
4.4
(7)
542
runners
92
runs
Jogging routes around Alan traverse a varied landscape characterized by rolling hills, dense woodlands, and historical sites. The region offers a mix of challenging ascents and gentler paths, often leading through ancient forests and past significant cultural landmarks. Runners can expect trails that wind through the countryside, providing both natural beauty and glimpses into the area's past.
Last updated: June 20, 2026
5.0
(1)
41
runners
11.3km
01:31
360m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
15.3km
01:55
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
7.82km
01:01
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.53km
00:46
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
4
runners
19.0km
02:23
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Alan region offers a wide selection of over 80 jogging routes. These trails cater to various fitness levels, with options ranging from easy strolls to challenging runs through varied terrain.
Jogging routes around Alan are characterized by rolling hills and dense woodlands. You'll find a mix of challenging ascents and gentler paths, often leading through ancient forests and past historical sites, providing both natural beauty and glimpses into the area's past.
Yes, Alan has several options suitable for beginners. There are 7 easy routes available. For a moderate option, the Running loop from Aurignac is a 6.5 km (4.0 miles) trail through the local countryside, often completed in about 46 minutes.
For experienced runners seeking a challenge, Alan offers 20 difficult routes. Notable options include the Forêt d'Aurignac – Grotte de Rodes loop from Aurignac, an 11.3 km trail with significant elevation gain, and the Grotte de Rodes loop from Aurignac, a 15.2 km path featuring sustained climbs and descents.
Yes, many of the jogging routes in Alan are circular, allowing you to start and finish at the same point. Examples include the popular Forêt d'Aurignac – Grotte de Rodes loop from Aurignac and the longer Thermes gallo-romains loop from Aurignac.
The region around Alan is rich in history. Along your runs, you might encounter significant landmarks such as the impressive Château de Palaminy, the historic Abbaye de Bonnefont, or the picturesque Stone Bridge and City Gates of Saint-Martory. The Bonnefont Abbey – Abbaye de Bonnefont loop from Aurignac specifically takes you past the abbey.
The jogging routes in Alan are highly regarded by the komoot community, holding an average rating of 4.2 out of 5 stars from over 10 reviews. More than 400 runners have explored Alan's varied terrain using komoot, often praising the diverse landscape and well-maintained paths.
Absolutely. For those looking for longer runs, routes like the Bonnefont Abbey – Abbaye de Bonnefont loop from Aurignac stretch over 26 km (16 miles), offering extensive mileage through scenic landscapes and significant elevation changes.
The elevation gain varies significantly across routes. For instance, the moderate Running loop from Aurignac has about 133 meters (436 feet) of ascent, while more difficult trails like the Bonnefont Abbey – Abbaye de Bonnefont loop from Aurignac can feature over 527 meters (1,729 feet) of climbing, providing a good workout for your legs.
Yes, the area features several religious buildings that can be seen along or near jogging routes. You might pass by the Roquefort-sur-Garonne Church or the Church of Martres-Tolosane, offering points of interest during your run.


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