4.8
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286
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Jogging in the Manzano Mountains offers diverse landscapes, from high desert at lower elevations to subalpine forests at higher altitudes. The region is characterized by significant canyons, including Fourth of July Canyon and Trigo Canyon, and varied elevation ranging from approximately 6,000 feet to over 10,000 feet at Manzano Peak. This terrain provides a range of experiences for runners, from gentle loops to challenging mountain ascents. The mountains feature a well-developed trail system, with over 60 routes available for running.
…Last updated: April 25, 2026
8
runners
6.84km
01:14
360m
360m
The Piedra Lisa South Trail offers a challenging jogging experience through varied landscapes. You'll start with gradual ascents in piñon-juniper woodlands, transitioning into a denser ponderosa pine forest as you…
4
runners
4.44km
00:34
100m
100m
Embark on the U Mound and Foothills Trail Loop for an easy jogging experience through the scenic Sandia Foothills Open Space. This route covers 2.8 miles (4.4 km) with a…

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1
runners
6.96km
00:52
110m
110m
Lace up for a moderate jogging loop through the Sandia Foothills Open Space, offering a quick yet invigorating workout. This 4.3-mile (7.0 km) route takes about 52 minutes to complete,…
1
runners
6.70km
01:01
170m
160m
The North Crest Trail offers a challenging jogging experience through the Sandia Mountain Wilderness. You'll navigate rocky singletrack and dense forests, with aspens, pines, and junipers creating a varied landscape.…
1
runners
22.6km
03:59
1,190m
1,190m
Embark on a difficult jogging adventure along the North Crest Trail, a demanding route that spans 14.0 miles (22.6 km) and climbs 3914 feet (1193 metres) in elevation. Expect to…
1
runners
5.31km
00:52
270m
270m
Prepare for a challenging jogging experience on the Three Gun Spring Trail Loop, a difficult route spanning 3.3 miles (5.3 km) with an elevation gain of 871 feet (266 metres).…
1
runners
4.54km
00:40
220m
220m
Prepare for a moderate jogging experience on the Jaral and Granite Loop Trail, where you'll navigate arid New Mexico landscapes. This 2.8-mile (4.5 km) route features rocky or sandy sections,…
1
runners
4.84km
00:42
190m
190m
The Palomas Peak Trail offers a moderate jogging experience through the diverse landscapes of Cibola National Forest. This route spans 3.0 miles (4.8 km) and challenges you with an elevation…
1
runners
12.1km
02:15
690m
690m
Prepare for a challenging jogging experience on the Piedra Lisa North Trail, a difficult 7.5-mile (12.1 km) route that climbs 2267 feet (691 metres) over an estimated 2 hours and…
5.51km
00:43
140m
140m
Jog the Embudo and Mano Trail Loop, a moderate 3.4-mile route in Sandia Foothills Open Space with diverse terrain and panoramic views of Alb
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Popular around Manzano Mountains
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Gravel biking in the Manzano Mountains
Trail 305A is a popular, smooth trail passing through Albert G. Simms Park. There are continuous views of the Sandia Mountains along the trail.
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Trail 366 is one of the smoother singletrack trails within the trail network. The path connects to a bunch of other paths and is a popular commuter trail.
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Sandia Crest mountains are just south of the end of the Rocky Mountains, and in the Sandia-Manzano Mountain range. Sandia Crest Peak reaches a height of 10,678 feet (3,255 m) above sea level. It is known to get windy up here, and it is much colder due to the elevation and exposure. Right here at the top, there is also the Sandia Crest House Gift Shop.
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The Piedra Lisa South Route is at the southern end of the two segments. It is split into two segments at the Rincon Trail Junction. From this southern section, you can get great views over residential neighborhoods and the local Sandia Mountains.
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The Piedra Lisa Route is a trail that goes from north to south. One terminus is the north end of Piedra Lisa Trailhead, just off Forest Loop Road 445, and the other is the southern end of La Luz Trailhead Parking. It is split into two segments at the Rincon Trail Junction: Piedra Lisa Route North and Piedra Lisa Route South. This is also part of the Grand Enchantment Trail, and the views in this area of the Sandia Mountains are impressive.
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Palomas Peak stands at an elevation of 8685 feet above sea level and can be reached by the Palomas Peak Trail. The trail is well marked, and the ascent to the peak is gradual. The fall colors up here can be very nice, and there is a natural rock chair halfway through the trail that is great for a break. This mountain is also a popular rock climbing spot.
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The North Sandia Crest Trail is best hiked from April to November because it can get snowy in the winter due to its elevation. In the fall, it is rich with golden colors. The North Sandia Crest Trail can feel more remote than its southern part, as there are fewer people on this part of the trail.
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The Manzano Mountains offer a wide variety of running experiences, with over 60 routes available for you to explore. These range from easy paths to challenging mountain ascents, catering to all fitness levels.
The terrain in the Manzano Mountains is quite diverse. You'll find high desert landscapes at lower elevations, transitioning to subalpine forests with ponderosa pine, spruce, and aspen as you ascend. The region also features majestic canyons and varied elevations, providing a dynamic environment for your runs.
Yes, the Manzano Mountains offer several easy running paths perfect for beginners or those looking for a more relaxed jog. For example, the U Mound and Foothills Trail Loop is an easy option with minimal elevation gain. Manzano Mountains State Park also features trails like the Outer Loop Trail, which is an easy 2.0-mile loop.
Absolutely. For experienced runners seeking a challenge, the Manzano Mountains provide numerous difficult routes. The Piedra Lisa South Trail is a difficult 4.2-mile route with a significant elevation gain of 1,165 feet. Another demanding option is the South Crest Trail, which spans over 10 miles with substantial elevation changes.
Yes, many trails in the Manzano Mountains are designed as loops, offering varied scenery without retracing your steps. Popular loop options include the Michael M. Emery and Trail 305 Loop, a moderate 4.3-mile path, and the Jaral and Granite Loop Trail, a 2.8-mile route with views of the hills.
Runners in the Manzano Mountains can enjoy diverse natural beauty. You might encounter the unique flora of high desert and subalpine forests, majestic canyons like Fourth of July Canyon (famous for fall foliage), and even historical apple trees that gave the mountains their name. For specific points of interest, consider visiting Kiwanis Cabin or the Sandia Man Cave.
Yes, the Manzano Mountains are home to some beautiful waterfalls. Trigo Canyon Trail features a waterfall at 2.5 miles into the trail. You can also find Travertine Falls, a notable natural monument in the region, which can be a refreshing sight during your run.
For breathtaking panoramic views, head to higher elevations. The Crest Trail Viewpoint offers spectacular vistas, especially during sunrise and sunset. Manzano Mountains State Park, at 7,250 feet, also provides stunning views of the Rio Grande Valley. Don't miss the Sandia Crest Overlook for expansive scenery.
Yes, several trails are suitable for families. The Outer Loop Trail in Manzano Mountains State Park is an easy 2.0-mile loop with minimal elevation, perfect for a casual family jog. The Osha Trail, also in the state park, is another easy 1.6 km loop that families can enjoy.
The Manzano Mountains offer great running conditions for much of the year. Fall is particularly spectacular, especially in Fourth of July Canyon, known for its vibrant maple trees. The higher elevations provide a cool climate, ideal for outdoor activities during warmer months. Be mindful of winter conditions, as higher trails may be affected by snow and ice.
The Manzano Mountains are rich in wildlife. The area is an important raptor flyway during spring and fall migrations, offering excellent opportunities for birdwatching. Keep an eye out for various animal species as you explore the trails, particularly during quieter times of day.
The Manzano Mountains are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse landscapes, from high desert to subalpine forests, and the extensive trail system that offers options for all skill levels. The stunning panoramic views and the chance to experience majestic canyons are also frequently highlighted.

