4.4
(26)
435
runners
67
runs
Jogging routes around Souel traverse a varied landscape, often characterized by rolling hills and agricultural land. The region features a mix of open fields and smaller wooded areas, providing diverse scenery for runners. Elevation changes are present, with some routes including moderate climbs. The terrain is generally suitable for trail running, offering a natural surface for many paths.
Last updated: June 25, 2026
5.0
(1)
18
runners
12.7km
01:30
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
13.0km
01:39
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.7
(3)
13
runners
9.24km
01:09
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
10
runners
13.2km
01:34
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8.77km
01:09
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Pretty medieval town with character
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In July, you will be transported back to the Middle Ages during the two-day festival of the great falconer. The programme includes a costumed banquet, a ball, a medieval market, parades and many entertainment related to the era. Gourmets will delight in the crispy biscuits from Cordes. Made from almonds, egg whites and sugar, they taste simply heavenly!
7
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Pedestrian medieval city perched on a rocky outcrop! Above all, go up there and don't miss the incredible atmosphere of this village: fortified gates, ramparts, Gothic facades and small artisan shops.
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Gorgeous! But surprising to attack at the beginning of the hike the steep streets full of people on mountain bikes!
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Old Cathar town build on hill that overlooks the surrounding countryside with a 360 degree view.
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Medieval pedestrian city perched on a rocky outcrop! Above all, go up there and don't miss the incredible atmosphere of this village: fortified gates, ramparts, Gothic facades and small artisan shops.
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The heavily fortified medieval mountain village (Bastide) rises from a fertile valley landscape and is well worth seeing. The central square is surmounted by an open market hall, which used to be the economic center of the whole area and is now a wonderfully shaded space.
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About twenty kilometers from Albi, perched above the Cérou Valley, Cordes-sur-Ciel is one of the oldest bastides in Occitanie and a masterpiece of Gothic architecture.
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There are over 60 running routes around Souel, offering a variety of options for different skill levels. The komoot community has explored these trails over 400 times.
Souel offers a diverse range of running trails. You'll find 6 easy routes perfect for a gentle jog, 46 moderate trails, and 15 more challenging routes for experienced runners seeking significant elevation gains.
Yes, Souel has 6 easy running routes that are great for beginners or those looking for a less strenuous run. These trails typically feature gentler terrain and less elevation change.
Many of the running routes in Souel are circular, allowing you to start and finish at the same point. For example, the Cordes-sur-Ciel loop from Souel is a popular circular option.
The running trails in Souel traverse a varied landscape of rolling hills, agricultural land, open fields, and smaller wooded areas. You can expect a natural surface for many paths, with some routes including moderate climbs, making them suitable for trail running.
Souel's landscape offers diverse scenery. While specific viewpoints aren't detailed for every route, the region's rolling hills and varied terrain provide picturesque backdrops for your run. You might also encounter historical sites like Cordes-sur-Ciel along some trails.
The running routes in Souel are highly rated by the komoot community, with an average score of 4.5 stars from over 15 reviews. Runners often praise the varied terrain and the options available for different ability levels.
Yes, there are several interesting attractions nearby. You can explore the historic town of Cordes-sur-Ciel, see the Cahuzac sur Vere railway viaduct, or visit the Vieux Village. These can be great additions to your running adventure.
While the guide primarily focuses on jogging, the region's varied terrain includes easier paths that could be suitable for families looking for a gentle walk or run. It's best to check the difficulty grade of individual routes; the 6 easy routes are likely the most family-friendly.
Generally, many outdoor trails in rural areas like Souel are dog-friendly, especially if dogs are kept on a leash. However, it's always recommended to check local signage or specific route details for any restrictions, particularly in nature reserves or private lands.
The best time to go running in Souel largely depends on personal preference. Spring and autumn offer milder temperatures and beautiful scenery, making them ideal. Summer can be warm, so early morning or late evening runs are preferable, while winter might require appropriate gear for colder conditions.
Absolutely. For experienced runners, routes like the Cordes-sur-Ciel – Cordes-sur-Ciel loop from Souel, which is 8.1 miles (13.0 km) with significant elevation, offer challenging ascents and descents. There are 15 difficult routes in total for those seeking a demanding run.


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