4.7
(7)
667
runners
74
runs
Jogging in the Trish Hills offers a diverse range of landscapes for runners. The region features routes that traverse coastal areas, river paths, and bluffs, providing varied terrain. Trails also lead through parklands and ascend hills, offering elevation changes and panoramic views. This mix of environments provides options for different running preferences and fitness levels.
Last updated: April 24, 2026
36
runners
13.2km
01:47
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.83km
00:49
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
69
runners
9.12km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
54
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
15.1km
01:37
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
runners
11.8km
01:20
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
19.5km
02:09
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
28.9km
03:00
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
10.1km
01:21
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
7.44km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Trish Hills
California Coastal Trail — Following the coastline from Mexico to Oregon
The tour of your life – music trails on the Pacific coast
On the most beautiful route of California - The Pacific Coast Route
Hiking in the Trish Hills
MTB Trails in the Trish Hills
Road Cycling Routes in the Trish Hills
Cycling in the Trish Hills
Gravel biking in the Trish Hills
This picturesque little town south of 17 Mile Dr is a sight in itself. Beautiful wooden houses, numerous art galleries, and the hometown of several Hollywood stars. Clint Eastwood even served as mayor of this small town of approximately 4,000 residents.
2
0
The Bob Jones Bike Trail is a paved walking, running, and biking trail, also known as the City to the Sea Trail. It runs from San Luis Obispo to Avila Beach.
0
0
This packed dirt road climbs steadily up the valley, with partial shade from trees by the creek. You pass under the train tracks and get a great view of the trestle.
0
0
This is a beautiful stretch through the canyon. It's not uncommon to encounter other hikers, runners, cyclists and cows!
0
0
Wonderful and varied coastal landscape with many birds, seals and sea lions.
1
0
This road takes you across rolling hills and through several cattle gates. There are some steep climbs before reaching the top but you will be rewarded with a scenic view at the top! Always remember to close the gates behind you.
1
0
The Bob Jones Trail, also called the City to the Sea Trail, is a well-paved path for biking. It's mostly flat with benches along the way. The trail runs alongside San Luis Obispo Creek.
1
0
Reaching the highest point of the Nine Sisters rewards you with stunning panoramic views. You’ll have a clear sight of the chain of peaks that runs along Morro Bay.
0
0
The Trish Hills region offers a diverse network of over 60 running routes. These trails cater to various preferences, including coastal paths, river trails, and challenging hill climbs.
Yes, the Trish Hills features 8 easy jogging routes perfect for beginners or those looking for a more relaxed run. These trails generally have gentler elevation changes and are suitable for all fitness levels.
Absolutely. For runners seeking a challenge, there are 22 difficult routes in the Trish Hills. Trails like Poly Canyon Road – Poly Canyon Road loop from San Luis Obispo offer substantial elevation gains and varied terrain to test your endurance.
The Trish Hills region offers a variety of natural attractions. You might encounter beautiful coastal views, serene river paths, and scenic bluffs. Specific highlights include Whale Rock Reservoir, the tranquil Allan Memorial Grove, and the stunning Duna Vista viewpoint.
Yes, the Trish Hills area is home to some beautiful waterfalls. You can explore trails that lead to sights like McWay Fall — Julia Pfeiffer-Burns State Park and Pfeiffer Falls. There's even a dedicated Waterfall Trail for those keen on chasing cascades.
The running routes in the Trish Hills are highly rated by the komoot community, with an average score of 4.7 stars from over 7 reviews. Runners often praise the diverse terrain, from coastal paths to challenging hill climbs, and the varied landscapes that keep every run interesting. Over 600 runners have used komoot to explore the area.
Yes, many of the running routes in the Trish Hills are circular, allowing you to start and end at the same point. An example of a popular circular route is the Carmel River State Beach – Carmel Beach City Park loop from Mission San Carlos Borromeo de Carmelo, which offers a scenic coastal experience.
While specific 'family-friendly' designations aren't always explicit, many of the easier and moderate routes in the Trish Hills would be suitable for families. Look for trails with lower elevation gain and shorter distances, such as the Running loop from Portola / Toro Hills, which is a moderate option.
Yes, the Trish Hills region is known for its beautiful coastal areas. You can enjoy runs along the coast, offering refreshing sea breezes and scenic ocean views. The Seals at Point Lobos – Sea Lion Point loop from Carmel-by-the-Sea is a great example of a coastal route.
For those looking for longer runs, the Trish Hills offers several options. The Bob Jones Bike Trail loop from San Luis Obispo is a challenging 16.7-mile (26.9 km) route, while the Bishop Peak loop from San Luis Obispo covers over 6 miles (10 km) with significant elevation.
Yes, the hilly terrain of the Trish Hills provides excellent opportunities for panoramic views. Many routes ascend to ridges and bluffs, offering expansive vistas of the surrounding landscape. The Garrapata State Park loop from Whale Peak is a difficult trail that rewards runners with stunning scenery.


Browse the best Running Trails & Routes in other regions.