4.0
(26)
5,546
runners
461
runs
Jogging in Flintshire offers diverse terrain, from coastal paths along the Dee Estuary to challenging ascents within the Clwydian Range and Dee Valley Area of Outstanding Natural Beauty. The region features extensive trail networks through ancient woodlands, tranquil meadows, and rolling farmlands. Varied landscapes include river valleys, open uplands, and well-maintained parks, providing a range of environments for running.
Last updated: May 3, 2026
5.0
(1)
13
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
321
runners
5.19km
00:33
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
298
runners
6.21km
00:40
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
294
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
135
runners
10.9km
01:07
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
94
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
72
runners
16.8km
02:07
550m
540m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
65
runners
20.5km
02:38
600m
600m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
55
runners
8.99km
00:58
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
7.08km
00:46
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Flintshire
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Running Trails around Connah'S Quay
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good pathetic to ride or walk ! beware its closed on Race days 🐴
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This beautiful place is perfect for an afternoon out.(mind the sun though) Views of Welsh farmland are all around including some enchanting woodlands! My dog loves it up here, not many people so nice and calm.
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Not all trails in this area permit mountain bikes. Check it first. The rangers over there are zealots.
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Uhmm - photo of Garden City's Welsh Road 'blue bridge' is NOT Saltney Ferry footbridge!! The Ferry is four miles upstream, towards Chester!
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Steep climb opposite Moel Arthur car park to get onto the Offa’s Dyke at the top. E bike would be beneficial. Apart from that, a great ride👍
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The section of public footpath and cycling route is closed to the public during race meetings (see pic). Worth checking the racecourse website before setting out for a walk along this route. https://www.chester-races.com/
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Flintshire offers a diverse range of running routes, from coastal paths along the Dee Estuary to challenging ascents within the Clwydian Range and Dee Valley Area of Outstanding Natural Beauty. You'll also find extensive trail networks through ancient woodlands, tranquil meadows, and rolling farmlands, catering to various preferences and fitness levels.
Yes, Flintshire has options for all abilities. For an easier run, consider the Coed Strand loop from Holywell, which is 4.3 km long and takes you through pleasant scenery. Many of the county's parks, like Wepre Park and Greenfield Valley Heritage Park, also offer well-maintained, less strenuous paths perfect for beginners.
Absolutely. Many routes offer stunning vistas. For panoramic views across the Vale of Clwyd to Snowdonia and the English border, try the Moel Dywyll & Moel Famau from Cilcain trail running loop. You can also visit the Jubilee Tower on Moel Famau or the Penycloddiau Summit for impressive viewpoints.
Yes, Wepre Park in Connah's Quay is home to a beautiful waterfall. The Wepre Park Waterfall loop from Connah's Quay is a moderate 5.2 km path that winds through ancient woodlands and past this natural feature, offering a serene running experience.
The running routes in Flintshire are highly rated by the komoot community, with an average score of 4.1 stars from over 25 reviews. Runners often praise the varied terrain, from quiet woodlands to challenging mountain trails, and the well-maintained paths that make for an enjoyable outdoor experience.
Many of Flintshire's trails are designed as circular routes, allowing you to start and finish in the same location. For example, the Coed Strand loop from Greenfield is a popular 6.2 km circular option through Greenfield Valley Heritage Park. Another great choice is the Penycloddiau Summit loop from Afon-wen, offering a moderate 10.2 km challenge.
Many of Flintshire's outdoor spaces, including parts of the Clwydian Range and Dee Valley AONB, are dog-friendly. However, it's always best to check specific trail regulations, especially in nature reserves or areas with livestock, and keep dogs on a lead where required. Wepre Park and Greenfield Valley Heritage Park are generally welcoming to dogs.
Parks like Wepre Park and Greenfield Valley Heritage Park are excellent choices for family-friendly runs. They offer relatively flat, well-maintained paths and additional amenities. The Garden City Blue Bridge – Chester Castle loop from Saltney is another moderate, longer option that could be suitable for active families.
Beyond the stunning landscapes of the Clwydian Range and Dee Valley, you might run past the historic Ewloe Castle ruins in Wepre Park, or the iconic Point of Ayr Lighthouse near Talacre Beach. The Moel Arthur hillfort and the St Winifred's Chapel and Holy Well are also points of interest in the region.
Flintshire boasts over 470 running routes. The majority, around 360, are classified as moderate, offering a good balance of challenge and accessibility. There are also approximately 38 easy routes perfect for a relaxed jog, and about 75 difficult routes for those seeking a more strenuous trail running experience.
For experienced trail runners seeking a challenge, the upland heaths and ascents of the Clwydian Range provide excellent opportunities. Routes like the Foel Fenlli Summit – Moel Dywyll loop from Moel Arthur, a difficult 15.4 km route with significant elevation gain, will test your endurance and reward you with incredible views.
Many popular trailheads, especially within country parks like Wepre Park and Greenfield Valley Heritage Park, offer dedicated parking facilities. For routes in the Clwydian Range, parking is often available at key access points. Public transport options vary by location; for detailed information on specific routes, it's advisable to check local transport services or consult the Flintshire County Council's countryside and coast information at flintshire.gov.uk.


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