Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Scotland
South Scotland

Scottish Borders

The best running trails in Scottish Borders

4.5

(56)

5,244

runners

560

runs

Jogging in Scottish Borders offers diverse landscapes, from rolling hills and ancient pathways to coastal cliffs and river valleys. The region features varied terrain, including the prominent Eildon Hills and the scenic River Tweed, providing numerous route options. Extensive networks of trails wind through forests, along lochs, and across open countryside. This makes the Scottish Borders a suitable destination for runners seeking a range of challenges and natural backdrops.

Best jogging routes in Scottish Borders

  • The most popular jogging route is The Eildon Hills loop from Melrose, a 5.5 miles (8.9 km) trail that takes 1 hour 15 minutes to complete. This route offers ascents to the summits of the Eildon Hills with expansive views.
  • Another top favourite among local runners is St Mary's Loch loop, a moderate 7.4 miles (11.9 km) path. This trail provides scenic running around the tranquil waters of St Mary's Loch.
  • Local runners also love the St Abb's Head & Mire Loch loop from St Abbs, a 4.0 miles (6.4 km) trail leading through dramatic coastal cliffs and a nature reserve, often completed in about 45 minutes.
  • Jogging in Scottish Borders is defined by rolling hills, river valleys, and coastal paths. The region's network of routes offers options for different ability levels, from easy riverside runs to challenging hill climbs.
  • The routes in Scottish Borders are highly rated by the komoot community with an average score of 4.4 stars from over 50 reviews. More than 5000 runners have used komoot to explore Scottish Borders's varied terrain.

Last updated: June 23, 2026

4.0

(1)

19

runners

#1.

Eildon Hills Trail

8.90km

01:15

410m

410m

Jog the challenging Eildon Hills Trail, a 5.5-mile route with 1346 feet of elevation gain, offering panoramic views of the Scottish Borders.

Navigate with device

Send to Phone

Save

Hard

25

runners

11.9km

01:18

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

3.0

(1)

19

runners

6.42km

00:46

100m

100m

Jog the St. Abb's Head Trail, a moderate 4.0-mile route with 321 feet of elevation gain, offering dramatic coastal views and wildlife.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

This difficult 8.1-mile (13.1 km) jogging loop from Badinsgill Reservoir takes you over Mount Maw, The Mount, and East Cairn Hill in the Pen

Hard

Easy 3.0-mile (4.8 km) jogging loop through Duns Castle Estate, featuring historical sites like Duns Law and scenic views over Hen Poo Lake.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 551 more runs in Scottish Borders.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Scottish Borders

Running Trails around Newcastleton And District

Running Trails around Borders Forest Park

Running Trails around Upper Liddesdale And Hermitage

Running Trails around Wauchope Forest

Running Trails around Ettrick And Yarrow

Running Trails around Royal Burgh Of Peebles And District

Running Trails around Lammermuir

Running Trails around Tweedsmuir

Running Trails around Craik Forest

Running Trails around Innerleithen And District

Other adventures in Scottish Borders

Second City Divide — Rough Stuff Of The North

Mountain Biking Collection by

Katherine Moore

Tips from the Community

Klaske Schep
November 12, 2025, Fotheringham Bridge over the River Tweed

Fotheringham Bridge is a steel-truss footbridge across the River Tweed. It is located a half-mile (0.8 km) west of the centre of Peebles in the Scottish Borders.

0

0

stunning views 👍

0

0

To a cold drink

Translated by Google

0

0

Ben
January 16, 2025, View of Neidpath Castle

Standout castle partially ruined and repaired

0

1

Ben
January 16, 2025, Neidpath Viaduct

Icicles hanging on cold days!

0

0

Sylwia
October 26, 2024, Neidpath Viaduct

Paths around may get very muddy

0

0

Lovely town in the Scottish Borders with the best pies from Forsyths

1

0

Can see the red lava and weather older lava layer below

0

0

Frequently Asked Questions

How many running routes are available in the Scottish Borders?

The Scottish Borders offers a vast network of trails for runners, with over 600 routes available on komoot. These range from easy riverside paths to challenging hill climbs, catering to all fitness levels.

Are there any easy or beginner-friendly jogging routes in the Scottish Borders?

Yes, there are several easy routes perfect for beginners or those looking for a relaxed run. One option is the Duns Castle Estate & Duns Law loop from Duns, which is an easy 4.8 km trail. The region features 55 easy routes in total, often found along river valleys like the Tweed.

What are some challenging running trails in the Scottish Borders?

For those seeking a challenge, the Scottish Borders has 167 difficult routes. A notable option is The Eildon Hills loop from Melrose, a 8.9 km trail with significant ascents and expansive views. Another demanding route is the Pirn Craig, Priesthope Hill & the River Tweed loop from Innerleithen, covering over 18 km with substantial elevation gain.

Are there any circular running routes in the Scottish Borders?

Many of the running routes in the Scottish Borders are circular, allowing you to start and finish in the same location. Examples include the popular St Mary's Loch loop, offering scenic views around the tranquil waters, and the coastal St Abb's Head & Mire Loch loop from St Abbs.

What kind of scenery can I expect on jogging routes in the Scottish Borders?

The Scottish Borders offers incredibly diverse scenery. You can expect rolling hills, ancient pathways, dramatic coastal cliffs at places like St Abb's Head, and serene river valleys along the River Tweed. There are also routes through forests and woodlands, such as those near Glentress, providing varied backdrops for your run.

Are there any long-distance running paths in the Scottish Borders?

Yes, the region is home to several well-maintained long-distance trails suitable for extended runs. These include sections of the challenging Southern Upland Way, the historic Borders Abbeys Way, and St Cuthbert's Way. These paths offer varied terrain and lengths for those looking for longer adventures.

What do other runners say about the trails in the Scottish Borders?

The running trails in the Scottish Borders are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Over 5000 runners have used komoot to explore the region, often praising the diverse terrain, stunning views, and well-maintained paths.

What are some notable landmarks or points of interest I might see while running?

Many routes offer views of significant landmarks. The Eildon Hills are a prominent feature, with routes like The Eildon Hills loop from Melrose providing views of Eildon Hill North and Eildon Mid Hill Summit. You might also pass historical sites like Melrose Abbey or enjoy coastal views near St Abb's Head.

Can I find running routes that incorporate riverside paths?

Absolutely. The River Tweed meanders through the region, offering numerous scenic riverside running opportunities. Routes around Peebles, such as the Castle Banks loop from Peebles, provide pleasant runs along its banks and through nearby woodlands.

Are there any routes that offer shelter in bad weather?

Yes, areas with dense forest cover can provide shelter. Glentress Forest, for example, offers routes that are more protected from the elements, making them suitable for running even in less favorable weather conditions.

What is the best time of year for jogging in the Scottish Borders?

The Scottish Borders is beautiful year-round, but spring and autumn often offer the most pleasant conditions for jogging, with milder temperatures and stunning natural colours. Summer provides longer daylight hours, while winter runs can be invigorating, especially in sheltered forest areas or on crisp, clear days.

Are there any running routes that feature lochs or bodies of water?

Yes, the region is known for its beautiful lochs. The St Mary's Loch loop is a prime example, offering a scenic run around the tranquil waters of St Mary's Loch. The coastal routes near St Abb's Head also provide dramatic sea views.

Most popular routes in Scottish Borders

Hiking in Scottish Borders

Most popular attractions in Scottish Borders

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Scottish Borders below and find the perfect route in your destination.

Swinton And LadykirkBurnmouthAbbey St. Bathans, Bonkyl And PrestonLeitholm, Eccles And BirghamEildon And LeaderfootLurgie LochYetholm LochCrailing, Eckford And NisbetEarlstonGalashielsEttrick And YarrowHobkirkReston And AuchencrowLammermuirLilliesleaf, Ashkirk And MidlemParish Of StowSouthdeanCraik ForestElibank And Traquair ForestKalewaterCaberston ForestWauchope ForestHeriotOxnam WaterAkermoor LochWhitmuirhall LochWest LintonGavinton, Fogo And PolwarthCardrona ForestEdnam, Stichill And BerrymossMelrose And DistrictLamancha, Newlands And KirkurdSt. AbbsInnerleithen And DistrictLauderdaleRoyal Burgh Of Peebles And DistrictLantonCarlopsColdinghamAytonChirnsideGrassfield ForestDunsSt. Boswells ParishTweedbankEyemouthWoolshears WoodBorders Forest ParkTweedsmuirUpper Liddesdale And HermitageClovenfords And DistrictEddleston And DistrictEdrom, Allanton And WhitsomeGrantshouseKelsoOxton And ChannelkirkRoyal Burgh Of Selkirk And DistrictSkirlingSproustonYetholm And DistrictGordon And WestrutherUpper Teviotdale And Borthwick WaterJed ValleyColdstream And DistrictFaldonside LochManor, Stobo And LyneNewcastleton And DistrictWalkerburn And DistrictCockburnspathBurnfootAncrumUpper TweedUpper TweeddaleGreenlaw And HumeKirkhouse ForestColdingham LochHawickJedburghAshkirk LochFoulden, Mordington And LambertonBlackhouse ForestDenholm And DistrictHeiton And RoxburghBowden VillageFloors, Makerstoun, Nenthorn And SmailholmMaxton And MertounHutton And PaxtonHarehope ForestSt Abb'S Head National Nature ReserveNewtown And EildonGlentress ForestWest Water Reservoir

Explore more

Browse the best Running Trails & Routes in other regions.

Dumfries and GallowayMidlothianSouthern Uplands MountainsEast LothianSouth LanarkshireSouth AyrshirePenicuik And DistrictEast AyrshireGullane AreaMoffat And DistrictNorth BerwickBuittle ParishColvend And SouthwickPrestonpansCree ValleyAuchencairnKirkcowanSouthcraigs - DeanDalmellingtonLochruttonMoorfootDunpenderTroqueer LandwardRoyal Burgh Of Sanquhar And DistrictHowgateUrrDurisdeerCockenzie And Port SetonDunbarKirkgunzeonGateheadPatnaGarvald And MorhamWest BarnsCarsphairnSummerville And StakefordBellfieldCorberry And LaurieknoweDalrympleWamphrayMacmerry And GladsmuirNew AbbeyCaerlaverockKirkpatrick JuxtaHumbie, East And West Saltoun, BoltonRyedaleHaddington And DistrictDalbeattieFenwickStoneykirkRoyal Burgh Of Wigtown And DistrictSt MichaelsPortpatrickShortleesBeeswingRiccartonNew CumnockNewtongrangeNorthwestLongniddryKirkbeanGiffordHurlford And CrookedholmTranent And ElphinstoneDunlop And LugtonMoscow And WatersidePiersland / BentinckTerreglesSorbieGatehouse Of FleetGeorgetownBonnytonKilmaursKeltonNew Farm LochLoreburnPencaitlandCorsock And Kirkpatrick DurhamCrossmichael And DistrictThornhillBorgueHoddom And EcclefechanStewarton And DistrictKirkmabreckPort WilliamLincludenCloseburnThe Royal Burgh Of New Galloway And Kells ParishBalmaghiePartonGrange / HowardKirtle And EaglesfieldOrmistonMauchlineCarronbridgeLocharbriggsEast LammermuirSornCatrineKeirCummertrees And Cummertrees WestKirkmahoeMouswaldOchiltreeKirkmichaelLochside And WoodlandsDalton And CarrutherstownWanlockheadTinwald ParishDundrennanMiddlebie And WaterbeckTynronBrydekirk And DistrictLockerbie And DistrictTorthorwaldRoyal Four TownsNorth MilkRuthwell And ClarencefieldGorebridge And DistrictGarliestonKirkpatrick Fleming And DistrictDunscoreTwynholmIrongrayRoyal Burgh Of Lochmaben And DistrictCrosshouseKirkcolmOld LuceHeathhallRoyal Burgh Of AnnanNewmilns And GreenholmPenpontEskdalemuirEastriggs, Dornock And CrecaGalstonJohnstoneSpringfield And Gretna GreenAuchinleckNetherthird And DistrictDrongan, Rankinston And StairCairnryanAuldgirth And DistrictTemplandBalmaclellanMuirkirkGlencairnGretna And RiggCanonbie And DistrictStranraerKingholm QuayTongland And RingfordRoyal Burgh Of Kirkcudbright And DistrictLochansKirkconnel And KelloholmCumnockLugar And LoganKnockentiberNew LuceCastle DouglasCastle KennedyLangholm, Ewes, And WesterkirkHolywood And NewbridgeAeDarvel And DistrictOchtrelure And BelmontLeswaltThe Royal Burgh Of Whithorn And DistrictSouthernessIsle Of WhithornDalry

Nearby adventure guides

Things to Do around Faldonside Loch

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy