4.6
(27)
1,165
runners
172
runs
Jogging around Amont-Et-Effreney offers a variety of running experiences across its diverse landscape. The region is characterized by undulating terrain with moderate ascents, often passing through rural settings and natural waterways. These running routes provide opportunities to explore the area's natural beauty and local features.
Last updated: July 5, 2026
13
runners
13.6km
01:45
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.77km
01:08
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
20.8km
02:25
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.36km
00:35
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
14.1km
01:31
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The view over the wonderfully green pastures is beautiful!
3
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The country roads here are narrow and there is little car traffic, so they are good for relaxed cycling.
5
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An old stone bridge that leads to the hamlet of Saphoz. There are only a few houses in the hamlet, no supermarkets or cafes. However, there is a gîte which offers peaceful stays in nature, you can find out more on their website: https://www.gite-mille-etangs.fr/
4
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During the warmer months, you can enjoy beautiful green views of the small hamlet of Beulotte-La-Guillaume. There are only a few houses and residents stay there during warmer periods.
2
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Church of St. Martin with a cemetery and a wonderful view
9
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There are over 180 running routes documented in Amont-Et-Effreney, offering a wide range of options for different skill levels and preferences.
The region's running trails are predominantly moderate to difficult, with 114 moderate and 61 difficult routes. There are also 9 easier options available for those seeking a less strenuous run.
Yes, while many routes are moderate to difficult, there are 9 easy running routes available. A good option for a less challenging run is the Étang Girard loop from Faucogney-et-la-Mer, which is a moderate 4.4 km trail.
The running trails in Amont-Et-Effreney are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 25 reviews. Runners frequently praise the diverse landscapes, undulating terrain, and the opportunity to explore natural waterways.
Yes, many of the running routes in Amont-Et-Effreney are circular, allowing you to start and finish at the same point. For example, the La Mer loop from Faucogney-et-la-Mer is a challenging 20.4 km circular trail.
The running routes often pass through diverse natural landscapes. You might encounter features like the Géhard Waterfall or various ponds such as Étang de la Mer and Villerain Pond. The region is characterized by rural settings and natural waterways.
Yes, you can find points of interest like the Hérival Priory or the Former Hielle station. These offer glimpses into the region's heritage while you're out on your run.
Absolutely. The region features several beautiful ponds and lakes. The Pisciculture du Breuchin loop from La Longine, for instance, winds through natural landscapes often alongside local waterways, and you can find other routes near Étang de la Mer or La Goutte du Frêne Pond.
Amont-Et-Effreney offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for early morning or late afternoon runs to avoid the midday heat. Winter running is also possible, though some trails might require appropriate gear due to potential snow or ice.
Yes, experienced runners will find several challenging options. The Saint-Martin Church loop from Faucogney-et-la-Mer is a difficult 14.6 km trail with significant elevation gain, offering a demanding run.
While specific named viewpoints aren't always highlighted, the undulating terrain of Amont-Et-Effreney naturally offers many elevated sections that provide scenic vistas over the rural landscapes and valleys, especially around areas like the Mont de Fourche Pass.


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