The best running trails around the City of London

The City of London offers a diverse selection of over 40 running routes. These routes cater to various fitness levels, ranging from easy jogs to more challenging runs, all within this unique urban landscape.

Yes, the City of London has several easy running routes perfect for beginners. There are 7 routes specifically categorized as easy. While specific easy routes are not detailed here, many of the riverside paths offer relatively flat and accessible terrain.

Absolutely. Many of the running paths in the City of London are designed as loops, allowing you to start and finish in the same location. For example, the Millennium Bridge – Tower Bridge loop from Aldgate is a popular 3.7-mile circular route offering iconic views.

The riverside paths along the Thames are exceptionally scenic, offering views of landmarks like the Tower of London, Tower Bridge, and St Paul's Cathedral. For extensive city views, consider the View of The Shard – View of Canary Wharf loop from Monument, a 7.6-mile route that provides panoramic vistas along the river.

Running in the City of London is a fantastic way to sightsee. Many routes pass by iconic landmarks such as St Paul's Cathedral, Millennium Bridge, and the Tower of London. The London Eye – View of Big Ben loop from Blackfriars is another great option to see major attractions.

Yes, for those looking for a longer challenge, routes like the Buckingham Palace – The Serpentine loop from Mansion House cover approximately 8.6 miles (13.8 km). This route extends beyond the immediate Square Mile, offering a more extensive run through central London's green spaces.

The City of London is exceptionally well-served by public transport, making access to running routes very convenient. Most routes start near Tube or DLR stations. For example, the Tower of London – Tower Bridge loop from Tower Gateway begins close to Tower Gateway DLR station, and many routes are accessible from major hubs like Monument, Aldgate, and Blackfriars.

The running routes in the City of London are highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Runners frequently praise the unique blend of historical sightseeing, modern architectural backdrops, and the well-maintained riverside paths that make for an engaging urban running experience.

While the City is a bustling area, you can find less crowded spots, especially during off-peak hours or by exploring areas slightly off the main riverside paths. The Barbican Podium and Beech Gardens, for instance, offer public footpaths that provide a change of scenery from the typical city streets and can be quieter.

Yes, many routes are suitable for a 5k run. The Millennium Bridge – Tower Bridge loop from Aldgate is approximately 3.7 miles (6.0 km), which is just over 5k and a popular choice for a moderate distance run.

While the City of London is densely urban, some areas along the Thames Path and designated green spaces are suitable for running with dogs, provided they are kept on a lead. Always check local regulations for specific parks or areas you plan to visit with your dog.

Many of the flatter, paved riverside paths are suitable for families, especially those with buggies or younger children who can manage shorter distances. The routes offer plenty of visual interest with landmarks and river views, keeping everyone engaged. Consider shorter loops or sections of the Thames Path.

Spring and autumn generally offer the most pleasant running conditions with milder temperatures. Summer can be warm, especially in the city, so early mornings or evenings are preferable. Winter running is also possible, but be prepared for colder, potentially wet weather, and shorter daylight hours.

Given the City of London's nature as a commercial hub, many running routes will naturally pass by numerous cafes, shops, and eateries where you can refuel. The Sky Garden, for example, offers a unique cafe experience with stunning views, and many other establishments are dotted along the riverside and within the Square Mile.