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Running Trails
United Kingdom

England

The best running trails in England

4.4

(515)

24,996

runners

135,537

runs

Jogging in England offers a diverse range of landscapes, from extensive coastlines and serene national parks to ancient woodlands and urban green spaces. The country features varied terrain, including rolling hills, limestone valleys, and flat riverside paths, providing options for all levels of running. National Parks like the Lake District and Yorkshire Dales present challenging fell running routes, while numerous forests and coastal paths offer gentler, scenic options. This varied geography ensures a wide array of running experiences across England.

Last updated: April 24, 2026

4.6

(56)

3,795

runners

#1.

Thames Path loop from Charing Cross — Greater London

8.43km

00:53

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.6

(21)

2,681

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Embark on a moderate 7.2-mile (11.7 km) jogging loop around Richmond Park, offering 277 feet (84 metres) of elevation gain and typically completed in about 1 hour and 24 minutes.…

Moderate

4.4

(9)

1,726

runners

Embark on the Three Peaks Challenge in Yorkshire Dales National Park, a truly difficult jogging route that spans 25.2 miles (40.6 km) and climbs a significant 4649 feet (1417 metres)…

Hard

4.3

(4)

1,240

runners

The Carsington Water circular run offers a diverse jogging experience with continuous scenic views across the expansive reservoir. You will navigate a mixed surface of paved, gravel, and unpaved paths,…

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.5

(2)

1,125

runners

6.25km

00:41

30m

30m

Embark on the Blakemere Moss loop for a refreshing jogging experience through Delamere Forest. This moderate route spans 3.9 miles (6.3 km) and involves a gentle elevation gain of 86…

Moderate

4.0

(6)

905

runners

The Fairfield Horseshoe from Ambleside offers a challenging jogging experience across varied terrain, covering 11.0 miles (17.7 km) with a significant elevation gain of 2856 feet (870 metres). You can…

Hard

4.8

(4)

785

runners

4.88km

00:33

10m

10m

Colwick Parkrun is an easy 3.0 miles (4.9 km) jogging route with a minimal 39 feet (12 metres) of elevation gain, typically completed in about 32 minutes. You'll jog through…

Easy

5.0

(10)

744

runners

Set out for a refreshing jogging experience on the Damflask Reservoir loop, a moderate route covering 3.9 miles (6.2 km). You will gain 146 feet (44 metres) in elevation, typically…

Moderate
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Popular around England

Running Trails in Greater London

Running Trails in the East Midlands

Running Trails in North West England

Running Trails in South East England

Running Trails in Yorkshire And The Humber

Running Trails in South West England

Running Trails in the East Of England

Running Trails in North East England

Running Trails in the West Midlands Region

Running Trails in Farne Islands National Nature Reserve

Other adventures in England

South Downs Way – a 100-mile run across the national park

Running Collection by

Jen & Sim Benson

Tips from the Community

David Howells
May 3, 2026, Great Rigg Summit

Great Rigg, at 766 metres (2,513 feet), is one of the summit peaks of the Fairfield Horseshoe. It also acts as a linking summit if you are coming up from Stone Arthur to Fairfield. Either way, it is a pleasant place with good views down the spur to Stone Arthur and onwards down the ridgeline to Heron Pike and distant Lake Windermere.

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High Pike, the Ambleside one, at 656 metres, is a popular Wainwright summit normally accessed by going up the classic Fairfield route from Ambleside. This is a steep ridge walk that also takes in Low Pike. The views back along the ridge with the stone wall steering itself along the ridgeline with Windermere in the background are super-beautiful. The summit is marked by a stone cairn.

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Fantastic views of the surroundings mountains on the way up to Fairfield.

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David
February 5, 2026, Derwent Water

what a wondefull place this is, great base for walking or exploring or getting the steamer

2

0

Ravi
May 31, 2025, Millennium Bridge

Gets slippery in the rain but I love running towards the Tate modern and looking at passing boats

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Views to Saint Pauls cathedral, Windsor and Heathrow.

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Take a silly pic and post on this highlight, enjoying the ones so far!

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Miku Ni
September 29, 2024, Millennium Bridge

In daylight the church was already gigantic, but in the evening in the illuminated version it was simply "MEGA".

Translated by Google

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Frequently Asked Questions

How many running routes are available in England?

England offers a vast network of running routes, with over 139,000 tours available on komoot. This includes a wide variety of trails suitable for all levels, from easy jogs to challenging trail runs.

What kind of terrain can I expect when running in England?

England's diverse landscape provides a rich variety of running terrains. You can expect everything from extensive coastlines and serene national parks to ancient woodlands and urban green spaces. This includes rolling hills, limestone valleys, flat riverside paths, and challenging fell running routes in areas like the Lake District and Yorkshire Dales.

Are there running routes suitable for beginners in England?

Yes, England has many routes perfect for beginners. There are over 14,600 easy running tours available. For a gentle, scenic option, consider the Colwick Lake & West Lake circular in Colwick Country Park, which is an easy 4.9 km (3 miles) loop.

Where can I find challenging trail running routes in England?

For those seeking a challenge, England's National Parks offer demanding trail running experiences. The Three Peaks Challenge in the Yorkshire Dales National Park is a difficult 40.6 km (25.2 miles) route with significant elevation gain. Another challenging option in the Lake District is the Fairfield Horseshoe from Ambleside.

What do other runners enjoy the most about jogging in England?

The running routes in England are highly rated by the komoot community, with an average score of 4.36 stars from over 400 reviews. Runners often praise the diverse scenery, from iconic city views along the Thames to the tranquil beauty of national parks and forests. The well-maintained paths and variety of terrains for all skill levels are also frequently highlighted.

Are there circular running routes available in England?

Absolutely, many running routes in England are circular, offering convenient starting and ending points. Popular examples include the Carsington Water circular run in Derbyshire, a 12.3 km (7.6 miles) loop, and the Blakemere Moss loop in Delamere Forest, a moderate 6.3 km (3.9 miles) trail.

What kind of natural attractions can I see along running routes in England?

England's running routes often pass by stunning natural attractions. In the Lake District, you might encounter majestic peaks like Helvellyn Summit or unique geological features like Rydal Cave. The Peak District features vast moorlands and limestone valleys, while the Jurassic Coast offers dramatic cliffs and formations like Durdle Door. Many routes also feature picturesque lakes and forests.

Are there any running routes that offer views of iconic landmarks in England?

Yes, especially in urban areas. The Thames Path loop from Charing Cross in Greater London provides iconic views of landmarks along the River Thames. Another route, the Tamsin Trail loop — Richmond Park, offers panoramic views of London and its famous park known for wildlife.

Are there running routes in England that are suitable for families?

Many of England's forests and country parks offer family-friendly running options with well-maintained, relatively flat paths. Forests like Dalby Forest and Alice Holt Forest have waymarked routes of varying lengths that are suitable for families. Look for 'easy' graded routes in parks and along disused railway lines for the most family-friendly experiences.

Can I find running routes in England that are accessible by public transport?

Yes, many running routes, particularly those in and around major cities or national parks, are accessible by public transport. For example, routes in London like the Thames Path loop from Charing Cross are easily reached by train or tube. National Parks often have bus services connecting to popular trailheads, though checking local timetables is always recommended.

Are there running routes in England that pass by lakes or reservoirs?

England is home to numerous beautiful lakes and reservoirs, many of which feature excellent running paths. The Carsington Water circular run in Derbyshire is a prime example, offering scenic views around the reservoir. In the Lake District, the Derwent Water and Surprise View loop from Keswick provides stunning lakeside running.

What are some good places for forest running in England?

England boasts many beautiful forests perfect for running. Dalby Forest in the North York Moors offers a variety of waymarked routes. Other notable forests include Alice Holt Forest in Surrey and King's Forest near Bury St Edmunds, known for their peaceful trail running options. The Blakemere Moss loop in Delamere Forest is another great choice for forest running.

Most popular routes in England

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Check out more Running Trails & Routes throughout England below and find the perfect route in your destination.

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