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France
New Aquitaine
Villeneuve-Sur-Lot

Saint-Aubin

The best running trails around Saint-Aubin

4.0

(9)

741

runners

102

runs

Jogging routes around Saint-Aubin are primarily found in a region characterized by rolling hills, river valleys, and a mix of agricultural land and woodlands. The terrain offers varied elevation changes, providing options for different fitness levels. Many running routes follow quiet country roads and paths through forests, with some trails leading past local landmarks. The landscape provides a natural setting for outdoor activity, with routes often featuring moderate climbs and descents.

Best jogging routes around Saint-Aubin

  • The most popular jogging route is Lac de Coulon – Château de Rastouillac loop from Monflanquin, a 6.8 miles (11.0 km) trail that takes 1 hour 18 minutes to complete. This route features moderate elevation changes through a scenic rural landscape.
  • Another top favourite among local runners is Montflanquin loop from Monflanquin, a moderate 4.9 miles (7.9 km) path. This trail offers views of the surrounding countryside and includes some gentle climbs.
  • Local runners also love the Running loop from Lamoutette, a 4.1 miles (6.6 km) trail leading through open fields and quiet lanes, often completed in about 41 minutes.
  • Jogging around Saint-Aubin is defined by rolling hills, river valleys, and extensive woodlands. The network offers options for different ability levels, from easy runs to more challenging routes with significant elevation gain.
  • The routes in Saint-Aubin are highly rated by the komoot community with an average score of 3.8 stars from over 10 reviews. More than 700 runners have used komoot to explore Saint-Aubin's varied terrain.

Last updated: May 12, 2026

35

runners

#1.

Open-Air Theater – Montflanquin loop from Monflanquin

12.3km

01:26

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Totosupertramp (Thomas Boury)
March 28, 2025, Montflanquin

Montflanquin has been listed as one of the "Most Beautiful Villages of France" since 1989. This charming village charms visitors with its central square surrounded by arcades, its Saint-André church, and its medieval streets. From the village, you can enjoy breathtaking views of the surrounding countryside.

Translated by Google

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Monflanquin is a commune in the south-west of France, located in the Lot-et-Garonne department, in the Nouvelle-Aquitaine region. Its inhabitants are called Monflanquinois.

Translated by Google

1

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Svanne
December 3, 2022, Open-Air Theater

Show in the summer. Also annual medieval festival around August 15 .

Translated by Google

0

1

village with narrow streets where these houses are located

Translated by Google

1

1

Founded in 1256 by Alphonse de Poitiers, Counts of Toulouse  and brother of Saint Louis, the Monflanquin fortress is now classified as one of the most beautiful villages in France.

Translated by Google

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Frequently Asked Questions

How many running routes are available around Saint-Aubin?

There are over 100 running routes documented around Saint-Aubin on komoot. These routes offer a variety of experiences, from easy jogs to more challenging runs with significant elevation changes.

What kind of terrain can I expect on the jogging trails in Saint-Aubin?

The jogging routes around Saint-Aubin are characterized by rolling hills, river valleys, and a mix of agricultural land and woodlands. You'll find varied elevation changes, with many trails following quiet country roads and paths through forests. For example, the Lac de Coulon – Château de Rastouillac loop from Monflanquin features moderate elevation changes through a scenic rural landscape.

Are there any easy or beginner-friendly running paths in the Saint-Aubin area?

Yes, among the over 100 routes, there are 7 routes classified as easy, making them suitable for beginners or those looking for a more relaxed run. The majority, 85 routes, are moderate, offering a good balance for most runners.

What do other runners enjoy most about the trails in Saint-Aubin?

The running routes in Saint-Aubin are highly rated by the komoot community, with an average score of 3.8 stars from over 10 reviews. More than 700 runners have used komoot to explore the varied terrain, often praising the quiet woodlands and scenic rural landscapes.

Can I find circular jogging routes in Saint-Aubin?

Yes, many of the running paths around Saint-Aubin are designed as loops. For instance, the popular Montflanquin loop from Monflanquin is a moderate 7.9 km path that offers views of the surrounding countryside and includes some gentle climbs.

Are there any interesting landmarks or sights to see along the running routes?

While jogging around Saint-Aubin, you can encounter various points of interest. Some routes might lead you past historical sites like Gavaudun Castle or Fumel Castle. You might also find scenic spots like the Viewpoint or explore parts of the Fumel-Monsempron-Libos Greenway.

What are some unique natural features I might encounter while running in the region?

Depending on the specific Saint-Aubin location, you could experience diverse natural features. Saint-Aubin-sur-Mer offers coastal runs along sandy beaches and the Cap Romain nature reserve with its Jurassic cliffs. Île Saint-Aubin, a car-free island, provides tranquil paths through wetlands and meadows, while Saint-Aubin in Burgundy features vineyard-laden landscapes and rolling hills.

Are there any running routes that pass through villages or offer views of local towns?

Yes, several routes offer glimpses of local life and charming villages. For example, the Running loop from Lamoutette leads through open fields and quiet lanes, often connecting to small hamlets. The region's character is defined by its rural setting, with routes often passing through or near picturesque towns like Montflanquin.

Is Saint-Aubin a good place for trail running?

Absolutely. Saint-Aubin-de-Médoc, for instance, explicitly offers opportunities for trail running through forests, along beaches, and across marshes, providing a diverse natural environment for a workout. The general region's mix of woodlands and varied terrain makes it suitable for trail enthusiasts.

Are there any routes suitable for longer runs or training?

Yes, the area offers routes of varying lengths. The Running loop from Montagnac-sur-Lède is a moderate 9.6 km route, and the Château de Lustrac loop from Trentels covers 8.6 km, providing good options for those looking for longer distances.

What is the best time of year to go jogging in Saint-Aubin?

The best time to visit depends on the specific Saint-Aubin location and your preference. Coastal areas like Saint-Aubin-sur-Mer are invigorating in spring and summer. Île Saint-Aubin opens in spring after winter flooding, offering lush wetland scenery. Vineyard regions in Burgundy are beautiful during spring and autumn harvest seasons. Generally, spring and autumn offer pleasant temperatures for running across most of the region.

Are there any specific considerations for jogging in the Saint-Aubin region?

Given the varied landscapes, it's advisable to check local conditions. If running in coastal areas, be mindful of tides. For wetland areas like Île Saint-Aubin, paths might be wet in spring. In vineyard regions, be respectful of private property. Always carry water, especially during warmer months, and wear appropriate footwear for varied terrain.

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