3.8
(9)
398
runners
75
runs
Jogging around Réaup-Lisse offers diverse natural landscapes and an extensive network of trails within the Lot-et-Garonne department. The region features the vast Landes de Gascogne forest, providing varied terrain and natural beauty for running. Paths also follow the Gélise river and encircle Lac de Lislebonne, set within an oak forest. This rural area is characterized by its charming countryside, offering a serene environment for athletic pursuits.
Last updated: June 26, 2026
6
runners
9.74km
01:04
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.2km
01:25
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
7.40km
00:51
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.9km
01:51
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.1km
01:03
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Sainte-Catherine bridge gently spans the Gélise and marks the entrance to this peaceful rural hamlet. Surrounded by greenery, it offers a pretty viewpoint over the river and the landscapes of the Albret.
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There are over 70 running trails available in the Réaup-Lisse area, offering a wide variety of options for different preferences and fitness levels. These include routes through the vast Landes de Gascogne forest and along the Gélise river.
The running routes around Réaup-Lisse cater to all abilities. You'll find approximately 7 easy routes, 55 moderate routes, and 12 more challenging trails, ensuring there's something for every runner.
The running trails in Réaup-Lisse are highly rated by the komoot community, with an average score of 4.2 stars. Over 390 runners have explored these diverse routes, often praising the serene environment and varied landscapes.
You can expect a rich tapestry of landscapes, including extensive sections of the Landes de Gascogne forest, tranquil paths alongside the Gélise river, and serene routes around Lac de Lislebonne. The region is characterized by its rural charm and picturesque countryside.
Yes, the region offers notable long-distance circuits. For instance, a 'longue randonnée' circuit extends from Réaup to Lisse, winding through different forest essences. Another trail, 'Lisse, aux portes de la forêt Landaise', explores the edges of the extensive forest bordered by the Gélise river.
Many of the easier routes and Green Ways in the Réaup-Lisse area are suitable for families. These paths are designed for non-motorized traffic, offering smooth and accessible experiences through pleasant rural and forest settings.
Generally, dogs are welcome on many of the trails in the Réaup-Lisse area, especially those through forests and rural landscapes. However, it's always advisable to keep them on a leash and check local signage for any specific restrictions, particularly in nature reserves or private areas.
Yes, many of the running routes in Réaup-Lisse are designed as circular loops, allowing you to start and finish at the same point. Examples include the Running loop from Mézin and the Running loop from Cauderoue, which offer varied distances and scenery.
While running, you might encounter local historical sites such as the château and chapel of Lisse, and the churches of Réaup and Cieuse. The presence of ancient palombières (pigeon hunting huts) also adds a unique cultural element to the natural surroundings. Nearby, you can also explore Nérac Old Town and Château d'Henri IV.
Absolutely. Réaup-Lisse offers approximately 7 easy running routes, perfect for beginners or those looking for a relaxed jog. These often feature mostly paved surfaces or well-maintained paths, such as sections of the 'Green Ways' or 'La Scandibérique' cycle route.
Parking is generally available in the villages and towns that serve as starting points for many routes, such as Mézin, Cauderoue, Campot, and Sos. Look for designated parking areas or public spaces within these communities. Specific trailheads might also have small parking lots.
Yes, the Gélise River plays a significant role in the local landscape, and there are paths that run alongside it. These riverside routes often feature amenities like picnic tables and canoe pontoons, complemented by educational panels about local flora and fauna, offering a scenic and informative run.


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