4.4
(11)
1,073
runners
78
runs
Jogging in Gundis offers a diverse landscape characterized by alpine trails, mountain lakes, and historic irrigation channels known as bisses. The region features significant elevation changes, with routes ascending to viewpoints over the Valais Alps. Forested sections and open mountain paths provide varied terrain for runners.
Last updated: June 23, 2026
8
runners
13.7km
02:33
1,080m
1,080m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
28.1km
04:51
1,620m
1,620m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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7
runners
6.61km
00:58
230m
230m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(4)
165
runners
11.8km
01:29
240m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
44
runners
13.3km
01:22
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
69
runners
30.6km
05:08
1,850m
1,850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
39
runners
17.1km
02:49
970m
970m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
30
runners
8.87km
01:03
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
31
runners
20.8km
03:28
1,230m
1,230m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The Auberge Les Bisses is located in the small hamlet of Planchouet. It offers a good refreshment stop on your hike along the Suonen.
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The beautiful chapel was built in 1931 after the valley's residents found the walk to the village for Sunday service too long. The chapel is made entirely of larch wood. According to Wikipedia, the construction cost 7,000 francs at the time.
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The Vieux water channel runs alongside a stone staircase. This ingenious section of the water channel allowed the water to continue flowing down to the valley. Here you will find a hand-shaped sculpture, signed Raphaël Pache. This hand receives the water and lets it flow between its fingers to return it to the stream. The sculpture thus suggests that water is only borrowed from the mountain and that we must therefore respect it.
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Pra da Dzeu is a dialect name meaning "meadow in the forest." This place is magical in all seasons. The view, the ancient larches, and the imperturbably calm meadow make it a unique place where it is always pleasant to walk.
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The Sion Islands, a nice place for a short break by the water, camping nearby for Bikepackers
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Stunning view from Nendaz across the Rhone Valley to the impressive mountain chain.
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Nicknamed the king of bisses, the Bisse de Saxon was built in the 1850s. This picturesque segment runs along low stone walls through the larch forest.
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The Cleuson Dam rises with its pronounced curves, creating a stunning backdrop to the Alpine landscape. As you reach the top, take the time to admire the turquoise waters held back by the imposing dam structure, which contrasts beautifully with the rugged mountainous surroundings. The view over the Val de Nendaz is simply spectacular and the effort of the climb is well worth it.
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Gundis offers a wide selection of running routes, with over 80 trails available. These range from easy paths to challenging mountain ascents, catering to various fitness levels.
The running trails in Gundis feature a diverse landscape, including alpine paths, forested sections, and open mountain routes. You'll encounter significant elevation changes, historic irrigation channels known as bisses, and stunning views over the Valais Alps.
The routes in Gundis are highly rated by the komoot community, with an average score of 4.4 stars from over 9 reviews. Runners often praise the varied terrain, the scenic beauty of the alpine lakes and mountain views, and the unique experience of following the ancient bisses.
Yes, Gundis has several routes suitable for beginners. There are 4 easy routes available, and many of the 36 moderate routes also offer accessible options for those new to trail running. For example, the Lake at Domaine des Iles loop from Ardon is a moderate route with minimal elevation gain.
Absolutely. Many routes in Gundis highlight its natural beauty. The Bisse du Milieu – Cascade du Bisse Vieux loop from Conthey passes by a waterfall, and the Lac de Derborence from Godet — trail loop leads to a beautiful mountain lake. You can also find routes near Lac de Tracouet.
Yes, Gundis offers numerous scenic viewpoints and landmarks. Many routes provide views of the Valais Alps, and you can find trails leading to prominent peaks like Dent de Nendaz. Other natural highlights include Derborence Lake Refuge and the Japanese Garden Nendaz.
Yes, the historic bisses are a unique feature of the region. The Bisse du Milieu – Cascade du Bisse Vieux loop from Conthey is a popular moderate route that follows an ancient irrigation channel. Another option is the Dent de Nendaz and Bisse de Saxon Loop, which incorporates a section of the Bisse de Saxon.
Many of the running routes in Gundis are designed as circular loops, offering a convenient way to start and end your run at the same point. Examples include the Trail loop to the Dent de Nendaz — from Nendaz and the Lac de Derborence from Godet — trail loop.
For families, it's best to look for the easier and shorter moderate routes. While specific 'family-friendly' designations aren't always available, routes with less elevation gain and shorter distances, such as the Lake at Domaine des Iles loop from Ardon, would be more suitable.
Generally, dogs are welcome on trails in the Valais Alps region, but it's always advisable to keep them on a leash, especially in areas with livestock or wildlife. Specific regulations can vary, so check local signage or park rules if you plan to run with your dog.
Yes, you can find a challenging route that provides stunning views of Lac de Cleuson. The View of Lac de Cleuson – Lake Cleuson loop from Siviez is a difficult 17.2 km trail with significant elevation gain, offering panoramic vistas of the lake.
Yes, some routes offer a blend of nature and local interest. The Wooden Sculptures in Nendaz – Nendaz Westside Trail loop from Conthey is a moderate route that allows you to enjoy the outdoors while encountering local artistic creations.


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