4.7
(26)
2,646
runners
111
runs
Jogging routes around Arbéost offer access to the high mountain atmosphere of the Pyrenees, characterized by diverse natural features and varied terrain. The region features prominent mountain passes like Col du Soulor and Col de Saucède, providing opportunities for uphill and downhill running. Deep valleys, such as the Ouzom Valley, and picturesque mountain lakes like Soum Lake, contribute to a mix of environments. Runners can experience historical paths, open pasture lands, and more rugged high mountain trails.
Last updated: June 20, 2026
5.0
(1)
69
runners
13.8km
01:32
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
7.13km
00:49
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
17.6km
02:41
990m
990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
20.8km
02:51
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
14
runners
18.7km
02:43
930m
940m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Arbéost
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Mountain Hikes around Arbéost
Small summit above the Col du Soulor, offering a magnificent view in clear weather.
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Hello, can we sleep in this cabin? Free access ? THANKS
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small cabin located on the slopes between the col du soulor and the col de couraduque. A good place to take a break.
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small lake that can be reached via good slopes.
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nice slopes for mountain biking without a high level of difficulty.
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Located at the foot of Gabizos, Lake Soum or “the summit lake” offers grandiose landscapes. Of natural origin, it flows into the Ouzom valley.
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There are over 90 running routes around Arbéost, offering a wide range of options for different skill levels and preferences. These routes are highly rated by the komoot community, with an average score of 4.6 stars.
While Arbéost is known for its challenging mountain terrain, there are a few easier options. You'll find 2 easy routes and 24 moderate routes that are suitable for those looking for less strenuous runs or for beginners. The region offers a mix of historical paths and forest trails that can be less demanding than the high mountain ascents.
Jogging around Arbéost offers incredibly varied terrain. You can expect everything from historical paths winding through the village and undergrowth to open pasture lands and challenging high mountain trails. The region features prominent mountain passes like Col du Soulor and Col de Saucède, deep valleys such as the Ouzom Valley, and picturesque mountain lakes, providing diverse environments for your run.
Absolutely! The mountainous setting of Arbéost means many routes offer stunning panoramic views. Passes like the Col du Soulor and Col de Saucède are renowned for their vistas. For specific viewpoints, consider visiting Soulor Panorama or exploring routes that traverse the dramatic Cirque du Litor, which is part of the route from Soulor to Aubisque.
Yes, the area around Arbéost features several well-marked hiking trails that can be adapted for circular jogging routes. For instance, the Soum Lake – Soulor Pass loop from Arrens-Marsous is a popular option, as is the Col du Soulor – Soum Lake loop. These routes allow you to experience the diverse landscapes without retracing your steps.
Yes, the region is dotted with beautiful mountain lakes and natural features. Soum Lake is a significant draw, offering serene settings for runs. Other notable lakes you might encounter include Lac d'Estaing and Lake Anglas. The deep valleys and cirques also add to the natural beauty of the trails.
For experienced trail runners seeking a challenge, Arbéost delivers. Routes like Arre-Sourins – running in the Ossau Valley, with its significant elevation gain, are excellent choices. The region's high mountain passes, including the famous Col d'Aubisque, also provide demanding ascents and descents perfect for pushing your limits.
The best time for running in Arbéost generally depends on the type of experience you're seeking. Spring and autumn offer pleasant temperatures and vibrant scenery, ideal for most runners. Summer provides longer daylight hours and access to higher mountain trails, though it can be warmer. Winter running is possible, especially on lower elevation paths, but high mountain routes may be inaccessible due to snow and ice.
While Arbéost itself is a charming village with historical paths, the primary allure for outdoor activities stems from its natural surroundings. For a glimpse into the local heritage, you can explore the historical paths winding through the village. For more detailed information on the local area, you might find resources like Les Quartiers d'Arbéost helpful.
The running trails in Arbéost are highly rated by the komoot community, with an impressive average score of 4.6 stars from over 20 reviews. Runners frequently praise the diverse natural features, the varied terrain ranging from forest paths to high mountain trails, and the challenging yet rewarding ascents that offer spectacular views of the Pyrenees. The mix of environments ensures there's something for every type of runner.
The running routes around Arbéost vary significantly in length. You'll find shorter, more moderate paths, but many of the popular trails are longer and more challenging. For example, Sanctus – running in the Ossau Valley is 12.4 km (7.7 miles), while Great tour of the lakes – running in the Ossau Valley is a substantial 49 km (30.4 miles). This variety allows you to choose a route that matches your desired distance and endurance.


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