4.5
(14)
470
runners
65
runs
Jogging around Sainte-Trie, a commune in the Dordogne department of Nouvelle-Aquitaine, offers diverse landscapes for outdoor activity. The region features a variety of trails, including routes along the Auvézère River and through lush environments. Terrain varies from accessible paths to more challenging routes with significant elevation changes, particularly around natural features like the Saut Ruban Waterfall. The area is characterized by undulating oak and chestnut forests, hedged meadows, and streams, providing a tranquil setting for running.
Last updated: June 29, 2026
4.0
(2)
58
runners
19.8km
02:34
600m
600m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
36
runners
32.5km
04:01
670m
670m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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43
runners
45.0km
05:36
950m
950m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
28
runners
16.1km
02:01
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
17.1km
02:06
350m
350m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Super beautiful, rugged, along the river
0
0
Beware of vertigo on this suspension bridge ;) allows you to see beautiful waterfalls
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3
Why Visit Saut Ruban Waterfall? For the natural setting: This site is perfect for nature lovers seeking serenity and escape, far from the noise of the city. For hiking: The trails around the waterfall are ideal for a pleasant hike in the heart of nature, with varied landscapes. For a moment of relaxation: The soothing sound of the water and the beauty of the place make it a perfect place to relax and enjoy some time outdoors. Saut Ruban Waterfall is therefore a must-see for nature and hiking enthusiasts, offering an enchanting setting and a moment of tranquility in the heart of the Dordogne.
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The Saut Ruban Waterfall is a magnificent natural site located in the Dordogne department. Hidden in the heart of nature, this waterfall offers a soothing spectacle, perfect for those who love hiking and tranquility. Points of Interest at the Saut Ruban Waterfall: Natural Beauty: Picturesque Waterfall: The waterfall gets its name from the appearance of the water flowing down like a "ribbon," creating a delicate and peaceful spectacle. Lush Environment: It is surrounded by lush vegetation, with trees and plants enhancing the wild charm of the place. A Haven of Peace: A Place to Relax: The waterfall is an ideal place to recharge your batteries, with the soothing sound of the falling water creating a relaxing atmosphere. Picnics and Rest: The setting is also ideal for a picnic break or a quiet walk in nature. Hiking: Hiking Trails: To reach the waterfall, several marked hiking trails allow hikers to enjoy the surrounding landscapes before arriving at the site. These paths offer splendid views of the surrounding nature. Moderate Access: The route to reach the waterfall is relatively easy, making it an accessible destination for families and beginner hikers. Wildlife and Flora Observation: Natural Richness: Along the way to the waterfall, you can observe a variety of wildlife and rich flora typical of wetlands, such as birds, small mammals, and aquatic plants.
3
0
Very nice discovery of this old charcoal forge which was the last in activity in France during the last century. Really worth a visit
2
0
Absolutely idyllic place, perfect for resting after exercise, or taking a picnic break. The area in general is very beautiful, calm and without too many people. You will find the GR 646 a few hundred meters away.
2
0
Nice waterfalls between the rocks. And rocky paths to walk.
2
1
You can cross the river via the suspension bridge.
1
0
There are over 50 running routes around Sainte-Trie, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored these trails more than 450 times.
The terrain around Sainte-Trie is quite varied, ranging from accessible paths to more challenging routes with significant elevation changes. You'll find yourself running along the Auvézère River, through lush environments, and within undulating oak and chestnut forests, particularly in areas near the Périgord-Limousin Regional Natural Park.
Yes, Sainte-Trie offers a few easy running routes suitable for beginners or families. While many routes are moderate to difficult, there are at least 2 identified as easy, providing a gentler introduction to the region's beautiful landscapes.
You can discover several notable natural features and landmarks. A highlight is the magnificent Saut Ruban Waterfall, known for its 'ribbon-like' appearance. Many routes also feature sections along the scenic Auvézère River, and you might encounter the Suspension Bridge Over the Auvézère. For a historical touch, the impressive Château de Hautefort and Gardens is just 6 km away and can be incorporated into longer runs.
Yes, many of the running routes around Sainte-Trie are designed as loops, allowing you to start and finish in the same location. For example, the challenging Cascade du Saut Ruban loop from Saint-Mesmin and the longer Saut Ruban Waterfall – Along the Stream loop from Cherveix-Cubas are popular circular options.
The running trails in Sainte-Trie are highly rated by the komoot community, with an average score of 4.4 stars. Runners often praise the diverse landscapes, the tranquility of the natural settings, and the scenic views along the Auvézère River and around the Saut Ruban Waterfall.
Absolutely. If you enjoy a challenge, Sainte-Trie offers several routes with significant elevation changes, particularly around natural features like the Saut Ruban Waterfall. For instance, the Pont de Pervendoux loop from Saint-Mesmin includes varied terrain and ascents.
The area around Sainte-Trie, including the Périgord-Limousin Regional Natural Park, experiences vibrant displays of color throughout the changing seasons. This makes it an appealing destination year-round for outdoor activities. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer can be great for early morning or late evening runs.
Yes, many routes in Sainte-Trie lead through lush environments and forests. The region is characterized by undulating oak and chestnut forests, and it's close to the expansive Périgord-Limousin Regional Natural Park, which provides a dense network of trails winding past hedged meadows and traditional orchards. Consider the Running loop from Saint-Mesmin for a forest experience.
For those seeking a longer and more challenging run, the Saut Ruban Waterfall – Along the Stream loop from Cherveix-Cubas is an excellent option. This difficult path spans approximately 28 miles (45 km) and offers extensive scenic views and varied terrain along the Auvézère River.
Yes, the Cascade du Saut Ruban – Saut Ruban Waterfall loop from Saint-Mesmin is a dedicated route that immerses runners in the natural beauty around this magnificent waterfall. It's a challenging but rewarding experience.
The routes in Sainte-Trie cater to various abilities. While there are a few easy options, the majority are classified as moderate (37 routes) or difficult (13 routes), indicating that many trails offer a good challenge for experienced runners.


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