4.3
(40)
1,268
runners
124
runs
Jogging around Gossau, located in the canton of St. Gallen, offers a diverse landscape with a blend of natural beauty and well-maintained routes. The region features varied terrain, from cool forests like the Roserwald and Buechenwald to more accessible paths and natural trails. Some routes provide panoramic views, particularly towards Herisau, after initial climbs. This variety allows runners to choose routes based on their preference and desired intensity.
Last updated: May 1, 2026
4.8
(5)
121
runners
14.4km
01:30
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
65
runners
7.71km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
54
runners
5.97km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
43
runners
8.47km
00:56
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
29
runners
20.8km
02:12
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sunny spot at the edge of the forest for a break with good distant views.
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Very good for an incline interval training that is not so steep. 👍
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Nice view, welcome break, shortcut
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Beautiful lake on the outskirts of the city and a fisherman's hot-spot
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Beautiful reservoir and great local recreation area. It also has large fire pit. You can also swim in the lake.
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Gossau offers a wide selection of running routes, with over 120 trails available for you to explore. These routes cater to various fitness levels, from easy jogs to more challenging long-distance runs.
The running trails in Gossau feature a diverse range of terrain. You'll find a mix of mostly paved surfaces, accessible paths, and natural trails. Many routes lead through cool forests like the Roserwald and Buechenwald, while others offer rewarding panoramic views, especially towards Herisau.
Yes, Gossau has several routes suitable for beginners or those looking for an easier run. The GossauTrail system includes options like the Trail A Gossau Buechenwald, an introductory 2.2 km loop, and the Trail E Arnegg Rüti, an accessible 5.8 km panoramic route. You can find 8 easy routes in total in the area.
For those seeking a challenge, Gossau offers several longer and more demanding routes. The Trail D Gossau HM Andwil is a half-marathon distance route (21.2 km) ideal for training. Another option is the Gossau SG train station – Bridge Over the Motorway loop from Gossau, which covers 20.9 km and is rated as difficult. The Trail C Gossau Burgau (12.7 km) is also known for its hilly and challenging paths.
Absolutely. Many running routes in Gossau offer beautiful scenery. Trails extending towards Herisau often provide grand panoramic views after initial climbs. The Gübsensee West Dam – View of Lake Gübsensee loop from Gossau offers pleasant views of Lake Gübsensee. The Roserwald and Buechenwald trails provide refreshing runs through cool forests.
While specific 'family-friendly' designations aren't always explicit for jogging, routes with easier terrain and shorter distances are generally suitable. Consider the introductory loops like Trail A Gossau Buechenwald or the accessible Trail E Arnegg Rüti for a more relaxed experience with family.
Generally, dogs are welcome on most natural trails and paths in the Gossau region, especially in forest areas. However, it's always recommended to keep them on a leash and be mindful of local regulations, particularly in nature reserves or agricultural areas. Always ensure you clean up after your pet.
Gossau is suitable for jogging year-round. In summer, the forest trails like those in the Roserwald offer cool and shaded environments. In winter, these same trails can provide picturesque runs through snow. Spring and autumn offer pleasant temperatures and vibrant natural colors, making them ideal for exploring the varied landscapes.
Yes, many routes in Gossau are designed with accessibility in mind. The GossauTrail system, for instance, often has start and finish points that are reachable by public transport. Routes like the Arnegg train station loop from Arnegg start directly from a train station, making them convenient for public transport users.
Many of the well-established running routes, especially those part of the GossauTrail system, have designated parking areas at their start and finish points. For example, routes originating from Gossau or Arnegg often have nearby parking facilities. It's advisable to check specific route details for parking information before you go.
The running routes in Gossau are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 40 reviews. Runners frequently praise the varied terrain, the refreshing forest sections, and the occasional panoramic views that make for an engaging and enjoyable experience.
Yes, Gossau is well-equipped with circular running routes, particularly through its 'GossauTrail' system. These marked trails are designed as loops, making them convenient for runners. Examples include the introductory Trail A Gossau Buechenwald and the longer Trail C Gossau Burgau, both offering circular paths.
While the primary focus of these routes is jogging, the broader region around Gossau does feature interesting historical sites. For example, the Hagenwil Moated Castle is a notable landmark nearby. You could plan a run that passes close to such attractions or visit them separately after your run.


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