4.7
(1024)
4,477
riders
152
rides
Mountain biking around Oberhausen offers diverse terrain, characterized by its industrial heritage transformed into green spaces. The region features reclaimed industrial hills, known as "Halden," which provide challenging climbs and panoramic views. Extensive canal networks and river paths offer flatter, scenic routes, while areas like the Lippesee Wetlands present opportunities for rides through natural landscapes. The varied topography provides options for different skill levels, from easy paths along waterways to more demanding ascents on the Halden.
Last updated: June 21, 2026
4.8
(36)
181
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(45)
227
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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4.6
(83)
199
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(60)
136
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(70)
161
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(43)
141
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(53)
140
riders
41.7km
02:26
160m
160m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(33)
119
riders
26.1km
01:24
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.5
(28)
121
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.6
(27)
89
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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The 82-meter-long cable-stayed bridge over the Berthold-Beitz-Boulevard in Essen is a central structure of the Ruhr rapid cycle path (RS1). It closes an important gap between Krupp-Park and Essen University, making the RS1 passable without intersections for a good twelve kilometers.
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In the meantime, nature has reclaimed quite a bit
2
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Beautiful route through Oberhausen
1
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A very nice paved path with a view of the Rhine.
1
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The route has been brilliantly developed.
1
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Newly created local recreation area after the closure of the Rhine railway line
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A stroll along the canal is always worthwhile, whether on foot or by bike. On weekends and when the weather is nice, it's busier
2
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beautiful cycle path, here you are undisturbed by cars
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Oberhausen offers a wide selection of mountain bike trails, with over 160 routes available. These include 47 easy, 77 moderate, and 43 difficult trails, catering to various skill levels.
The terrain around Oberhausen is diverse, featuring reclaimed industrial hills known as "Halden" which provide challenging climbs and panoramic views. You'll also find extensive canal networks and river paths offering flatter, scenic routes, as well as natural landscapes like the Lippesee Wetlands.
Yes, Oberhausen has 47 easy mountain bike trails perfect for beginners. An excellent option is the Walsum Lift Bridge – Emscher Cycle Path loop from Dellerheide, an easy 25.9 km route that follows the Emscher Cycle Path.
Absolutely. For experienced riders seeking a challenge, Oberhausen offers 43 difficult mountain bike trails. A notable option is the Totem Poles on Halde Haniel – Halde Haniel Mountain Arena loop from Oberhausen-Osterfeld Süd, a demanding 39.1 km path that ascends Halde Haniel.
Yes, there are several long-distance options. The View of the Lippesee Wetlands – Rhine Ferry Walsum–Orsoy loop from Oberhausen-Holten is a popular choice, covering 69.3 km and exploring the Lippesee Wetlands with a Rhine ferry crossing.
Many of the mountain bike trails in Oberhausen are designed as circular routes, allowing you to start and end at the same point. For example, the Nordsternpark Bridge – Rhein-Herne Canal loop from Oberhausen-Sterkrade is a moderate 40.9 km loop along the canal.
Oberhausen's trails often pass by interesting sights. You can see the Zauberlehrling Sculpture and the Triple Bridges over the Rhein-Herne Canal. The Halden, like Halde Haniel, also offer panoramic views. For historical interest, you might encounter Vondern Castle or Holten Fort.
For families, the flatter routes along the canal networks and river paths are generally suitable. Look for easy-rated trails, such as the Emscher Cycle Path – Walsum Lift Bridge loop from Oberhausen-Sterkrade, which is 30.6 km and easy-rated.
The mountain bike trails in Oberhausen are highly rated by the komoot community, with an average score of 4.6 stars from over 940 reviews. Many riders appreciate the varied terrain, from challenging climbs on the Halden to scenic rides along waterways, and the transformation of industrial landscapes into green recreational areas.
Oberhausen has a well-developed public transport network. Many trailheads are accessible via bus or train, particularly those starting from urban districts. It's advisable to check local transport schedules and bike carriage policies for specific routes.
Parking is generally available near popular trail starting points, especially in areas close to the Halden or major parks. Many routes originating from specific Oberhausen districts like Holten, Osterfeld Süd, or Sterkrade will have designated parking areas nearby. Always check local signage for parking regulations.
Spring and autumn generally offer the most pleasant conditions for mountain biking in Oberhausen, with mild temperatures and vibrant scenery. Summer can also be good, though it can get warm. Winter riding is possible, but trails may be muddy or icy, especially on the Halden.
Yes, Halde Haniel is a popular destination for mountain bikers. You can find challenging routes like the Totem Poles on Halde Haniel – Halde Haniel Mountain Arena loop from Oberhausen-Sterkrade, a 27.2 km trail that takes you through the Halde Haniel Mountain Arena and past the iconic Totem Poles art installation.


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