4.2
(36)
1,690
runners
114
runs
Jogging routes Cadarcet are situated within the Parc naturel régional des Pyrénées Ariégeoises, a protected area known for its diverse environments. The region features the Massif de l'Arize and bucolic valleys like Barguillère, offering varied terrain for runners. The Arize river and its affluents contribute to the natural landscape, alongside typical dry stone walls. This combination provides a range of running experiences amidst a preserved mountain environment, from Pyrenean foothills to mountainous areas.
Last updated: May 7, 2026
5.0
(2)
11
runners
10.8km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
18.1km
01:54
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
20.0km
02:27
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
6
runners
13.5km
01:32
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
14.0km
01:34
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Small railway bridge, it's worth the detour, it's old!
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Greenway with magnificent landscapes, it's really great!
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Superb hilly loop, first few kilometers difficult, magnificent landscape, return by the greenway going down.👍
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Pleasant track which allows you to avoid the main road. Be careful though, the surface is not tar, but more packed gravel and on a road bike it is not always pleasant.
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Very quiet place, ideal for a break.
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I went there yesterday.... Saint-Girons-Foix ..... round trip is 88 kms
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Nice bridge, look if the wooden planks are bad. More information: https://www.af3v.org/les-voies-vertes/voies/279-search_tag/ and https://fr.wikipedia.org/wiki/Ligne_de_Foix_%C3%A0_Saint-Girons?wprov=sfla1
3
0
A classic track cycle path with a fairly good gravel surface
1
0
There are over 120 running routes in the Cadarcet area. These include a variety of options, with 6 easy routes, 64 moderate routes, and 50 more challenging trails, catering to different fitness levels and preferences.
The running trails around Cadarcet are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. Runners often praise the varied terrain, which includes green valleys, forest tracks, and views of the Pyrenean foothills, offering diverse and engaging experiences.
Yes, for a lighter jog or a family-friendly walk, consider "La balade de Cadarcet." This 3 km route has a modest elevation gain of 30m and is located near a "voie verte" (greenway), making it suitable for a relaxed outing. You can find more details about it on the Tourisme Couserans Pyrénées website.
Absolutely. Many routes in Cadarcet are circular. For example, the Greenway of Montels loop from Cadarcet is an 8.5 km circular trail that follows a smooth greenway. Another popular option is the Running loop from Cadarcet, a 10.8 km path featuring varied terrain.
Cadarcet is nestled within the Parc naturel régional des Pyrénées Ariégeoises, offering diverse landscapes. You'll encounter bucolic valleys like Barguillère, views of the Massif de l'Arize, and the Arize River. Many routes feature forest tracks and typical small dry stone walls, adding to the rustic charm of the preserved mountain environment.
While running in the Cadarcet area, you can explore routes that offer views or proximity to interesting spots. For instance, the wider region includes attractions like the Vernajoul Viaduct Greenway and the historic town of Foix. Some routes might also utilize parts of the Foix–Saint-Girons Greenway, which features the V81 Greenway Tunnels.
Yes, for those seeking a greater challenge, the area offers several difficult routes. A notable option is the Lac de Mondély loop from Montels. This 20 km trail leads through the area around Lac de Mondély and involves a significant elevation gain of over 440m, typically taking about 2 hours and 27 minutes to complete.
The running routes in Cadarcet offer a mix of surfaces. You'll find smooth greenways, forest tracks, and some sections on quiet roads. This variety provides different running experiences, from gentle, even paths to more rugged natural trails.
Yes, the Arize River and its affluents flow through the region, forming part of the natural landscape, so some routes will offer views of the river. Additionally, the Lac de Mondély loop from Montels specifically takes you around Lac de Mondély, providing a scenic waterside running experience.
While the guide highlights a range of difficulties, the presence of greenways and routes with modest elevation gains makes Cadarcet suitable for beginners. Look for routes described as 'easy' or those that follow greenways for a gentler introduction to running in the area.
For runners looking for elevation, the region's position within the Pyrenean foothills provides opportunities. The Lac de Mondély loop from Montels, for example, features over 440m of elevation gain, making it an excellent choice for hill training.


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