Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Occitania
Pamiers

Lissac

The best running trails around Lissac

4.4

(9)

492

runners

85

runs

Jogging around Lissac offers access to diverse natural environments, characterized by rural landscapes, green environments, and open fields. The region features a mix of forests and meadows, providing varied terrain for running. Some areas, like Lissac-sur-Couze, are close to natural sites such as Lac du Causse, which offers a scenic 4.7 mile (7.5 km) trail around its perimeter. This blend of natural features makes Lissac suitable for a range of running experiences.

Best jogging routes around Lissac

  • The most popular jogging route is Running loop from Cintegabelle, a 3.0 miles (4.8 km) trail that takes about 30 minutes to complete. This route offers gentle terrain through rural landscapes.
  • Another top favourite among local runners is Table d'orientation loop from Cintegabelle, a moderate 5.0 miles (8.1 km) path. It features varied terrain with some elevation gain, providing views of the surrounding countryside.
  • Local runners also love the Running loop from Picarrou, a 6.7 miles (10.8 km) trail leading through green environments and open fields, often completed in about 1 hour 5 minutes.
  • Jogging around Lissac is defined by rural landscapes, green environments, and open fields, with some routes offering lake views. The network of routes provides options for various ability levels, from easy loops to more moderate trails.
  • The routes in Lissac are highly rated by the komoot community with an average score of 4.6 stars from 8 reviews. More than 480 runners have used komoot to explore Lissac's varied terrain.

Last updated: June 28, 2026

13

runners

#1.

Parc Rivals loop from Cintegabelle

27.7km

03:07

310m

310m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

7

runners

14.5km

01:44

270m

270m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

5.88km

00:38

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 81 more runs around Lissac.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lissac

Road Cycling Routes around Lissac

MTB Trails around Lissac

Cycling around Lissac

Hiking around Lissac

Frequently Asked Questions

How many running routes are available in Lissac?

Lissac offers a wide selection of running routes, with over 70 trails available for exploration. These routes cater to various preferences, from easy strolls to more challenging runs.

What kind of terrain can I expect on running trails around Lissac?

The running trails around Lissac feature diverse terrain, primarily characterized by rural landscapes, green environments, and open fields. You'll find a mix of forests and meadows, providing varied surfaces for your run. Some areas, particularly near Lissac-sur-Couze, offer scenic routes around natural sites like Lac du Causse.

Are there easy running routes suitable for beginners in Lissac?

Yes, Lissac has several easy running routes perfect for beginners or those looking for a gentle jog. For instance, the Running loop from Cintegabelle is a 3.0-mile (4.8 km) trail with gentle terrain, typically completed in about 30 minutes.

Can I find routes with scenic views in Lissac?

Absolutely! Many routes in Lissac offer picturesque views of the surrounding countryside. For example, the Table d'orientation loop from Cintegabelle provides varied terrain with some elevation gain, rewarding runners with beautiful vistas. Additionally, the region boasts natural beauty spots like Lac du Causse, which features a 7.5-kilometer trail offering superb views of the water and surrounding landscapes.

Are there any circular running routes in Lissac?

Yes, many of the running paths in Lissac are designed as circular routes, making them convenient for starting and ending at the same point. Examples include the Running loop from Picarrou and the Running loop from Ecurie de Massette, both offering enjoyable loops through the region's green environments.

What do other runners say about the trails in Lissac?

The running routes in Lissac are highly regarded by the komoot community, boasting an average score of 4.6 stars from 8 reviews. Runners frequently praise the varied terrain, the peaceful rural landscapes, and the well-maintained paths that make for an enjoyable outdoor experience.

Are there any landmarks or points of interest along the running routes?

While jogging in Lissac, you can encounter several interesting points. The Calmont Orientation Table and View of the Pyrenees offers a great spot for panoramic views. You might also pass through charming settlements like Cintegabelle or see the Windmills and Countryside East of the Lèze, adding cultural and historical interest to your run.

Are there longer running routes for experienced runners?

For more experienced runners seeking a longer challenge, Lissac offers several moderate routes. The Running loop from Labatut is a 14.5 km (9.0 miles) trail with significant elevation gain, providing a good workout and extended exploration of the area's landscapes.

Is Lissac-sur-Couze a good area for running, especially around Lac du Causse?

Yes, Lissac-sur-Couze is an excellent destination for running, largely due to its proximity to Lac du Causse. The lake features a dedicated 7.5-kilometer (4.7 miles) trail that circles its perimeter, offering a flat, accessible, and incredibly scenic route with superb water views. It's a prime spot for runners of all levels.

What is the best time of year for running in Lissac?

The best time for running in Lissac generally aligns with pleasant weather conditions, typically spring and autumn, when temperatures are mild and the natural scenery is vibrant. Summer mornings and evenings can also be ideal, allowing you to enjoy the green environments and open fields without excessive heat.

Are there any running trails that are less crowded in Lissac?

Given the rural nature of Lissac, many trails offer a sense of tranquility and are generally less crowded than urban running paths. Exploring routes further from main villages, such as the Running loop from Ecurie de Massette, can provide a more solitary running experience amidst nature.

Most popular routes around Lissac

Traffic-free bike rides around Lissac

Most popular attractions around Lissac

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

MontbelPlan D'Eau De Montbel AmontVentenacLac de MontbelVilleneuve-Du-ParéageLe CarlaretViraPradettesLaroque-D'OlmesLéranLac De MontbelCalzanMontautSaint-Quentin-La-TourLe Mas-D'AzilCamonEsclagneValsArtixSaint-Julien-De-Gras-CapouGudasArvignaLes PujolsCampagne-Sur-ArizeMadièreCamaradeRieucrosDunBellocBessetLa Bastide-De-LordatSainte-FoiMansesMontégut-PlantaurelEsplasMazèresRoumengouxCoutensLe PeyratMonespleTeilhetMoulin-NeufLe FossatMontfaSaint-Victor-RouzaudSaint-MichelLimbrassacTourtrolCrampagnaSabaratBrieMirepoixLes Bordes-Sur-ArizeLa Bastide-De-BousignacSaint-AmadouTrémouletLapenneLabatutDalouGabreLac Du FilleitCazals-Des-BaylèsLoubensLescousseCastexLagardeTabrePailhèsLa Tour-Du-CrieuBézacRieux-De-PelleportSaint-YbarsCarla-BayleEscosseArtigatSaint-AmansLe VernetMérasVivièsDaumazan-Sur-ArizeMalléonDurfortLes IssardsSaint-QuircUnzentSéguraRégatAigues-VivesTroye-D'AriègeSaint-BauzeilMalegoudeSieurasVilleneuve-Du-LatouCazauxBonnacVerniolleCastérasLanouxLudièsSaint-Martin-D'OydesCantéGaudièsSaint-Jean-Du-FalgaSainte-SuzanneVarilhesBenaguesSaint-Félix-De-TournegatLézat-Sur-LèzeJustiniacCoussaLa Bastide-De-BesplasFornexLa Bastide-Sur-L'HersLoubautThouars-Sur-ArizeSaint-Félix-De-Rieutord

Nearby adventure guides

Things to Do around Labatut

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy