3.8
(62)
206
riders
31
rides
Mountain biking around Saint-Étienne-De-Fougères offers varied terrain within the Lot Valley, characterized by hilly trails, forests, and limestone plateaus. While the commune itself features lower elevations, the surrounding region provides diverse environments for mountain biking. The area includes unpaved trails through forests and access to the Pays de Serres, known for its distinct limestone plateaus. This topography supports a range of mountain biking experiences, from scenic routes to more technical challenges.
Last updated: May 17, 2026
3.0
(1)
39
riders
41.8km
03:16
580m
580m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.4
(8)
11
riders
41.9km
02:09
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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2.5
(2)
8
riders
25.0km
01:39
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
6
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(2)
7
riders
23.5km
02:12
570m
570m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Chemin Sembaslaugniac, possibility of bivouac 🤩
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Caution: after Le Temple sur Lot, respect the prohibition and bypass the farm buildings by road, to find a path that leads you closer to Montpezat.
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Nestled among valleys and orchards, Laugnac is a typical Lot-et-Garonne village. Its church, open views of the surrounding countryside, and rural heritage make it a pleasant stopover.
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There are over 25 mountain bike trails around Saint-Étienne-De-Fougères listed on komoot. These routes offer a variety of experiences, from gentle rides through the Lot Valley to more challenging trails in the surrounding hilly terrain.
The region offers diverse terrain, including hilly trails, dense forests, and limestone plateaus, particularly in the nearby Pays de Serres. While Saint-Étienne-De-Fougères itself has lower elevations, the surrounding Lot Valley provides varied landscapes for different mountain biking experiences, from scenic, rolling routes to more technical challenges on unpaved trails.
Yes, there are several easy mountain bike trails, with 12 routes specifically categorized as easy. These routes often follow gentler paths through the Lot Valley, making them suitable for beginners or families looking for a relaxed ride. An example of an easy route is the Lot Valley v86 – Cascade se Casseneuil loop from Lycée Étienne Restat, which is 15.5 miles long.
While mountain biking, you can explore charming local attractions. The medieval village of Pujols, recognized as one of the most beautiful villages in Lot-et-Garonne, is a notable highlight. You might also encounter historical sites like the Saint-Germain Church Ruins in Le Temple-sur-Lot or the Voie Verte from Temple-sur-Lot to Sainte-Livrade-sur-Lot, which offers scenic views.
Yes, many of the mountain bike trails around Saint-Étienne-De-Fougères are designed as loops. For instance, the Lot Valley v86 – Temple-sur-Lot Greenway loop from Castelmoron-sur-Lot is a moderate 26.3-mile circular path offering views of the Lot River. Another option is the Picnic Area in the Park – Temple-sur-Lot Greenway loop from Castelmoron-sur-Lot, an easy 13.6-mile loop.
The mountain bike routes in Saint-Étienne-De-Fougères are highly rated by the komoot community, with an average score of 3.8 stars from over 50 reviews. More than 190 mountain bikers have used komoot to explore the varied terrain, often praising the scenic routes through the Lot Valley and the diverse landscapes.
While Saint-Étienne-De-Fougères is a rural area, public transport options might be limited directly to trailheads. It's advisable to check local bus schedules or consider driving to a starting point. Many routes, like the Picnic Area in the Park – Saint-Joseph Parish loop from Résidence de Bugatel, often start from villages or designated parking areas.
Yes, the nearby Pays de Serres region is known as an ideal spot for mountain biking. The town of Prayssas, approximately 25-30 kilometers southeast of Saint-Étienne-De-Fougères, hosts a VTT-FFC (French Cycling Federation for Mountain Biking) approved base. This base offers around fifteen signposted mountain biking trails catering to all levels, providing dedicated infrastructure for the sport.
Many natural areas and trails in the Lot-et-Garonne department are generally dog-friendly, especially if your dog is well-behaved and kept under control. However, it's always best to check for specific local regulations or signage on individual trails, particularly those passing through private land or nature reserves. Ensure your dog is fit enough for the ride and bring plenty of water.
The Lot-et-Garonne region generally enjoys a mild climate, making spring (April-June) and autumn (September-October) ideal for mountain biking. During these seasons, the weather is typically pleasant, and the natural landscapes are vibrant. Summer can be hot, so early morning or late afternoon rides are recommended if visiting then.
While the immediate area offers numerous trails, the region is also part of broader cycling networks. The Lot Valley Cycle Route (V86) offers over 80 km of roads to explore the valley, and there are plans for it to connect to the Canal des Deux Mers, further expanding cycling possibilities for longer tours that can incorporate mountain biking sections.


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