4.4
(69)
515
riders
112
rides
Mountain biking around Dalou features a diverse landscape, characterized by a network of greenways, passes, and routes that traverse varied terrain. The region offers trails with significant elevation changes, including climbs over passes, alongside more gentle sections on converted railway lines. Riders can expect a mix of open views and paths that may lead through areas with historical landmarks. This area provides mountain biking opportunities across different difficulty levels.
Last updated: June 20, 2026
3.7
(3)
8
riders
42.7km
02:52
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(8)
42
riders
45.0km
02:41
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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13
riders
43.2km
04:02
1,010m
1,010m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.5
(2)
5
riders
29.3km
02:32
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(1)
12
riders
32.0km
02:27
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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quiet route, rolling towards Foix, steeper towards Saint Martin de Caralp
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A steep path leads up to the multi-towered castle, which originally dates back to the 10th century.
2
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A very beautiful viaduct, it's a bit impressive and truly unusual on a greenway. The train used to go there, now the bikes go there!
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Overlooking the city, Foix Castle is a marvel. It perfectly illustrates what a medieval fortified castle is. Don't miss a visit to its arms and armor room. It is very impressive. A stroll along its rampart walk is also worthwhile.
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Huge monument, where the railway used to run and where cyclists and pedestrians now travel. Worth seeing!!!
1
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Pleasant track which allows you to avoid the main road. Be careful though, the surface is not tar, but more packed gravel and on a road bike it is not always pleasant.
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I am very disappointed, with all the places that there are in Ariège how can you propose a name mountain bike trail when there is only road including a place where cars drive at full speed. The landscape of lounbens is pleasant and that is the only positive point.
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There are over 110 mountain bike trails available around Dalou, catering to various skill levels. You'll find a good mix of easy, moderate, and difficult routes to explore.
Yes, Dalou offers a selection of easy mountain bike trails, with over 20 routes specifically categorized as easy. These trails often follow greenways, providing a gentler riding experience.
For experienced riders seeking a challenge, Dalou features several difficult routes. One notable option is the Greenway departure parking lot – The widowed station lady loop from Varilhes, which spans over 80 km with significant elevation gain. Another demanding trail is the Calzan Pass loop from Varilhes, known for its climb over a mountain pass.
While specific 'family-friendly' routes aren't explicitly detailed, the presence of numerous easy and moderate greenway trails suggests options suitable for families. These converted railway lines offer smoother, less technical riding surfaces. Look for routes with lower elevation gain and shorter distances for a more relaxed family outing.
Mountain biking in Dalou offers a diverse landscape. You'll encounter a network of greenways, which are often converted railway lines, providing smoother paths. Additionally, routes traverse mountain passes and varied terrain, including sections with significant elevation changes and panoramic views.
Absolutely. Many routes in Dalou provide scenic views, especially those that climb over passes or utilize viaducts. For historical interest, consider routes that pass near landmarks like the Château de Foix or incorporate sections of the Vernajoul Viaduct Greenway, which offers elevated perspectives.
Yes, many mountain bike routes in Dalou are designed as loops, allowing you to start and finish at the same point. Examples include the Vernajoul Viaduct Greenway – Greenway of Montels loop from Varilhes and the Portel Pass – Portel Cave loop from Varilhes.
Many trails, particularly those utilizing greenways, have designated parking areas. For instance, the Greenway departure parking lot – The widowed station lady loop from Varilhes starts from a specific parking lot, which is also a highlight: Greenway departure parking lot. It's advisable to check the specific route details for parking information.
The mountain bike trails around Dalou are highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Riders often praise the diverse terrain, the scenic greenways, and the challenging mountain passes that offer rewarding views.
Yes, several points of interest can be found along the routes. The Vernajoul Viaduct Greenway is a notable feature, offering elevated sections. The historic town of Foix, with its impressive château, is also accessible or visible from some trails, such as the View of Château de Foix loop from Varilhes.
Ride durations vary significantly based on the trail's length and difficulty. Easy routes might take a couple of hours, while moderate trails like the Vernajoul Viaduct Greenway – Greenway of Montels loop from Varilhes can take around 2 hours 40 minutes. Longer, difficult routes, such as the Greenway departure parking lot – The widowed station lady loop from Varilhes, can require over 5 hours to complete.


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