4.5
(28)
1,131
runners
18
runs
Jogging routes around Ilanz/Glion offer a diverse landscape, featuring the dramatic Rhine Gorge and elevated trails like the Senda Sursilvana. The region is characterized by river paths, forested slopes, and striking white cliffs carved by the Anterior Rhine. These natural features provide varied terrain for runners, from accessible riverside paths to more challenging routes with panoramic views.
Last updated: June 23, 2026
5.0
(1)
57
runners
14.9km
01:52
210m
210m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
33
runners
11.7km
01:32
130m
130m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
24
runners
10.6km
01:10
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
6.37km
00:46
110m
110m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
14
runners
6.45km
00:41
60m
60m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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As always, a very impressive backdrop and a cozy section where you can fully enjoy the scenery.
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A church stood here as early as 840. The 14th-century church tower was later topped with an onion dome in the Romanesque period. Today, this charming, snow-white building is the landmark of Castrisch.
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Beautiful steel bridge for great pictures
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Reformed Church of Castrisch The parish of Castrisch/Riein/Sevgein consists of the communities of Castrisch (including the diaspora community of Sevgein) and Riein, which were formerly independent parishes. They embraced the Reformation when the Ilanz Articles came into effect in 1526. The church in Castrisch is first mentioned in imperial documents in 825, and later in Carolingian records in 831 (‹Ecclesiae Sancti Georgii in Kestris›). It was a small chapel with a nave measuring 4.70 by 9.50 meters and a horseshoe-shaped apse. Around 1150, the Romanesque church tower was added. In 1470, the building was completed in the Gothic style. When the inhabitants of Castrisch converted to the Reformation, those in Sevgein who remained Catholic separated from their mother church in Castrisch. The Church of St. Nazarius in Rein is first mentioned in Carolingian documents in 831 as an independent royal church. In 960, it was given to Bishop Hartbert of Chur. The Carolingian church tower was built before the year 1000. From then on, Riein belonged to Sagogn. In 1487, the parish of Riein became independent, and the Church of St. Martin in Pitasch became its branch church. The parish of Riein was among the first in the Surselva region to be Reformed. The list of pastors who have served since the Reformation is completely preserved. In 1872, Riein, Pitasch, and Duvin formed a pastoral association. Castrisch did the same with Ilanz in 1910. From 1942, a pastoral association existed between Castrisch and Riein. It lasted until 2005. The first pastor of this association was Rev. Dr. Peter Dalbert, who later became a teacher at the cantonal school. Since 2005, the previously independent municipalities have merged to form the parish of Castrisch/Riein/Sevgein. Text / Source: (Rev. Dr. Jan-Andrea Bernhard, trad. Rev. A. Murray) / Evangelical Reformed Parish, Castrisch-Riein-Sevgein https://pleivreformada-castrisch.ch/ueber-uns/
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Fontanivas Suspension Bridge over the Glogn River, Ilanz Constructed: September 7–23, 1967 Completely renovated: July 18–September 9, 2022 Load capacity: 250 kg/m, dead weight: 6 tons, length: 41 m, width: 1 m
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The Schiedberg ruins are located above the former Val Casti landfill
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Beautiful view over the Vorderrhein
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There are over 19 dedicated running routes around Ilanz/Glion, offering a diverse range of experiences. These include 5 moderate trails and 14 more challenging routes, ensuring options for various fitness levels.
The running trails in Ilanz/Glion are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 27 reviews. More than 1000 runners have used komoot to explore the varied terrain, often praising the dramatic landscapes and well-maintained paths.
While many routes in Ilanz/Glion are rated as moderate or difficult due to the mountainous terrain, there are options that can be adapted for beginners. For instance, sections of the Senda Sursilvana or paths along the Anterior Rhine offer less strenuous stretches. The region's 5 moderate routes provide a good starting point for those looking for a less challenging run.
Jogging in Ilanz/Glion offers breathtaking natural scenery. You'll encounter the dramatic Rhine Gorge, also known as Ruinaulta or the 'Swiss Grand Canyon,' with its striking white cliffs and turquoise river. Other features include serene river paths, forested slopes, and elevated trails like the Senda Sursilvana, providing expansive views of the surrounding mountains and valleys.
Yes, the region is known for its stunning vistas. A notable viewpoint is the Il Spir Viewing Platform – Rhine Gorge, which offers a 180-degree panoramic view of the Rhine Gorge. Many trails, especially those along the Senda Sursilvana, also provide breathtaking panoramas of the surrounding mountains and valleys.
Yes, the area around Ilanz/Glion features several beautiful waterfalls. You might encounter highlights such as the Segnesboden Waterfall or the Berglistüber Waterfall, which can be incorporated into longer running excursions or visited as a scenic detour.
Yes, many of the running routes in Ilanz/Glion are designed as loops, offering a convenient way to explore without retracing your steps. An example is the Evangelical Church of Schnaus loop from Ilanz/Glion, a moderate 10.5 km trail.
Some sections of the trails, particularly those along the river or through areas like the 'Paradieswäldli' in Ilanz, are suitable for families. While many routes are rated difficult, easier, pram-friendly paths exist, such as the trail leading to the Il Spir Viewing Platform, which can be enjoyed by families looking for a scenic walk or light jog.
Most natural trails and paths in the Ilanz/Glion region are generally dog-friendly, provided dogs are kept on a leash, especially in nature protection areas or near livestock. It's always advisable to check local regulations for specific trails and ensure your dog is accustomed to varied terrain.
Ilanz/Glion is well-connected by public transport, particularly the Rhaetian Railway. Many trailheads are accessible from train stations or bus stops within Ilanz or nearby villages. This allows runners to easily reach starting points and explore different sections of the extensive trail network without needing a car.
Yes, parking facilities are generally available in Ilanz and surrounding villages, often near train stations or designated trailheads. Many routes, such as the Sagogn Bridge – Sagogn Cross-Country Ski Trail loop from Ilanz/Glion, start from accessible locations where parking can be found, making it convenient for those arriving by car.
The Ilanz/Glion region offers excellent running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, though some higher elevation trails might be warmer. Winter running is possible, especially on lower-lying paths, but some routes may be covered in snow or ice, requiring appropriate gear.
Beyond natural beauty, the region offers cultural insights. The Senda Sursilvana, for example, provides glimpses into the region's cultural heritage. You can also explore the traces of ore miners on the 'Minas da Gulatsch' Nature Trail, which combines natural exploration with historical discovery.


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