4.2
(202)
10,348
riders
231
rides
Road cycling routes around Mirepeix traverse the foothills of the Pyrenees, offering a diverse landscape for cyclists. The region features a mix of river valleys, rolling hills, and ascents towards mountain passes. Terrain varies from relatively flat sections along waterways to challenging climbs with significant elevation gain.
Last updated: July 5, 2026
4.7
(28)
1,323
riders
100km
05:36
2,200m
2,200m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
64.3km
03:00
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.8
(6)
537
riders
86.0km
04:28
1,500m
1,500m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(7)
344
riders
71.3km
03:55
1,440m
1,440m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(15)
293
riders
39.1km
01:34
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Cafes, bakeries and bars but also a public toilet and drinking water tap (at the back of the church). The climb to the Azun Valley, Soulor, Aubisque starts here.
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A renowned ski resort, Gourette offers all the services of a tourist resort in the summer.
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The bridge of Nay spans the Gave de Pau and offers a breathtaking view of its bucolic banks as well as the Pyrenean peaks.
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Magnificent section in the heart of the Pays de Nay. A quiet and rolling road, ideal for bike touring.
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The commune of Saint-Vincent is home to some beautiful curiosities. You can find its rose garden, which hosts nearly 800 varieties of roses, its eponymous church, and more recently, since 2024, the village hall has a new orientation table with a breathtaking view of the Pays de Nay.
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Nestled in the Ossau valley, the lake of Castet offers a peaceful setting in the heart of the Pyrenean reliefs. It is an ideal stopover to take a break and enjoy the developed banks.
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There are over 200 road cycling routes around Mirepeix, offering a wide range of options for different skill levels and preferences. The komoot community has highly rated these routes, with an average score of 4.3 stars.
Yes, Mirepeix offers a good selection of routes suitable for beginners, with over 30 easy road cycling tours. An example is the Pont d'Assat Suspension Bridge – Pont de Nay loop from Coarraze - Nay, which is 24.9 miles (40.0 km) long and takes about 1 hour 38 minutes, leading through river valleys.
Mirepeix, situated in the foothills of the Pyrenees, is known for its challenging mountain passes. Routes like the Etchartes to Col des Spandelles – Spandelles Pass loop from Coarraze-Nay and the Soulor Pass – Col du Soulor loop from Coarraze - Nay feature significant elevation gains, with climbs exceeding 1400 meters, offering sustained ascents and expansive views.
Yes, many of the road cycling routes in Mirepeix are designed as loops, allowing you to start and finish at the same point. Examples include the Etchartes to Col des Spandelles – Spandelles Pass loop and the Soulor Pass – Col du Soulor loop, both starting from Coarraze-Nay.
The region offers several scenic points and attractions. You can cycle past the historic Pont d'Assat Suspension Bridge, the Pont de Nay, or explore the charming town of Lestelle-Bétharram. These routes often provide expansive views of the Pyrenean foothills.
While the guide doesn't specify a 'best' time, road cycling in the Pyrenean foothills is generally most pleasant from spring through autumn. During these seasons, the weather is typically milder, and mountain passes are more reliably open, offering ideal conditions for exploring the diverse terrain.
For families or those seeking a more relaxed ride, the easier routes along the river valleys are ideal. These routes often have less elevation gain and can be more suitable for a leisurely pace. The Pont d'Assat Suspension Bridge – Pont de Nay loop is an example of a route that could be enjoyed by families.
Many routes in Mirepeix, particularly those starting from towns like Coarraze-Nay, offer accessible parking options. It's advisable to check the starting point of your chosen route on komoot for specific parking information, as many towns in the region provide public parking facilities.
While specific public transport links directly to trailheads are not detailed, major towns in the region, such as Coarraze-Nay, often have public transport connections. Cyclists can typically reach these towns by train or bus and then start their rides from there. It's recommended to verify local public transport schedules and bicycle carriage policies.
Routes vary significantly in Mirepeix. You can find shorter rides like the Pont d'Assat Suspension Bridge – Pont de Nay loop at 24.9 miles (40.0 km) taking under 2 hours, up to much longer and more challenging tours such as the Col d'Aubisque – Col du Soulor loop, which is 96.1 miles (154.7 km) and can take over 8 hours to complete.
Many road cycling routes in Mirepeix pass through or near charming villages and towns in the Pyrenean foothills. These locations often provide opportunities for cafe stops, bakeries, and restaurants where you can refuel and enjoy local specialties. Planning your route with komoot allows you to identify such points of interest along the way.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 170 reviews. Road cyclists often praise the diverse terrain, from river valleys to challenging mountain passes, and the expansive views offered by routes like those leading to Col des Spandelles and Col du Soulor.


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