5.0
(1)
353
runners
38
runs
Jogging around Cama offers routes through mountainous terrain, characterized by deep valleys, alpine lakes, and challenging passes. The region features significant elevation changes, providing varied running experiences from valley floors to higher mountain trails. Runners can explore routes that traverse multiple valleys and connect scenic natural features, often encountering demanding ascents and descents.
Last updated: June 23, 2026
4
runners
17.0km
05:02
1,770m
1,780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
13.2km
02:50
1,180m
1,180m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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2
runners
12.6km
01:57
650m
650m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
1
runners
15.2km
02:13
730m
730m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
21.2km
05:38
2,210m
2,210m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The Passo del Segnale is located at around 2,100 meters and is easily recognizable from afar by a distinctive wooden pole with an X-shaped cross. It connects the Val Cama with the Val Leggia and is an important pass between the two valleys – with beautiful views in both directions.
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Between terraces and chestnut trees lie the ruins of an old mill complex. Grain from the valley was once processed here – today the stone remains tell of hard work and the lives of past generations.
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Once you arrive in the town it is worth going a little longer to visit the Tower, formerly part of a residential building. One of the testimonies of the ancient life of the Valley.
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The Torre Fiorenzana is almost certainly the oldest building in Grono. The first records date back to 1286 and 1314. It was part of a complex of fortifications which also included a small church. A small detour is certainly worth it.
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Path in the undergrowth paved with granite slabs.
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The Fiorenzana tower is almost certainly the oldest building in the village of Grono, once part of a fortified complex also including a small church.
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The path passes next to a suggestive waterfall that forms from the Ria di Val Grona.
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The path passes under two gigantic boulders that form a short natural tunnel, called Sass de la vegia.
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Cama offers a diverse selection of over 29 running routes, catering to various preferences and fitness levels. The majority of these routes are challenging, designed for experienced runners seeking significant elevation changes and mountainous terrain.
Jogging around Cama primarily involves mountainous terrain, characterized by deep valleys, alpine lakes, and challenging passes. You will encounter significant elevation changes, providing varied running experiences from valley floors to higher mountain trails. Routes often feature demanding ascents and descents over varied landscapes.
While Cama is known for its challenging mountain runs, there is at least one easy running route available. The region offers options for different ability levels, but most routes are rated as difficult, so beginners should carefully check the route details before heading out.
The running routes in Cama are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. More than 290 runners have used komoot to explore Cama's varied terrain, often praising the challenging nature and the stunning alpine scenery.
While running in Cama, you can explore routes that traverse multiple valleys and connect scenic natural features. Notable attractions include Lake Cama, as well as various mountain peaks and viewpoints. Some routes also pass by historical sites like the Church of Saints Eusebius and Victor.
Yes, several routes in Cama feature beautiful lakes. For instance, the popular Lake Cama, Val Cama, and Val Leggia Loop takes you past Lake Cama. Another option is the Lago di Buseno e Torre di Santa Maria in Calanca – loop run, which leads through valleys and past a lake.
Absolutely. Cama's mountainous landscape is rich with scenic viewpoints. Many routes offer breathtaking vistas, including the View of Lake Como from Tabbiadello and other designated Scenic Viewpoints. The challenging ascents often reward runners with expansive panoramas of the valleys and alpine surroundings.
Yes, many of the running routes in Cama are designed as loops, allowing you to start and finish in the same location. Examples include the Lake Cama, Val Cama, and Val Leggia Loop, the Torrion and Val Grono Loop Trail, and the Around Grono and Leggia – loop run.
The duration of running routes in Cama varies significantly due to the challenging terrain and elevation changes. While some routes, like the Lago di Buseno e Torre di Santa Maria in Calanca – loop run, can be completed in about 2 hours 13 minutes, more extensive routes such as the Lake Cama, Val Cama, and Val Leggia Loop may take over 5 hours.
Given the predominantly difficult rating and significant elevation changes of most routes in Cama, many trails may not be suitable for young children or families seeking very easy, flat paths. However, families with older, experienced runners or those looking for a challenge might find certain routes enjoyable. It's recommended to check individual route difficulty and elevation profiles carefully.
Yes, Cama's mountainous landscape includes several notable passes. For instance, the Bocchetta del Notar – race on the paths of the Viandante route traverses a significant pass. Additionally, the San Bernardino Pass from Bellinzona is a prominent feature in the broader region that offers challenging terrain.


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