The best running trails around Rongellen
4.8
(66)
1,311
runners
76
runs
Jogging around Rongellen offers a variety of routes through diverse terrain, characterized by river valleys, forested areas, and paths that follow historical routes. The region features impressive engineering works integrated into its natural beauty, such as the historic "Z' verlorna Loch" and the innovative Traversina-Steg within the Viamala Gorge. Runners can find trails that navigate through this landscape, providing both gentle gradients and more challenging ascents. The area provides a mix of natural and established fitness paths for different running…
Last updated: October 10, 2026
5.0
(1)
54
runners
11.2km
01:12
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
51
runners
7.56km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
21.0km
02:13
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
24
runners
9.72km
01:25
350m
350m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Tips from the Community
Clà Ferrovia was also on the move at Thusis train station. Can you find the QR code?
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Excellent and functional train station
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If the moment is right, you can also take a nice photo of the Hinterrhein. But please don't block the bridge. There is just enough room for one bicycle.
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Thusis station is the terminus of the Landquart - Thusis line and a station of the Rhaetian Railway on the Albula line for express trains coming from Chur to St. Moritz. Officially, the Albula line only begins here, but in reality the express trains on the Albula line continue to Chur or are used there.
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The Viamala, Via Mala, Veia Mala means "bad path" and applies to the 8-kilometer-long path along the Hinterrhein between Thusis and Zillis-Reischen in Graubünden. The gorge was the most difficult obstacle to the Splügen and San Bernardino Alpine passes. The historic path on the right bank of the Rhine, the Veia Traversina, was renovated with the construction of the Traversinasteg, as was the new suspension bridge built in 2005 as a staircase. The Via Spluga is a Swiss cultural hiking trail no. 50 on the historic Alpine transit route from Thusis (Graubünden) over the Splügen Pass to Chiavenna (Italy). In 1967, the 6.6 km tunnel was built at the San Bernardino Pass, which connects the Rhine Valley with the Misox via the A13 motorway. The cantonal road Rongellen 1 and 2 with a tunnel runs parallel to the A13. The old pass road from Thusis to the Rongellen is now only for hikers and cyclists.
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The Chapel of St. Albin is located on the Veia Traversina in the Viamala Gorge in Sils Domelschg Graubünden.
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The Höhen Rätien Castle is a hilltop and church castle high on the rock at an altitude of 946 metres above the entrance to the Viamala Gorge. It is located in Sils im Domelschg Hinterrhein Graubünden. It is one of the oldest cultural and settlement sites in Switzerland.
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Thusis train station is located at an altitude of 697 meters in the Rhine Valley of Graubünden. The meter-gauge Rhaetian Railway serves the Thusis-Reichenau-Chur, Thusis-Landquart, Abula line.
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Frequently Asked Questions
How many running trails are available around Rongellen?
Rongellen offers a wide selection of running routes, with over 70 trails available for exploration. These routes cater to various fitness levels, from easy jogs to more challenging runs.
What is the overall difficulty level of running routes in Rongellen?
The running routes in Rongellen offer a good mix of challenges. You'll find approximately 7 easy routes, over 40 moderate trails, and around 28 difficult paths, ensuring options for all experience levels.
Are there any easy running routes suitable for beginners in Rongellen?
Yes, Rongellen has several easy running options perfect for beginners or those looking for a relaxed jog. One such route is the Vitaparcours Zurich – Thusis Railway Station loop from Thusis, which is a moderate 3.1-mile (5.1 km) path with minimal elevation gain.
What do other runners say about the trails in Rongellen?
The running trails in Rongellen are highly regarded by the komoot community, boasting an average rating of 4.8 stars from over 60 reviews. Runners often praise the diverse terrain, from river valleys to forested areas, and the well-maintained paths that follow historical routes.
Are there any circular running paths in Rongellen?
Many of the running routes around Rongellen are circular, offering convenient start and end points. For example, the popular Thusis Railway Station – Vitaparcours Zurich loop from Thusis is a 4.7-mile (7.5 km) circular trail that takes about 50 minutes to complete.
Can I find running routes with interesting viewpoints or natural attractions in Rongellen?
Absolutely! Rongellen's trails often pass by significant natural attractions. You can explore routes near the impressive Viamala Gorge or the historic Traversinersteg Suspension Bridge. These offer stunning scenery and unique points of interest during your run.
Are there any longer, more challenging running routes for experienced runners?
For experienced runners seeking a challenge, Rongellen offers several difficult routes. The Vitaparcours Zurich loop from Masein is a demanding 12.9-mile (20.7 km) path that provides an extensive workout through varied terrain with significant elevation changes.
What is the best season for running in Rongellen?
Rongellen offers excellent running opportunities throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, especially in the cooler forested areas, while winter can offer unique snow running experiences on cleared paths, though some trails may be less accessible.
Are there running routes that are accessible by public transport in Rongellen?
Many running routes in the Rongellen area are designed with accessibility in mind, often starting near public transport hubs. For instance, the Thusis Railway Station – Vitaparcours Zurich loop from Thusis begins conveniently close to Thusis Railway Station, making it easy to reach without a car.
Are there any running trails that pass through historical areas?
Yes, Rongellen is known for its historical routes. The Old Via Mala – Lost Hole loop from Thusis is a 6.0-mile (9.7 km) trail that leads through historical paths and natural features, offering a glimpse into the region's past while you run.
Can I find running routes with parking facilities nearby?
Many trailheads in the Rongellen region, particularly those starting from towns like Thusis or Masein, offer convenient parking options. It's always a good idea to check the specific route details on komoot for parking information before you head out.
Are there any running routes suitable for families with children?
For families, routes with moderate difficulty and shorter distances are ideal. The Vitaparcours Zurich – Thusis Railway Station loop from Thusis is a good option, offering a manageable 3.1-mile (5.1 km) distance that can be enjoyed by active families.
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