4.5
(468)
12,746
runners
574
runs
Jogging routes around Grub (AR) offer a diverse landscape, characterized by varied topography with significant agricultural areas and extensive forests. The region features rolling hills and elevated points that provide panoramic views of Lake Constance, the Appenzell and St. Gallen Rhine valleys, and the Alpstein massifs. This mix of open fields and shaded paths creates a dynamic environment for running.
Last updated: June 29, 2026
4.3
(4)
20
runners
9.50km
01:03
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
4.58km
00:31
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
4.98km
00:33
100m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.65km
00:50
300m
300m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
6.59km
00:43
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are several roads and paths in the region with great views over the lake. But this spot is really special… especially because, from midday at the latest, you have the sun at your back.
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This small chapel on the ridge was built in 1892 in honor of Our Lady of Lourdes. From the chapel, you have a wonderful view into the distance, over Lake Constance and the associated national borders.
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Fünfländerblick On the Fünfländerblick, the view is fantastic. The Fünfländerblick owes its name to the view of Switzerland, Austria, and the formerly independent German states of Bavaria, Württemberg, and Baden. Text / Source: St.Gallen-Bodensee Tourismus, Bankgasse 9, St.Gallen https://st.gallen-bodensee.ch/de/map/poi/funflanderblick-ac477623-0957-4a92-bf9c-9bd555970463.html
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Maria Lourdes Kapelle (1892) Rossbüchel In 1892, a Lourdes chapel was built on the ridge on behalf of Klara Bischof. For over 100 years, a chapel has stood on the crest of the Rossbüchel in honor of the Mother of God of Lourdes. The builder of the chapel was the devout maiden Klara Bischof, originating from a family of roofers and therefore commonly known by the name "Deckers Klara". On the occasion of a pilgrimage to Rankweil, Klara Bischof visited the Lourdes chapel in Altenstadt. It was there that she got the idea to erect a chapel in Grub as a thank you for the health regained in Lourdes. When carrying out the plan, difficulties arose from all sides. The church administration feared a decline in church attendance and thus a reduction in offertory income for the church. However, there were also enough people who encouraged Klara Bischof in her endeavor. On January 25, 1892, she was able to acquire the necessary land on the height of the Rossbüchel at a low price. Material transport began just a few days later. 180 loads of masonry stones were quarried and transported to the height. The construction, which began on March 23, was completed at the end of June. Bell founder Egger in Staad donated the little bell, which was transported to Grub on a richly decorated handcart, was consecrated on June 16, and its voice first sounded on June 18. Egger also donated the cross and knob for the small tower. The Lourdes statue arrived on March 11 from Gröden in Tyrol and was first housed in Klara Bischof's home. Under festive accompaniment, the solemn transfer of the two statues, Maria and Bernadette, to the chapel took place on August 6. The festive day of the chapel's consecration was the feast day of the Assumption of Mary, on August 15, 1892. Ext / Quelle: eggersriet.ch http://www.eggersriet.ch/de/aktuellesportrait/portrait/geschichte/welcome.php?action=showinfo&info_id=7348
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Mattenbach Suspension Bridge, Grub AR to Grub SG The Grub-Grub pedestrian suspension bridge between Grub Appenzell and Grub St. Gallen is one of the solid, down-to-earth suspension bridges. Without frills and with two anchorages on each side, the bridge still swings enough to feel the real suspension bridge experience. With a walkway width of just 65cm, it is one of the narrowest suspension bridges in Switzerland. Because the side cladding was attached conically, the width at "backpack height" is still sufficient for careful crossing. The bridge is a welcome shortcut for locals between the two villages. Since the bridge, opened in April 2019, was also mentioned in the Swiss press and on television, it is also known regionally. On beautiful weekend days, there can be quite a few people at the bridge. It is 180 meters long, the new attraction in the Appenzeller Vorderland. Since April 2019, the two villages Grub AR and Grub SG have been connected again by an attractive, 180-meter-long suspension bridge over the Mattenbach. A very popular hiking trail across the cantonal border from Frauenrüti Grub AR to the Grünau area Grub SG is thus continuously accessible again. The bridge is only for the sure-footed. The highest point of the bridge is around 40 meters above the gorge. Text / Source: haengebruecken.com/grub-grub https://www.haengebruecken.com/grub-grub-kantonsverbindend-haengebruecke/
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Heidenbach Heiden - Built in June 1996 Wooden bridge over the Heidenbach Built in June 1996 By the Vorderland AR civil protection organization And the local tradesman. On behalf of the Heiden spa association. Supported by the municipality of Heiden
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Beautiful chapel for a quiet prayer
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I think you mean another stream. @Rüdiger M
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Grub (AR) offers a vast network of over 580 running routes, catering to various preferences and fitness levels. You'll find everything from easy jogs to more challenging trails through diverse landscapes.
The running trails in Grub (AR) feature a diverse topography, including significant agricultural areas and extensive forests. You can expect a mix of rolling hills, open fields, and shaded paths, providing a dynamic and varied running experience.
Yes, Grub (AR) has options for beginners. There are over 30 easy running routes available. For example, the Gruber Weiher loop from Grub AR is a moderate 3.1-mile (5.0 km) trail that is often completed in about 33 minutes, offering a scenic and manageable run.
Absolutely. Many trails in Grub (AR) offer stunning panoramic views. Elevated points provide fantastic vistas of Lake Constance, the Appenzell and St. Gallen Rhine valleys, and even the Alpstein massifs and Säntis. The Fünfländerblick Viewpoint loop from Eggersriet is a prime example, known for its expansive views.
Yes, many of the running routes in Grub (AR) are circular, allowing you to start and end at the same point. Popular options include the Grub Suspension Bridge – View of Lake Constance loop from Heiden, which is a moderate 2.8-mile (4.6 km) path, and the Gruber Weiher loop from Grub AR.
The running routes in Grub (AR) are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 400 reviews. Runners often praise the varied terrain, picturesque forests, and the rewarding panoramic views of Lake Constance and the Alps.
While Grub (AR) itself is known for its views, the broader region offers natural attractions. You can find waterfalls like the Mühletöbeli Gorge Waterfall and the Höchfall 🤩 nearby, which could be incorporated into longer runs or visited as part of an extended outdoor excursion.
Beyond the trails, the area around Grub (AR) features charming points of interest. You could explore the Arbon Old Town with its historic buildings, or enjoy the Arbon Harbor and Lakeside Promenade for a flatter, scenic run along Lake Constance.
Yes, for those seeking a greater challenge, Grub (AR) offers over 90 difficult running routes. The Kaienspitz loop from Heiden is a notable difficult route, featuring significant elevation gain and rewarding ascents with wide views of Lake Constance and the Alpstein region.
While Grub (AR) is not directly on Lake Constance, many elevated running routes provide stunning views of the lake. For a run directly alongside the water, the nearby Arbon Harbor and Lakeside Promenade offers a beautiful 3-kilometer walk or run along the shore.
Grub (AR) offers a range of trails, and many of the easier and moderate routes are suitable for families. The varied topography with open fields and shaded paths provides an engaging environment. Look for routes with lower elevation gains and shorter distances for a comfortable family outing.
Grub (AR) is generally great for running throughout the warmer months, from spring to autumn, when the trails are clear and the views are vibrant. The diverse landscape, with both open fields and forests, offers pleasant conditions. Even in winter, some trails may be accessible, but it's always best to check local conditions.


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