Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
France
New Aquitaine
Oloron-Sainte-Marie

Arudy

The best road cycling routes around Arudy

4.5

(147)

7,114

riders

68

rides

Road cycling routes around Arudy are set within the diverse landscapes of the Pyrénées-Atlantiques region of France. The area features a mix of challenging mountain passes, expansive plateaus, and picturesque valleys. Cyclists encounter varied terrain, from the foothills of the Pyrenees to higher elevations offering panoramic views. Many routes benefit from paved surfaces, making them suitable for road bikes.

Best road cycling routes around Arudy

  • The most popular road cycling route is Plateau du Bénou – Marie-Blanque Pass loop from…

Last updated: July 10, 2026

4.6

(11)

453

riders

#1.

Plateau du Bénou – Marie-Blanque Pass loop from Arudy

39.4km

02:07

750m

750m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

25

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
Sign up for free to see 64 more rides around Arudy.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Arudy

Hiking around Arudy

Cycling around Arudy

Running Trails around Arudy

MTB Trails around Arudy

Gravel biking around Arudy

Tips from the Community

MDL
June 16, 2026, Rastplatz mit Fahrradstation

located directly on the D834, water, rest areas and bicycle tools including a pump are offered

Translated by Google

0

0

The bridge of Nay spans the Gave de Pau and offers a breathtaking view of its bucolic banks as well as the Pyrenean peaks.

Translated by Google

0

0

The dolmen of Buzy bears witness to the first human occupations in the valley. This megalithic structure steeped in history is located on the old transhumance route known as « la Hélère », an itinerary once used to drive herds between the plains and the Pyrenean summer pastures.

Translated by Google

0

0

Magnificent section in the heart of the Pays de Nay. A quiet and rolling road, ideal for bike touring.

Translated by Google

0

0

Railway cycle path - good surface, slight incline, no cars

Translated by Google

0

0

Philippe
August 24, 2025, Pont de Nay

👍

0

0

Very well-equipped greenway starting point (self-service electric bike rental, secure bike locker, picnic table) and Pau Bedous train stop

Translated by Google

0

0

Eating at Unique

Translated by Google

0

1

Frequently Asked Questions

How many road cycling routes are available around Arudy?

There are over 70 road cycling routes around Arudy, offering a wide range of options for different skill levels and preferences.

What kind of terrain can I expect on road cycling routes in Arudy?

Road cycling around Arudy features diverse terrain, from the foothills of the Pyrenees to higher elevations. You'll encounter challenging mountain passes like the Col de Marie-Blanque, expansive plateaus such as the Bénou Plateau, and picturesque valleys. Many routes benefit from mostly paved surfaces, ensuring a smooth ride.

Are there any easy road cycling routes suitable for beginners or families in Arudy?

Yes, Arudy offers several easier routes. For instance, the region research mentions easy loops like the 'Col de Louvie loop from Arudy' with minimal elevation gain. While specific family-friendly routes aren't detailed in the provided data, there are 7 routes classified as easy among the total 71 available, suggesting options for less experienced cyclists.

Which routes offer challenging climbs for advanced road cyclists?

For advanced cyclists seeking a challenge, the region is renowned for its mountain passes. The Plateau du Bénou – Marie-Blanque Pass loop from Arudy includes the iconic Col de Marie-Blanque, which peaks at 1,035 meters and features sections reaching 8.5% gradient. Another demanding option is the Pont de Nay – Lilies loop from Arudy, which involves over 1,000 meters of elevation gain.

What notable landmarks or natural features can I see along the road cycling routes?

Cyclists can enjoy a variety of landmarks and natural features. The Marie-Blanque Pass is a prominent feature, connecting the Ossau and Aspe valleys. You might also encounter the expansive Bénou Plateau, offering views of surrounding mountains, and ancient Cromlechs of the Couraüs d'Accaüs. The Seris waterfall is also accessible in the area, and for panoramic views, the Escurets Peak offers splendid vistas over the valleys.

Are there any circular road cycling routes around Arudy?

Yes, many of the road cycling routes around Arudy are designed as loops. Examples include the popular Plateau du Bénou – Marie-Blanque Pass loop from Arudy, the Buzy Train Station loop from Sévignacq, and the Laruns – Louvie-Juzon loop from Arudy, providing convenient starting and ending points.

What is the best time of year for road cycling in Arudy?

The region's mountainous terrain suggests that spring, summer, and early autumn are generally the best seasons for road cycling in Arudy. During these months, the weather is typically more favorable, and mountain passes are clear of snow, allowing access to the full range of routes and stunning Pyrenean scenery.

What do other road cyclists enjoy most about the routes in Arudy?

The road cycling routes in Arudy are highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Cyclists often praise the challenging mountain passes, the scenic plateaus, and the picturesque valleys that define the region's diverse landscapes.

Is there public transport access to the cycling routes in Arudy?

While specific public transport details for Arudy are not provided, the presence of a route like the Buzy Train Station loop from Sévignacq suggests that some routes may be accessible via train stations in nearby towns, offering options for reaching starting points without a car.

Where can I find more information about cycling in the wider Pyrénées-Atlantiques region?

For broader information on cycling opportunities in the Pyrénées-Atlantiques region, including the Basque Country and Béarn Pyrenees, you can visit the official tourism website: tourisme64.com. This resource can provide additional context on the diverse cycling experiences available in the area.

Are there any routes that offer expansive views of the Pyrenees?

Absolutely. The Bénou Plateau, located at 900 meters, is a highlight for its expansive and clear views of the surrounding mountains, including distant snow-capped peaks of the high Pyrenees. Routes that traverse this plateau, such as the Plateau du Bénou – Marie-Blanque Pass loop from Arudy, will offer these magnificent vistas.

Most popular routes around Arudy

Hiking around Arudy

Most popular attractions around Arudy

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

PrécilhonEaux-BonnesBéostLedeuixEstosGoèsEstialescqLourdios-IchèreMoumourLées-AthasBielleLichans-SunharCastetLacarry-Arhan-Charritte-De-HautOssas-SuhareAydiusOsse-En-AspeBedousAccousIzesteLouvie-JuzonSainte-ColomeAinharpSainte-EngrâceLicq-AthéreyEtchebarHauxHerrèreAsasp-ArrosLurbe-Saint-ChristauEscouMauléon-LicharreEscoutGurmençonAgnosEysusAramitsCamou-CihigueLarunsBidosGarindeinBugneinBastanèsSusSusmiouLouvie-SoubironCastetnau-CamblongGursViellenave-De-NavarrenxPardiesMenditteAlçay-Alçabéhéty-SunharetteTrois-VillesEscotRoquiagueOraàsLarrauOgeu-Les-BainsSarranceAretteViodos-Abense-De-BasOgenne-CamptortLaguinge-RestoueAbitainAthos-AspisSaint-Gladie-Arrive-MuneinForêt des ArbaillesLanne-En-BarétousRébénacqMontoryMériteinNavarrenxGuinarthe-ParentiesAussurucqAste-BéonGère-BélestenSauveterre-De-BéarnIssorSauguis-Saint-ÉtienneAnceLasseubetatBuzietFéasCardesseL'Hôpital-Saint-BlaiseUrdosIdaux-MendyBilhèresMusculdyBuzyJassesTardets-SorholusBerrogain-LarunsBurgaronneLysLahourcadeMoncayolle-Larrory-MendibieuMoneinSévignacq-MeyracqAngousGéronceBois De JosbaigAubertinTarsacqOssenxPréchacq-NavarrenxAlos-Sibas-AbenseBescatAutevielle-Saint-Martin-BiderenEsquiuleBarcusVerdetsGotein-LibarrenxSaucèdeOrdiarpLucq-De-BéarnBarraute-CamuEtsautBorceLay-LamidouLacommandeRivehauteCuqueronOrinPoey-D'OloronPréchacq-JosbaigAraujuzonCastetbonOrionOrriuleEspiuteAudauxDognenMontfortNarpArenGeüs-D'OloronSaint-GoinArrast-LarrebieuTabaille-UsquainAbosLaàsLasseubeAndreinLescunNabasLac D'ArtousteArauxL'Hôpital-D'OrionCette-EygunParbayseBois De MoneinLichosCharritte-De-BasEspès-UndureinCharreChéraute

Nearby adventure guides

Things to Do around Izeste

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy