3.6
(5)
597
runners
75
runs
Jogging around Menditte offers access to the diverse landscapes of the French Pyrenees. The region features varied terrain, from valley paths to more challenging high-altitude trails, characterized by mountains, gorges, and forests. This environment provides a rich backdrop for physical activity, with routes often incorporating scenic views and natural features. The area's geological diversity contributes to a wide range of running experiences.
Last updated: June 15, 2026
7
runners
8.76km
01:05
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.3km
01:37
410m
410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
10
runners
6.08km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
12.3km
01:41
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
17.1km
01:49
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Very nice climb from Tardets with some rather severe steep slopes. About 7km of climb on a fairly narrow road at 8/10% with passages at 16 or 18%. The coating is not bad at all even if the end is covered with sheep droppings :) The landscape is absolutely magnificent, a 360 degree panorama over Béarn, the Basque country, the peaks of Anie, the Midi d'Ossau, the plain of Pau and even the ocean on a clear day.
1
0
Very nice tour, nice climb with the cows
0
0
Komoot offers over 70 running routes around Menditte, catering to various fitness levels. These include a mix of easy, moderate, and difficult trails, allowing you to explore the diverse landscapes of the French Pyrenees.
The region around Menditte is characterized by wild and unspoiled landscapes, offering a diverse range of running terrain. You can expect mountainous paths, deep gorges, and dense forests. Routes vary from valley paths to more challenging high-altitude trails, providing a mix of climbs and scenic routes.
While many routes in the Menditte area feature significant elevation changes, there are a few easier options available. Komoot lists 4 easy running routes, which are great for beginners or those looking for a more relaxed jog through the scenic surroundings.
The running routes in Menditte are highly regarded by the komoot community, with an average rating of 4.0 stars from over 3 reviews. More than 490 runners have used komoot to explore the varied terrain, often praising the challenging climbs and scenic beauty of the Pyrenean landscape.
Yes, many of the running routes around Menditte are designed as loops, allowing you to start and finish in the same location. For example, the Karakoila loop from Mauléon-Licharre is a moderate 11 km option, offering a great way to experience the local scenery without retracing your steps.
Absolutely! The Menditte area, being part of the Pyrenees, offers numerous opportunities for scenic views. Many routes pass by notable landmarks or offer panoramic vistas. For instance, the Madeleine Chapel loop from Mauléon-Licharre features substantial climbing and expansive views, and you can also find highlights like Panorama 360° or Col d'Osquich nearby that offer stunning perspectives.
The Pyrenees region, including Menditte, offers opportunities for outdoor activities year-round. However, for comfortable running, spring and autumn generally provide milder temperatures and beautiful scenery. Summer can be warm, especially at lower elevations, while winter may bring snow to higher trails, offering a different kind of challenge.
Yes, Menditte is an excellent destination for experienced runners seeking a challenge. Many routes feature significant elevation gains and longer distances. The At the summit of Erretzu – Tardets loop from Alos-Sibas-Abense, for example, is a difficult 12.5 km trail with nearly 700 meters of elevation gain, perfect for a demanding run.
While many routes in the Menditte area are quite challenging due to the mountainous terrain, families looking for gentler options can find suitable paths. It's best to look for the 'easy' rated routes on Komoot, which typically have less elevation and shorter distances, making them more accessible for a family outing.
The region boasts impressive natural features. While primarily hiking destinations, the areas around sites like the Gorges de Kakuetta, Passerelle d'Holzarte, and Forêt d'Iraty offer stunning scenery that can be incorporated into longer trail runs or explored separately. These areas provide a rich backdrop of mountains, gorges, and forests.
Running routes around Menditte vary significantly in duration and distance. You can find shorter runs like the Running loop from Alos-Sibas-Abense, which is about 7 km and takes under an hour, up to longer, more challenging trails such as the Mauléon-Licharre – Mauléon-Licharre loop from Mauléon-Licharre, which is over 11 km and can take nearly 1.5 hours to complete.


Browse the best Running Trails & Routes in other regions.