Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
New Aquitaine
Pau

Arrien

The best running trails around Arrien

4.6

(57)

1,599

runners

130

runs

Jogging routes around Arrien traverse a landscape primarily characterized by rolling farmland and forested areas on its western edge. The region features natural water elements, including the Canne stream to the south and the Poundets stream to the east, which can offer pleasant, relatively flat running paths. With an average elevation of 374 meters, the terrain is gently undulating, providing a mix of flatter sections and mild inclines for varied running experiences. This rural setting offers a serene environment for…

Last updated: June 20, 2026

4.7

(10)

302

runners

#1.

Lac du Gabas – Lake Gabas loop from Eslourenties-Daban

11.3km

01:19

70m

70m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

5.0

(1)

36

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.9

(9)

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 126 more runs around Arrien.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Arrien

Hiking around Arrien

MTB Trails around Arrien

Cycling around Arrien

Road Cycling Routes around Arrien

Gravel biking around Arrien

Tips from the Community

Totosupertramp (Thomas Boury)
May 6, 2026, Lac du Gabas

The Gabas lake is a true viewpoint over the Pyrenees and a jewel of nature. This reservoir of nearly 20 million cubic meters offers an ideal setting for a break by the water, with the silhouette of the mountains in the background.

Translated by Google

0

0

In the heart of nature, a real treat to go around it

Translated by Google

0

0

Nassim
August 5, 2024, Lac du Gabas

Water reservoir created between 2003 and 2005. The lake is perfect for bird watching. From the dike, splendid view of the Pyrenees in the background. An 11 km trail (marked in yellow) allows you to go around it.

Translated by Google

0

0

Iris
July 23, 2022, Lac de Gabas

Between Tarbes and Pau, you can admire this lake and the Pyrenees in the background! It is possible to go completely around the lake but you will need a mountain bike or gravel.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available around Arrien?

Arrien and its surrounding region offer a wide variety of running trails. You'll find over 100 routes, catering to different fitness levels and preferences, from gentle jogs through farmland to more challenging runs around the local lakes.

What kind of terrain can I expect on jogging trails near Arrien?

The terrain around Arrien is characterized by rolling farmland and forested areas, with a gently undulating elevation. You'll encounter a mix of flatter sections and mild inclines, providing varied running experiences. Natural water elements like the Canne and Poundets streams, and larger lakes such as Gabas, also feature prominently, offering picturesque backdrops.

Are there any easy running routes suitable for beginners in Arrien?

Yes, Arrien offers several easy running options. While many routes provide a moderate challenge, there are 13 routes specifically categorized as easy, perfect for beginners or those looking for a relaxed jog through the serene rural landscape.

Are there any circular jogging routes around Arrien?

Many of the running trails in the Arrien area are designed as loops, allowing you to start and finish at the same point. For example, the Lac du Gabas loop from Eslourenties-Daban is a popular circular route offering lake views.

What are some notable sights or attractions I might see while running in Arrien?

While jogging around Arrien, you can enjoy stunning views of the Pyrenees. Many routes also pass by tranquil lakes like Lake Gabas. You might also encounter historical landmarks such as Gardères Castle or even ancient Romanesque churches and traditional wash houses in nearby villages.

Are there running routes suitable for families with children?

The gently undulating terrain and numerous easy routes make Arrien a good choice for family-friendly jogging. Look for paths that stick to the flatter sections around the streams or lakes for a more relaxed experience suitable for all ages.

Can I bring my dog on the running trails in Arrien?

Generally, dogs are welcome on most outdoor trails in the region, especially in rural areas like Arrien. However, it's always advisable to keep your dog on a leash, particularly when passing through farmland or near livestock, and to check for any specific local regulations or signage on individual routes.

Are there any running routes with good viewpoints?

Absolutely. The rolling hills around Arrien frequently offer "an incontournable vue sur les Pyrénées" (an unmissable view of the Pyrenees). Many routes, especially those on higher ground or around the lakes, provide expansive vistas of the picturesque landscape and distant mountains.

What do other runners enjoy most about jogging in Arrien?

The running routes in Arrien are highly rated by the komoot community, with an average score of 4.5 out of 5 stars. Runners often praise the serene rural environment, the diverse landscapes of farmland, forests, and lakes, and the well-maintained trails that offer a mix of challenges and scenic beauty.

Are there any longer, more challenging running routes for experienced runners?

Yes, for those seeking a greater challenge, Arrien offers several difficult routes. The Lac du Gabas – Lake Gabas loop from Lourenties, for instance, is a demanding 20.6 km path that provides extensive lake views and a significant distance for experienced runners.

Is public transport available to access jogging routes in Arrien?

Arrien is a small commune, and while public transport options might be limited directly to trailheads, the broader Coteaux Béarn Madiran region has some services. For specific routes, it's often more convenient to drive and utilize available parking, especially for routes starting from villages like Eslourenties-Daban or Gardères.

Are there any routes that pass by historical sites?

Yes, some routes offer a glimpse into the local heritage. For example, the Gardères Castle – Lake Gabas loop from Gardères takes you near Gardères Castle, allowing you to combine your run with a touch of history.

Most popular routes around Arrien

Hiking around Arrien

Most popular attractions around Arrien

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Mazères-LezonsBillèreMeillonJurançonGelosAressyLonsUzosLaroinMirepeixBourdettesBizanosLescarLourentiesEslourenties-DabanHaut-De-BosdarrosAssonOrthezBruges-Capbis-MifagetSallespisseArros-De-NayUzeinLombiaRontignonSaint-FaustArtiguelouveNayNavailles-AngosArbusCastétisSerres-CastetBonnutAastSedze-MaubecqNarcastetCescauSauvagnonBoumourtGanBalirosBoeil-BezingArgelosGéus-D'ArzacqDoumyBétracqBalansunFichous-RiumayouAndoinsMontardonLestelle-BétharramPonson-Debat-PoutsCadillonSaint-BoèsAstisAssatArricau-BordesIdronBironSéméacq-BlachonSaint-VincentGabastonSauveladeLonçonArrosèsPontiacq-ViellepinteCrouseillesArnosPortetBaigts-De-BéarnBouillonCastillonAuriacCastetnerCaubios-LoosArthez-D'AssonSault-De-NavaillesPonson-DessusAurions-IdernesBénéjacqMontMorlaàsMouhousSarpourenxGayonLespielleCorbère-AbèresMoncaupVivenLac De L'AyguelongueMiossens-LanusseMonpezatLasserreUrostCasteide-CandauBarinqueBougarberBoueilh-Boueilho-LasqueLabeyrieSaint-MédardLaà-MondransMaucorGerRamousSaint-AbitHagetaubinRibarrouyTaron-Sadirac-ViellenaveSendetsVielleségureCastillonUzanCasteide-DoatMesplèdeSévignacqPiets-Plasence-MoustrouMontanerLéeSirosArgagnonBédeilleSalies-De-BéarnArgetMomasPuyoôLasclaveriesAbèreMontautEscoubèsBésingrandGarosBaliracq-MaumussonEscurèsLacadéeLembeyeGarlinAydieLalonguePompsMorlanneMalaussanneCarrèreMialosBernadetsDiussePouliacqLouvignyHoursArtigueloutanMaslacqLarreuleConchez-De-BéarnMazerollesRiupeyrousMascaraàs-HaronBeyrie-En-BéarnMéracqViellenave-D'ArthezArthez-De-BéarnBurosse-MendousseGomerBassillon-VauzéAugaEspéchèdeLérenBellocqCoslédaà-Lube-BoastClaracqSaint-CastinLabatutVialerLespourcySedzèreGarlède-MondebatCastetpugonBaudreixPardies-PiétatMonassut-AudiracqLuc-ArmauAngaïsBosdarrosMont-DisseLamayouSimacourbePoursiugues-BoucoueSébySaint-Laurent-BretagneLabatmaleMonségurSaint-Jean-PoudgeLannecaubeLagosSerres-MorlaàsCastagnèdeLimendousBentayou-SéréeIgonSaint-Girons-En-BéarnMonclaEspoeyPoey-De-LescarUrdèsLabastide-CézéracqSaint-ArmouAnoyeBordesMontagutLalonquetteLanneplaàBurosLussagnet-LussonBordèresCastéra-LoubixAubousHiguères-SouyeLabastide-VillefrancheMaureOusseOs-MarsillonBeusteThèzeEscosAuterriveAbidosCoarrazeOuillonLacqSalles-MongiscardGerderestCabidosCoublucqBournosTadousse-UssauBérenxLucgarierCasteide-CamiLabastide-MonréjeauLagorSaint-JammesVignesBaleix

Nearby adventure guides

Things to Do around Eslourenties-Daban

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy