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Switzerland
Espace Mittelland
Bern
Bern-Mittelland

Muri bei Bern

The best running trails around Muri bei Bern

4.4

(57)

1,864

runners

36

runs

Jogging around Muri bei Bern offers diverse landscapes for outdoor activity, situated on a terrace above the Aare River. The region features a mix of forested areas, agricultural land, and riverside paths, providing varied terrain for runners. Natural protected areas along the Aare River and the proximity to Gurten Mountain contribute to a green environment conducive to physical activity. Paths range from paved surfaces to gravel and single trails, catering to different preferences.

Best jogging routes around Muri bei Bern

Last updated: July 1, 2026

5.0

(1)

149

runners

#1.

View of Bern skyline – View of Bern loop from Gümligen

10.3km

01:11

220m

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

26

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Muri bei Bern

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Cycling around Muri bei Bern

Road Cycling Routes around Muri bei Bern

Hiking around Muri bei Bern

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MTB Trails around Muri bei Bern

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Tips from the Community

Mattia Pastore
March 19, 2026, Elfenau

The Elfenau park is idyllically located near the banks of the Aare and is now owned by the city of Bern. Here you can admire historic stately buildings as well as a beautiful garden and park. A true gem near the city.

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Augutbrücke, always worth a detour.

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Matthias
June 10, 2022, Auguetbrücke

This bridge used to be further up the Aare near Hunziken. Luckily she was given a meaningful second life. With barbecue spots right next door.

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It is the old Hunziken Bridge, which was dismantled down the Aare and rebuilt here when the new road bridge between Belp and Rubigen was built.

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The Auguet Bridge was built in 1836 and stood near Hunziken until 1974, connecting Rubigen and Belp. A newly built concrete bridge made the covered wooden bridge redundant. But what to do with the historic structure? The solution presented itself at this location, as a connection between Muri and Belp. The former Hunziken Bridge thus became the popular Auguet Bridge.

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Beautiful landscape for relaxed walks. Sometimes a lot of people on the way.

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You should be careful and observe the driving prohibition signs. But now in autumn there will be hardly any police checks.

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Very nice area, but driving is prohibited directly on the hiking trail on the Aare.

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Frequently Asked Questions

How many running routes are available around Muri bei Bern?

There are over 35 diverse running routes around Muri bei Bern, catering to various preferences and fitness levels. These trails are highly rated by the komoot community, with an average score of 4.4 stars.

What kind of terrain can I expect on the running trails in Muri bei Bern?

The running trails in Muri bei Bern offer a varied landscape. You'll find mostly paved surfaces along the Aare River, gravel paths, and even some single trails, particularly on Gurten Mountain. The region features a mix of forested areas, agricultural land, and riverside paths.

Are there any challenging running routes for experienced runners?

While most routes are classified as moderate, some trails offer more significant elevation gains. For instance, the 24% Incline – View of Bern skyline loop from Gümligen features an elevation gain of nearly 150 meters over 7 kilometers, providing a good workout with rewarding views of the Bern skyline.

What do other runners say about the trails in Muri bei Bern?

The running routes in Muri bei Bern are highly rated by the komoot community, with an average score of 4.4 stars from over 40 reviews. More than 1,800 runners have used komoot to explore the varied terrain, often praising the scenic riverside paths and the natural beauty of areas like Elfenau Park.

Are there family-friendly jogging paths in Muri bei Bern?

Many of the routes along the Aare River are suitable for families due to their mostly paved and accessible surfaces. The Aare River at Elfenau – Elfenau, Bern loop from Muri bei Bern, for example, is a relatively flat 5.4 km trail through Elfenau Park, offering a pleasant experience for all ages.

Can I bring my dog on the running trails around Muri bei Bern?

Yes, many of the natural areas and riverside paths around Muri bei Bern are dog-friendly. The extensive forested areas and agricultural land provide ample space for you and your canine companion to enjoy a run together. Always ensure your dog is under control and check for any local regulations regarding leashes.

Are there any circular running routes available?

Yes, many of the popular running routes in Muri bei Bern are circular. Examples include the Auguet Bridge – Schönausteg Bridge loop from Muri (12.1 km) and the Märchligemoos Riverside – Auguet Bridge loop from Muri bei Bern (7.1 km), both offering scenic loops along the Aare River.

Where can I find longer distance running trails near Muri bei Bern?

For longer runs, consider routes that follow the Aare River for extended distances. The Auguet Bridge – Schönausteg Bridge loop from Muri is a good option at 12.1 km. You can also combine sections of different riverside paths to create a longer, customized route.

What scenic viewpoints or natural attractions can I enjoy while jogging?

While jogging, you can enjoy magnificent views of the Old Town of Bern and, on clear days, the peaks of the Bernese Oberland, especially from higher elevation trails like those on Gurten Mountain. Along the Aare River, you'll pass the historic Auguetbrücke and the tranquil Elfenau Park. Other notable attractions include the Bantiger Observation Tower and the Gurten Viewpoint.

Are there options for easier, less strenuous jogs?

Absolutely. Many routes along the Aare River offer relatively flat and accessible paths, perfect for an easier jog. The Auguet Bridge loop from Muri bei Bern, at 5.4 km, is a moderate option that provides a pleasant riverside experience without significant elevation.

What are the best seasons for running in Muri bei Bern?

Muri bei Bern offers excellent running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, especially along the shaded riverside paths. Even in winter, many routes remain accessible, offering a serene running experience.

Are there any forests suitable for running near Muri bei Bern?

Yes, Muri bei Bern is surrounded by significant forested areas. The Bremgarten Forest, for example, offers extensive jogging and walking routes ranging from 1.9 to 17.3 kilometers, providing a natural setting away from urban environments. Gurten Mountain also features shady forest trails.

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