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Running Trails
France
Bourgogne-Franche-Comté
Montbéliard

Étupes

The best running trails around Étupes

4.6

(142)

4,531

runners

12

runs

Jogging routes around Étupes offer a diverse landscape for runners, characterized by accessible waterways, expansive parks, and varied terrain. The region features tranquil paths along the Canal du Rhône au Rhin and the Savoureuse River, providing relatively flat surfaces ideal for sustained running. Green spaces like Parc du Près-la-Rose offer serene environments with trees and cycle paths. Runners can find a mix of paved roads, grassy areas, and dirt tracks, allowing for different types of training, from leisurely jogs to…

Last updated: June 21, 2026

5.0

(1)

66

runners

#1.

Running loop from Sochaux

9.03km

00:56

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

14.5km

01:31

120m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Étupes

Hiking around Étupes

Cycling around Étupes

Road Cycling Routes around Étupes

MTB Trails around Étupes

Gravel biking around Étupes

Tips from the Community

Totosupertramp (Thomas Boury)
December 11, 2025, Port de Montbéliard

Just a short walk from the city centre, the Montbéliard marina offers a pleasant stop for strolling along the banks of the Rhône-Rhine canal.

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Nice, very pleasant walk.

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1A5L2G5O
September 8, 2024, Fort du Mont Bart

Very beautiful site to visit.

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Many beautiful moments on the EV6.

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Cycle path EV6 under the motorway, good as protection from the rain.

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Beautiful old lock.

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Paul_C
October 15, 2023, Fort du Mont Bart

The Mont Bart fort is a 19th century fortification which dominates the Doubs and Allan valleys. The fort is part of the Séré de Rivières fortification system, built to protect French territory from a possible German invasion after the War of 1870. You can explore the fort and its surroundings, including the barracks, the bakery, the wine cellar magazines and the observation post. The fort is open to visitors from April to October, except Mondays.

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The Rhône-Rhine Canal is a waterway whose first traces of construction date back to the 18th century. This section of the canal between Mulhouse and Montbéliard, today too narrow for freight, is used for pleasure boats. Every month, 150 boats use the canal.

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Frequently Asked Questions

How many running routes are available in Étupes?

Étupes offers a wide selection of running routes, with over 400 trails available for various fitness levels. You'll find options ranging from easy jogs to more challenging long-distance runs.

Are there easy running routes suitable for beginners in Étupes?

Yes, Étupes has several easy running routes perfect for beginners. A great option is the Étang du Pâquis — loop — running in the Savoureuse Valley Nature Reserve, which is an easy 3.0-mile (4.8 km) loop with mostly paved surfaces, ideal for a relaxed run.

Can I find challenging trails for experienced runners in the Étupes area?

Absolutely. For experienced runners seeking a challenge, the region offers more demanding routes. Consider the Fort du Mont Bart – The misty Allan - Montbéliard loop from Étupes, a difficult 16-mile (25.7 km) trail that includes significant elevation changes and access to a historical site.

Are there any circular running routes in Étupes?

Many of the running routes in Étupes are circular, providing convenient starting and ending points. The Trail Along the Savoureuse loop from Sochaux is a popular 5.7-mile (9.2 km) circular route through the tranquil Savoureuse River valley.

What kind of terrain can I expect on the jogging paths around Étupes?

The Étupes region offers a diverse range of terrain for runners. You'll encounter paved roads, grassy areas, and dirt tracks. This variety allows for different types of training, from smooth runs on tarmac to building stabilizing muscles on uneven paths, and softer impacts on grass. Some routes also feature inclines for gradient training.

What scenic spots or attractions can I see while jogging in Étupes?

While jogging in Étupes, you can enjoy various scenic spots and attractions. The Parc du Près-la-Rose offers a beautiful environment with trees and flowers, while routes along the Montbéliard–Haute-Saône Canal beside the Allan provide picturesque waterside views. For history enthusiasts, the Fort du Mont Bart is accessible on some longer trails.

Are the running trails in Étupes suitable for families?

Yes, many trails in Étupes are suitable for families, especially those looking for a leisurely jog or walk. The easy, mostly paved loop around Étang du Pâquis is a great option for all ages, offering a pleasant experience in the Savoureuse Valley Nature Reserve.

Are dogs allowed on the running trails in Étupes?

Generally, dogs are welcome on many of the outdoor trails in Étupes, especially on the more natural paths and towpaths. However, it's always recommended to keep them on a leash and check specific park regulations, such as those for the Savoureuse Valley Nature Reserve or Parc du Près-la-Rose, to ensure a pleasant experience for everyone.

Are there routes accessible by public transport or with parking in Étupes?

Many running routes in Étupes are designed with accessibility in mind. Several trails, like the Parc du Près-la-Rose loop from Sochaux, originate from nearby towns like Sochaux, which often have public transport links. Parking is also typically available near popular starting points for trails, especially around parks and natural areas.

What do other runners say about the trails in Étupes?

The running routes in Étupes are highly regarded by the komoot community, with an average rating of 4.5 stars from over 140 reviews. Runners frequently praise the scenic waterways, verdant parklands, and the variety of terrain that caters to different ability levels.

When is the best time of year for running in Étupes?

Étupes offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also popular, especially for routes along waterways like the Canal du Rhône au Rhin, which offer cooler breezes. Even in winter, many paved or well-maintained paths remain accessible for a refreshing run.

Can I find routes that follow waterways or canals in Étupes?

Yes, Étupes is known for its picturesque routes along waterways. The Étupes Lock on the EV6 – Canal du Rhône au Rhin loop from Dampierre-les-Bois is an excellent example, utilizing the historic towpaths (chemin de halage) that offer flat terrain and beautiful scenery beside the tranquil canal.

Are there options for longer, more adventurous trail runs near Étupes?

For those seeking longer and more adventurous trail runs, Étupes benefits from its proximity to broader European trail systems. While not directly within the town, accessible segments of extensive long-distance trails like the HexaTrek or the GR 5 can be reached, offering opportunities for multi-hour or even multi-day running explorations beyond the immediate vicinity.

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