Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Spain
Castile and León
León
Esla-Campos

Esla

The best running trails around the Esla

4.3

(3)

371

runners

36

runs

Jogging routes around the Esla traverse a diverse landscape shaped by the Esla River, which originates in the Cantabrian Mountains. The region features river basins with forests, fields, and wetlands, providing varied terrain for runners. Notable areas include the dramatic Riaño Reservoir, often called the "Leonese Fjords," and the Natural Trail River Esla, which follows riverbanks through agricultural lands and poplar groves. This combination of riverside paths, agricultural fields, and mountainous backdrops offers a range of environments for running.

Best…

Last updated: July 3, 2026

4

runners

#1.

Ruta de las Minas – running circular from Sabero (CR-6)

8.91km

01:06

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 27 more runs around the Esla.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Esla

A trip through the mountains – Pedales de León MTB

Hiking around the Esla

Road Cycling Routes around the Esla

MTB Trails around the Esla

Cycling around the Esla

Gravel biking around the Esla

Other adventures around the Esla

A trip through the mountains – Pedales de León MTB

Mountain Biking Collection by

Yulman

Tips from the Community

JavierCR 🇪🇸
May 18, 2025, Embalse de Ricobayo

The Ricobayo Reservoir, also known as Salto de Ricobayo or Embalse del Esla, is an impressive hydroelectric engineering project located on the Esla River, less than 1 km from Ricobayo de Alba, in the municipality of Muelas del Pan. The reservoir is located in the area known as the Arribes del Esla, a deep geographic depression with spectacular landscapes.

Translated by Google

1

0

Although not officially called the "Ribadelago Dam," the Ricobayo Dam is the most prominent dam in Muelas del Pan and is part of the Esla River hydroelectric system. The dam connects Ricobayo and Muelas del Pan, and its construction completely transformed the local landscape, even forcing the relocation of the Visigothic church of San Pedro de la Nave.

Translated by Google

1

0

In the historic center, the Church of Santa María del Azogue, from the 16th century, and in Gothic style, stands out as the main monument of Benavente.

Translated by Google

1

0

A renovated castle and gardens rising above the public gardens below. The Parador hotel is one of the most visited monuments in Benavente.

Translated by Google

1

0

Surrounded by heritage cloisters, Benavente's main square is an important starting point for many adventures in this part of Spain and a focal point along the Camino de Santiago pilgrimage route.

Translated by Google

0

0

Restored by the Hotel Parador, this 12th-century castle sits on top of a hill overlooking the surrounding landscape and botanical gardens below.

Translated by Google

0

0

Benavente is a good place to start or end a fun mountain bike adventure. If you have time you can also visit the museum in the old Casa Solita palace, the church of Santa María del Azogue and the Castillo de la Mota fortress.

Translated by Google

0

0

Aureli
March 20, 2023, Mirador del Esla

Running along the route of the Mines we find this beautiful viewpoint. This is the Esla viewpoint, which offers wonderful views of Aleje and Alejico and the surrounding mountains.

Translated by Google

1

1

Frequently Asked Questions

How many running routes are available in the Esla region?

The Esla region offers a diverse selection of over 35 running routes. These range from easy riverside paths to more challenging trails in the mountainous areas, catering to various fitness levels.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, the Esla region has several easy jogging routes. For a gentle experience, consider routes that follow the riverbanks or agricultural fields. While specific 'easy' routes are fewer, many moderate trails offer relatively flat sections perfect for a relaxed pace. For example, the Running loop from Palacios del Pan is a moderate 6.6 km route with minimal elevation gain.

What kind of terrain can I expect on the jogging trails around the Esla River?

Jogging trails around the Esla River offer a varied terrain. You'll find flat paths along the riverbanks and through agricultural fields, as well as gravel paths and more challenging inclines closer to the Cantabrian Mountains. The Natural Trail River Esla, for instance, features both concrete and gravel sections, winding through poplar groves and open fields.

Are there any circular running routes in the Esla region?

Yes, many of the running routes in the Esla region are circular, allowing you to start and finish at the same point. A popular option is the Ruta de las Minas – running circular from Sabero (CR-6), which is a moderate 8.9 km loop.

What are some scenic viewpoints I can enjoy while running in Esla?

The Esla region is rich in scenic viewpoints, especially around the Riaño Reservoir, often called the 'Leonese Fjords.' You can find breathtaking panoramas of the reservoir and surrounding mountains, including the Picos de Europa. Notable spots include the Mirador de Las Hazas, which features Spain's largest swing, and the Alto Valcayo Viewpoint. While running, you might also encounter views of historic bridges over the Esla River, such as the Quintos Bridge Over the Esla River.

Can I find challenging trail running options in the Esla region?

Absolutely. For those seeking a more demanding run, the Esla region, particularly closer to the Cantabrian Mountains, offers difficult trails with significant elevation changes. For example, the El Espinadal – View of Fuentes de Peñacorada loop from Fuentes de Peñacorada is a challenging 11.6 km route with over 700 meters of ascent.

Are there any specific attractions or landmarks to see along the running routes?

Yes, several routes pass by interesting landmarks. The Riaño Reservoir area offers views of the dramatic 'Leonese Fjords' and the Riaño Dam. You might also encounter historical bridges like the Esla River Bridge, Mansilla de las Mulas, or the Stone Bridge over the Esla River. Some routes, like the The Legions' Footprint - circular trail running from Fuentes de Peñacorada, explore areas with historical significance.

What do other runners say about jogging in the Esla region?

The running routes in Esla are highly regarded by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse landscapes, from serene river paths to the dramatic mountain backdrops, and the variety of terrain that keeps runs interesting.

Are there any long-distance running loops available?

Yes, if you're looking for longer runs, the Esla region has options. The Running loop from Villamañán is a substantial 14.0 km trail, and the Plaza Mayor de Benavente loop from Benavente is even longer at 14.1 km, both offering extensive paths through fields and along riverbanks.

What are the best seasons for running in the Esla region?

The Esla region offers a pleasant environment for running through much of the year. Spring and autumn provide mild temperatures and vibrant scenery. Summer can be warm, especially in the river basin, so early morning or late evening runs are recommended. While winter brings colder temperatures, many lower-elevation routes remain accessible, offering a different, often tranquil, experience.

Are there any routes that offer views of the Cantabrian Mountains?

Many routes in the Esla region provide stunning views of the Cantabrian Mountains, especially those located further north or at higher elevations. The dramatic backdrop of these mountains is a defining feature of the landscape, particularly around the Riaño Reservoir and areas like Fuentes de Peñacorada.

Most popular routes around the Esla

Hiking around the Esla

Most popular attractions around the Esla

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

VillaturielOnzonillaVega De InfanzonesVillasabariegoMatilla De ArzónMansilla MayorVillaquejidaSantas MartasMansilla De Las MulasCimanes De La Vega

Nearby adventure guides

Things to Do around Villaornate Y Castro

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy