Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
Germany
Schleswig-Holstein
Schleswig-Flensburg

Alt Bennebek

The best MTB trails around Alt Bennebek

4.7

(17)

71

riders

33

rides

Mountain bike trails around Alt Bennebek are situated in Schleswig-Holstein, Germany, characterized by expansive natural landscapes shaped by the Eider, Treene, and Sorge rivers. The terrain is predominantly flat, especially in the western lowland and marsh areas, offering accessible mountain biking. Gentle climbs can be found in the eastern Geest landscape, which are manageable for less experienced riders. The region features picturesque meadows, forests, and moorland areas.

Best mountain bike trails around Alt Bennebek

  • The most popular mountain bike trail…

Last updated: June 26, 2026

4.4

(5)

20

riders

#1.

Forsthaus Trail – Tiroler Sause Trail loop from Kropp

42.3km

02:46

290m

290m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate with device

Send to Phone

Save

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 29 more rides around Alt Bennebek.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Alt Bennebek

Cycling around Alt Bennebek

Hiking around Alt Bennebek

Road Cycling Routes around Alt Bennebek

Running Trails around Alt Bennebek

Tips from the Community

Timo. 📍Stapel ]
June 21, 2026, Campsite and Canoe Launch at Fresendelf

It's more of a LOST PLACE :-)

Translated by Google

0

0

Oh, new shelter 👍

Translated by Google

0

0

A wonderfully peaceful area, even without a canoe...with mustard 😊

Translated by Google

1

0

Just a quick walk through the town and you're in the heath.

Translated by Google

0

0

I contacted Komoot and had the trail entered correctly as intended :) so that it ends at the right place and 2 highlights were made into 1

Translated by Google

1

0

May 2025 In the second part, another jump has been added that says "drop," but it's more of a gap because there's a hole behind the jump (so you'll need to gain some momentum). After the "stone field," a little technical trick has been added over a tree stump.

Translated by Google

1

0

Hello, as of May 13, 2025: The Black Forest Loop trail has been severely damaged in some areas due to forestry work. The good news is that no major forestry work will be taking place there in the coming years. The trail and the damaged drops will be reconstructed in the foreseeable future.

Translated by Google

2

0

A wonderful place to relax, very well maintained, where you can cool off after a long tour...with mustard :-)

Translated by Google

0

0

Frequently Asked Questions

What kind of terrain can I expect on mountain bike trails around Alt Bennebek?

The terrain around Alt Bennebek is predominantly flat, especially in the western lowland and marsh areas, making it accessible for mountain biking. You'll find gentle climbs in the eastern Geest landscape, which are manageable for less experienced riders. The region features picturesque meadows, forests, and moorland areas, offering a mix of well-maintained rural roads, cycle paths, and some sections of loose ground or field paths.

Are there mountain bike trails suitable for beginners in Alt Bennebek?

Yes, Alt Bennebek offers several mountain bike trails suitable for beginners. Out of the 35 available routes, 17 are classified as easy. An example of an easy route is the Meggerdorf swimming spot – Stork Nests in Bergenhusen loop from Erfde, which is 30.1 km long and passes through natural landscapes near the famous stork village.

What natural features or landmarks can I see while mountain biking in Alt Bennebek?

The region is rich in natural beauty. You can explore the unique ecosystem of the Eider-Treene-Sorge River Landscape with its river meadows, vast grasslands, and mysterious moors. Notable attractions include the Stork Village Bergenhusen, known for one of Europe's largest stork colonies, and the Sorgwohld Inland Dunes. You might also encounter the Hohner Lake.

Are there any circular mountain bike routes in the Alt Bennebek area?

Many of the mountain bike routes around Alt Bennebek are designed as loops, allowing you to start and end in the same location. For example, the Forsthaus Trail – Tiroler Sause Trail loop from Kropp is a popular 41.9 km moderate route, and the Forsthaus Trail – Jan-Hirsch Trail loop from Owschlag covers 62.6 km through varied terrain.

What do other mountain bikers say about the trails in Alt Bennebek?

The mountain bike trails in Alt Bennebek are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Mountain bikers often praise the accessible nature of the trails and the peaceful scenery, particularly the river meadows, vast grasslands, and moorland areas that define the region.

Is Alt Bennebek a good destination for family-friendly mountain biking?

Yes, Alt Bennebek is well-suited for family-friendly cycling. The predominantly flat terrain and numerous easy routes make it ideal for less experienced riders and families. The region's focus is more on enjoying peaceful scenery and cultural aspects, rather than challenging technical mountain biking.

Can I bring my dog on the mountain bike trails in Alt Bennebek?

While specific regulations for dogs on mountain bike trails can vary, the natural and open landscapes of Alt Bennebek generally welcome dogs, especially on leash. It's always advisable to check local signage or specific trail rules, particularly in nature reserves or protected areas, to ensure a pleasant experience for everyone.

What is the best time of year to go mountain biking in Alt Bennebek?

The region is enjoyable for mountain biking through much of the year. Spring and summer offer pleasant weather for exploring the river landscapes and moorlands. Autumn provides beautiful foliage, while winter mountain biking is possible, though trail conditions may vary with weather. The Eider-Treene-Sorge Cycle Route, which passes through the area, is particularly popular from spring to autumn.

Are there places to eat or stay near the mountain bike trails in Alt Bennebek?

Yes, along the cycling routes and in nearby charming villages, you can find various options for refreshments and accommodation. The region offers small villages with traditional thatched half-timbered houses, and you might encounter places like the Old Charcoal Burner's Site on the Ochsenweg or the Heuherberge Tetenhusen, which could offer a stop or stay. For more comprehensive options, consider towns like Friedrichstadt or Hollingstedt.

How many mountain bike trails are available around Alt Bennebek?

There are 35 mountain bike trails available around Alt Bennebek. These routes offer a mix of easy and moderate difficulties, allowing riders to explore the expansive natural landscapes shaped by the Eider, Treene, and Sorge rivers.

Are there any historical or cultural points of interest along the mountain bike routes?

Yes, the region offers opportunities for cultural detours. The Eider-Treene-Sorge route, which runs through the area, provides access to charming villages with traditional architecture. You can also find historical sites like the Steinschleuse (Stone Lock) in Stapel or the Old Charcoal Burner's Site on the Ochsenweg. Towns like Friedrichstadt, known for its narrow alleyways, are also within reach.

Where can I find information about the Eider-Treene-Sorge Cycle Route?

The Eider-Treene-Sorge Cycle Route is a significant circular path in the region, ranging from 165 km to 240 km. It's renowned for its ease and scenic beauty. You can find more detailed information about this route on the Schleswig-Holstein tourism website: Eider-Treene-Sorge Cycle Route.

Most popular routes around Alt Bennebek

Cycling around Alt Bennebek

Most popular attractions around Alt Bennebek

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Naturpark SchleiKappelnUlsnisSchleimündungArnisGlücksburgGoltoftGrödersbySelkBorenRabenkirchen-FaulückSüderbrarupFreienwillNottfeldRabelTwedtTastrupStoltebüllKronsgaardTaarstedtTolkRingsbergGeltorfHasselbergNaturschutzgebiet Fröslev-Jardelunder MoorMaasholmJardelundFahrdorfHaddebyer NoorSchleswigSchubySelker NoorPommerbyWagersrottKlueser WaldLottorfMunkbrarupBusdorfDannewerkBusdorfer TeichHüsbySteinbergkircheBurgseeNatural Park Geltinger BirkNiebyLangballigGeltingSchaalbyDollerupBrebelEsgrusNiesgrauGrundhofTarpSieverstedtLoitOeverseeSankelmarker LakeHarrisleeDollrottfeldLangstedtHörupJerrishoeOersbergStangheckEggebekSterupWanderupMohrkirchRabenholzHandewitter ForestStolkRüggeNorderbrarupSüderfahrenstedtJannebyLangseeSaustrupScheggerottBöelKlein BennebekKlappholzLindewittArenholzer LakeNübelLürschauSüderhackstedtJörlWeesIdstedtTetenhusenBorgwedelWesterholzBollingstedtNeuberendMeggerdorfBöklundHandewittKroppNaturschutzgebiet Tetenhusener MoorGroßenwieheSollerupSilberstedtSchafflundEllingstedtDörpstedtHavetoftGroßsoltWallsbüllWinderatter LakeGroß RheideBörmBergenhusenKlein RheideJübekAusackerMaasbüllHürupHusbySörupMeynMoore Der Eider-Treene-Sorge-NiederungSüderstapelNorderstapelStruxdorfErfdeUelsbyTielenAhnebyJagelSüdenseeMittelangelnSchnarup-ThumbyAlte Sorge-SchleifeHoltWohldeTreiaWeesbyNordhackstedtMedelbyBöxlund

Nearby adventure guides

Things to Do in Naturschutzgebiet Tetenhusener Moor

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy