4.5
(187)
2,386
runners
20
runs
Jogging routes around Neustadt/Harz traverse a diverse landscape nestled in the southern Harz Mountains, characterized by extensive mixed forests and rolling hills. The region features a unique gypsum karst landscape, considered a significant geotope, alongside various water bodies like the Neustadt Dam and Stierberg Pond. This varied terrain offers engaging running routes, from gentle slopes to more challenging ascents, within a certified health resort known for its clean air.
Last updated: June 24, 2026
8
runners
10.1km
01:05
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
7
runners
9.23km
01:05
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
4
runners
9.84km
01:09
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
9.21km
01:03
160m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Neustadt/Harz
My 25 most beautiful Highlights in the Harz
Explore beautiful winter hikes in Germany’s Harz Mountains
Wanderungen um Neustadt – Naturpark Südharz
Harztor Familienwanderungen – Naturpark Südharz
Hiking around Neustadt/Harz
Cycling around Neustadt/Harz
MTB Trails around Neustadt/Harz
Road Cycling Routes around Neustadt/Harz
Gravel biking around Neustadt/Harz

Mountain Hikes around Neustadt/Harz
You can get through here if you do the so-called Harzquerung, for example.
2
0
From here you have a great view of the dam, perfect for a nice photo.
2
0
A fantastic observation tower. Although it's not that tall, it feels massive. The wide viewing platform offers a good view of the surrounding area. There's also an information board and a small rest area with a table and garden benches.
8
0
A beautiful hiking area with lots of beautiful nature
5
0
From the bench there is a beautiful view of Neustadt
8
0
Neustadt/Harz offers a diverse range of running routes, primarily through extensive mixed forests and mountainous terrain. You'll find options from moderate paths to more challenging ascents. The region is known for its unique gypsum karst landscape and scenic water bodies like the Neustadt Dam and Stierberg Pond, providing varied backdrops for your run. Overall, there are over 20 routes, with the majority being moderate and a few more difficult options for experienced runners.
Yes, several running routes in Neustadt/Harz lead to stunning viewpoints. For example, the Rüdigsdorf Viewing Tower loop from Neustadt / Harz takes you to the Rüdigsdorf Viewing Tower, offering panoramic vistas of the surrounding Harz landscape. You can also find routes that pass by the Poppenberg Tower or Carlshaus Tower, both known for their magnificent views of the Harz National Park.
While specific 'family-friendly' routes aren't explicitly categorized, many of the moderate trails through the mixed forests and around water bodies are suitable for families. The region's extensive network of marked trails, including designated spa trails, often features gentler slopes. Consider routes around the Gondelteich or Stierberg Pond for a more relaxed experience, as these areas tend to be less strenuous.
The natural environment of Neustadt/Harz, with its extensive forests and trails, is generally very welcoming for dogs. Most running routes are on natural paths and forest roads, making them suitable for running with your canine companion. Always ensure your dog is on a leash where required, especially in protected areas or near wildlife, and remember to carry water for both yourself and your dog.
The running routes in Neustadt/Harz are rich with natural beauty and historical sites. You can run past the serene Stierberg Pond, or alongside the renovated Neustadt Dam. The area also features the impressive Hohnstein Castle Ruins, a 900-year-old landmark that can be incorporated into your run for a historical touch.
Yes, many of the running routes in Neustadt/Harz are designed as loops, allowing you to start and end at the same point. For instance, the popular Gondelteich Neustadt – View of the Gondelteich loop from Neustadt / Harz is a scenic circular trail. Another option is the View of the Gondelteich – View of Neustadt Dam loop from Neustadt / Harz, which combines views of both water bodies.
Neustadt/Harz is a certified health resort with clean air, making it suitable for running year-round. However, spring and autumn offer particularly pleasant conditions with mild temperatures and vibrant natural scenery. The mixed forests provide shade in summer, while winter running can be beautiful, though some trails might be affected by snow or ice, so checking local conditions is advisable.
The running routes in Neustadt/Harz are highly regarded by the komoot community, holding an impressive average rating of 4.5 stars from over 180 reviews. Runners frequently praise the varied terrain, the beauty of the mixed forests, and the well-maintained trails that make for an enjoyable experience. Over 2,400 runners have already used komoot to explore this region.
While popular routes like those around the Gondelteich can see more activity, the extensive network of trails in Neustadt/Harz means you can often find quieter paths. Exploring routes deeper into the Harz National Park or those leading to less frequented Harzer Wandernadel checkpoints, beyond the main tourist spots, can offer a more solitary running experience amidst nature.
The running routes in Neustadt/Harz vary in length and duration. Many popular trails are in the range of 6 to 10 kilometers (approximately 3.7 to 6.2 miles), taking about 1 to 1.5 hours to complete at a moderate pace. For example, the Gondelteich Neustadt – Old Town Gate of Neustadt loop from Neustadt / Harz is about 9.2 kilometers long and typically takes around 1 hour and 2 minutes.
Yes, Neustadt/Harz is generally well-equipped for outdoor enthusiasts. You'll find various parking options in and around the town, often near popular starting points for trails. Specific parking information for individual trailheads can usually be found on local signage or detailed route descriptions on komoot.


Browse the best Running Trails & Routes in other regions.