St. Merryn is a region in North Cornwall, England, characterized by its diverse coastal landscape. The area features dramatic cliffs, golden sands, and extensive sand dunes, notably along its more than 5.5 miles of Atlantic coastline, often referred to as the "Seven Bays". This varied terrain provides an ideal setting for several sports like hiking, jogging, mountain biking, road cycling, and more, offering routes that range from shoreline paths to more rugged clifftop trails.
104
Routes
4.6
(277)
Average rating
4438
People visited

4.6
(39)
314
hikers
8.99km
02:26
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
10
hikers
9.39km
02:30
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(20)
222
hikers
6.59km
01:48
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(21)
221
hikers
11.8km
03:14
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
158
runners
19.6km
02:25
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.0
(1)
113
runners
9.26km
01:06
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

79
runners
13.0km
01:37
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

70
runners
8.71km
01:03
150m
150m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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4.3
(22)
76
riders
31.5km
02:25
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
22
riders
16.4km
01:03
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
19
riders
21.7km
01:26
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
riders
13.1km
00:48
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.1
(23)
141
riders
60.7km
03:18
470m
470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
43.4km
02:33
520m
520m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
2
riders
52.8km
02:57
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
30.8km
01:47
290m
290m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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60
riders
33.9km
01:39
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

43
riders
51.4km
02:42
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
30
riders
28.7km
01:19
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

20
riders
30.6km
01:30
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.5
(2)
18
riders
28.0km
01:52
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
10
riders
35.0km
02:24
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
32.1km
02:13
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(16)
170
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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St. Merryn offers a variety of outdoor activities including Hiking, Jogging, Mountain biking, Road cycling, Touring cycling, and Gravel biking. The region features 157 routes available on komoot, catering to different interests and skill levels.
St. Merryn is known for its 'Seven Bays for Seven Days' coastline, featuring beaches like Porthcothan Bay, Constantine Bay, and Harlyn Bay. Trevose Head, with its dramatic cliffs and lighthouse, is another significant landmark. Much of the area is designated as an Area of Outstanding Natural Beauty.
Yes, St. Merryn offers 47 hiking routes, including sections of the North Cornwall Coastal Path. These trails provide access to dramatic coastal scenery and viewpoints. More information can be found in the Hiking around St. Merryn guide.
Yes, St. Merryn provides options for less strenuous walks. There are specific routes categorized as easy hikes suitable for various fitness levels. Consult the Easy hikes around St. Merryn guide for suitable options.
St. Merryn offers 28 Road cycling routes and 23 Touring cycling routes. Cyclists can explore coastal vistas and varied terrain. Guides such as Road Cycling Routes around St. Merryn and Cycling around St. Merryn provide further details.
St. Merryn has options for mountain biking, including gravel biking routes. While dedicated trails may vary, the broader Cornwall region offers diverse terrain. Refer to the MTB Trails around St. Merryn and Gravel biking around St. Merryn guides.
St. Merryn offers 57 jogging routes, ranging from flat shoreline paths to more challenging trails with elevation changes. These routes provide opportunities for varied running experiences. The Running Trails around St. Merryn guide lists available options.
St. Merryn's routes are popular among outdoor enthusiasts. More than 34,000 visitors have explored the area, contributing to an average rating of 4.68 out of 5 stars across 3,073 ratings for the available routes.
Komoot offers several guides for St. Merryn, including Hiking around St. Merryn, Running Trails around St. Merryn, Easy hikes around St. Merryn, and Road Cycling Routes around St. Merryn. Guides for MTB, Touring Cycling, and Gravel Biking are also available.
The official website for the St. Merryn Parish Council is stmerrynpc.org.uk. This resource provides local community information for the area.
Yes, St. Merryn's coastal trails, particularly along the North Cornwall Coastal Path, offer numerous viewpoints. Trevose Head is a notable location for panoramic sea views. Many clifftop benches provide spots for rest and enjoying the scenery.
The St. Merryn region features more than 5.5 miles (9 kilometers) of Atlantic coastline. This extensive stretch includes the famous 'Seven Bays' and offers diverse coastal exploration opportunities.

