Glenglush is a townland situated in County Tyrone, Northern Ireland, serving as a gateway to the diverse outdoor landscapes of the wider region. The area is characterized by the dramatic Sperrin Mountains, an Area of Outstanding Natural Beauty, featuring heather-clad hills, lush valleys, and serene loughs. This varied terrain provides a suitable environment for several sports like road cycling, touring cycling, and hiking.
The Glenglush area offers numerous routes for outdoor enthusiasts seeking active experiences.β¦
26
Routes
5
(1)
Average rating
99
People visited

7
riders
40.2km
01:42
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

126km
06:28
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
64.5km
02:46
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
73.0km
03:14
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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49.1km
03:14
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

59.9km
04:42
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
42.2km
02:36
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
48.6km
02:55
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
hikers
5.49km
01:27
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5
hikers
6.41km
01:57
230m
230m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
4.62km
01:15
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
2
hikers
13.1km
03:48
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Glenglush, located in County Tyrone, Northern Ireland, offers a range of outdoor activities. The primary sports in the region include Road cycling, Touring cycling, and Hiking. The area's diverse landscape, featuring the Sperrin Mountains, provides varied terrain for these pursuits.
Glenglush is a townland situated in County Tyrone, Northern Ireland. It serves as a gateway to the wider region, including the scenic Sperrin Mountains, an Area of Outstanding Natural Beauty.
The Glenglush region offers various road cycling opportunities, including routes through the Sperrin Mountains. The Gold Cycle Route explores the Glenelly and Owenkillew Valleys, passing through Barnes Gap. The North West Trail, a 78.5-mile (126.3 km) cycle route, also includes sections through County Tyrone on quiet country roads. More specific routes can be found in the Road Cycling Routes around Glenglush guide.
Yes, the Glenglush area is suitable for touring cycling, with routes that traverse the scenic landscapes of County Tyrone. The North West Trail offers a 78.5-mile (126.3 km) journey through uplands and rural villages. The Cycling around Glenglush guide provides further options for touring cyclists.
The Glenglush region, particularly the Sperrin Mountains, features numerous hiking trails. Options range from the 22-mile (35 km) Sperrin Way to trails within Gortin Glen Forest Park. Other popular routes include the Mullaghmore Trail and the Sawel Mountain Walk. For more details, consult the Hiking around Glenglush guide.
Yes, the Glenglush region offers family-friendly options, particularly within Gortin Glen Forest Park, which has woodlands, lakes, and waterfalls. Shorter, less strenuous walks like the Ardstraw Countryside Loop and trails in Drum Manor Forest Park are also available. The Strabane Towpath provides an easy 4.3-mile (7 km) riverside walk.
The Glenglush area is characterized by the Sperrin Mountains, an Area of Outstanding Natural Beauty, featuring heather-clad hills and lush valleys. Notable features include Sawel Mountain, the highest peak at 2,224 feet (678 m), and Moor Lough. Gortin Glen Forest Park also offers woodlands, tranquil lakes, and cascading waterfalls.
The highest point in the Glenglush region is Sawel Mountain, located within the Sperrin Mountains. It reaches an elevation of 2,224 feet (678 m). From its summit, expansive views across County Londonderry and Tyrone are available.
Glenglush has attracted more than 100 visitors on komoot. The routes and experiences shared by users in the region have received an average rating of 5.0 out of 5 stars, indicating a high level of satisfaction among outdoor enthusiasts.
Yes, komoot offers several guides for the Glenglush region to help plan outdoor adventures. These include Road Cycling Routes around Glenglush, Cycling around Glenglush, and Hiking around Glenglush.
Several rivers flow through the Glenglush region and the wider County Tyrone landscape. These include the River Derg, River Mourne, and River Strule. These rivers are known for supporting fish populations such as salmon and trout.
Yes, the Glenglush region and surrounding County Tyrone offer historical sites that can be incorporated into outdoor explorations. Ancient sites such as standing stones and the Beaghmore Stone Circles add a cultural dimension to the natural landscape.

