Ballymote Lower, a region in County Sligo, Ireland, encompasses diverse landscapes ideal for outdoor activities. The area features gentle river trails, coastal paths, and routes through rolling lowlands, offering varied terrain for exploration. This natural setting supports several sports like touring cycling, hiking, jogging, and road cycling.
Ballymote Lower offers numerous routes for outdoor activities across several sports, including touring cycling, hiking, jogging, and road cycling. More than 900 visitors have shared their experiences,…
41
Routes
4.7
(11)
Average rating
333
People visited

4.3
(7)
52
hikers
5.27km
01:25
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

11.8km
03:09
140m
140m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

1
hikers
3.76km
00:58
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
32
hikers
5.70km
01:33
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

2
riders
62.0km
02:58
660m
650m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

17
riders
87.6km
04:01
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

14
riders
73.5km
03:14
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
50.8km
02:16
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3
runners
4.83km
00:32
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

51
runners
11.5km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

27
runners
8.07km
00:51
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
10.6km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

1
riders
62.8km
03:46
450m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

36.3km
02:07
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

34.1km
02:02
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

52.1km
03:09
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Ballymote Lower offers a variety of outdoor activities, including touring cycling, hiking, jogging, and road cycling. The region's diverse terrain features gentle river trails, coastal paths, and routes through rolling lowlands. More than 900 visitors have shared experiences, with routes averaging 4.71 out of 5 stars on komoot.
Yes, Ballymote Lower provides several hiking trails for different fitness levels. The Ballymote Heritage Trail is an easy, linear urban walk of 2.2 miles (3.5 km) linking historical sites. Other options include Slish Wood, which offers a looped walk through a former oak forest, and the Ballintogher Walking Trail. For more options, refer to Hiking around Ballymote Lower.
Ballymote Lower offers routes for touring cycling and road cycling. These routes explore picturesque landscapes with diverse scenery and generally quiet roads. Guides such as Cycling around Ballymote Lower and Road Cycling Routes around Ballymote Lower provide detailed options.
The region's generally quiet roads and diverse scenery make it suitable for various cycling experiences, including those that can be enjoyed by families. Specific family-friendly routes are often characterized by gentler terrain and lower traffic. Komoot guides for cycling in Ballymote Lower can help identify suitable options.
Ballymote Lower is rich in historical significance. Key sites include the 14th-century Ballymote Castle, the ruins of the Franciscan Friary, and the old Corn Mill. The Ballymote Heritage Trail connects many of these points, including Emlaghfad Church. The area is also known as the place where the Book of Ballymote was written around 1391 AD.
Beyond historical sites, Ballymote Lower features natural attractions such as the Caves of Keash and Slish Wood. Slish Wood offers looped walks through a former oak forest near Lough Gill. The rolling lowlands and tranquil riverbanks also contribute to the area's natural charm.
The best time to visit Ballymote Lower for outdoor activities is generally from late spring to early autumn, specifically May to September. During these months, the weather is typically more pleasant, trails are drier, and daylight hours are longer, enhancing the outdoor experience.
Yes, Ballymote Lower offers several jogging trails. Komoot highlights routes along the scenic Quoile River, which are mostly paved and suitable for various skill levels. Further options can be explored through the Running Trails around Ballymote Lower guide.
Ballymote Lower is a popular destination for outdoor enthusiasts on komoot. More than 900 visitors have shared their experiences in the region. The routes available across various sports have received an average rating of 4.71 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Ballymote Lower to help plan outdoor adventures. These include Cycling around Ballymote Lower, Hiking around Ballymote Lower, Running Trails around Ballymote Lower, and Road Cycling Routes around Ballymote Lower.
Yes, Ballymote Lower includes easy hiking options. The Ballymote Heritage Trail is an easy, linear urban walk of 2.2 miles (3.5 km) that is suitable for most. Additionally, the Easy hikes around Ballymote Lower guide provides more routes tailored for less strenuous activity.

