Totternhoe is a region in Bedfordshire, England, characterized by its unique chalk grasslands, ancient green lanes, and varied terrain shaped by historical quarrying. These features, including the prominent Totternhoe Knolls, are part of the Chilterns Area of Outstanding Natural Beauty (AONB), offering diverse landscapes for outdoor pursuits. The area provides opportunities for several sports like hiking, jogging, road cycling, mountain biking, and more, making it a notable destination for outdoor enthusiasts. Its geological formations and rich biodiversity contribute to its…
102
Routes
4.5
(151)
Average rating
1565
People visited

4.0
(1)
5
riders
16.8km
01:27
260m
260m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

5.0
(5)
8
riders
34.8km
02:21
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
19
riders
46.6km
03:08
640m
640m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
5
riders
39.4km
02:33
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(18)
119
hikers
8.19km
02:13
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(10)
56
hikers
10.5km
02:51
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(6)
102
hikers
5.05km
01:25
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(11)
33
hikers
22.3km
06:06
330m
330m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.5
(2)
78
runners
18.4km
02:10
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

37
runners
7.43km
00:53
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
26
runners
32.7km
03:43
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
9.45km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(10)
28
riders
37.6km
02:58
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(4)
13
riders
32.3km
02:29
450m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(3)
6
riders
22.3km
01:47
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
4
riders
36.6km
02:21
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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66
riders
40.6km
01:53
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(2)
21
riders
54.0km
02:16
250m
250m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
17
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

18
riders
54.8km
02:38
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(2)
14
riders
49.1km
02:55
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
13
riders
32.3km
02:18
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
34.6km
02:35
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
12
riders
12.8km
00:53
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Totternhoe offers a diverse range of outdoor activities including Hiking, Jogging, Road cycling, Mountain biking, Touring cycling, and Gravel biking. The region features 31 routes with an average rating of 4.53 stars from more than 38,000 visitors.
Totternhoe provides numerous hiking trails, including routes around Totternhoe Knolls and along sections of the ancient Icknield Way Trail. Paths range from easily accessible routes to more challenging climbs with steep slopes. For detailed options, consult the Hiking around Totternhoe guide.
Yes, Totternhoe offers easily accessible, surfaced routes suitable for wheelchairs and pushchairs, particularly around parts of Totternhoe Knolls. These paths cater to various fitness levels and are suitable for beginners or families. The Easy hikes around Totternhoe guide provides specific options.
Totternhoe features a network of lanes suitable for Road cycling, including routes that are part of the Sustrans national cycle network. Greenways, such as the Sewell Greenway, also offer pleasant cycling paths. Explore options in the Road Cycling Routes around Totternhoe guide.
The diverse terrain in Totternhoe, including byways and tracks, can be utilized for mountain biking. While dedicated parks are not present, the area's steep gullies and former quarry areas can provide technical sections. Refer to the MTB Trails around Totternhoe guide for specific routes.
Totternhoe is known for its chalk grasslands, which are a Site of Special Scientific Interest (SSSI) and a local nature reserve. Prominent features include Totternhoe Knolls, encompassing a medieval motte and bailey castle with panoramic views. The area is also rich in wildflowers and butterflies.
Information regarding specific dog restrictions is not provided. However, many public footpaths and nature reserves in the UK generally permit dogs on leads. Visitors should check local signage or the managing authority's website for specific rules.
Routes in Totternhoe have an average rating of 4.53 out of 5 stars on komoot. This rating is based on feedback from more than 4,400 users who have explored the region's 31 available routes.
Komoot offers several guides for Totternhoe, including Hiking around Totternhoe, Easy hikes around Totternhoe, Road Cycling Routes around Totternhoe, and MTB Trails around Totternhoe.
The Totternhoe nature reserve is managed by the Wildlife Trust for Bedfordshire, Cambridgeshire and Northamptonshire (WTBCN). For general inquiries, their website is www.wildlifebcn.org. For media inquiries, they can be contacted at communicationsteam@wildlifebcn.org or by calling 01954 713500.
Totternhoe Knolls is owned by Central Bedfordshire Council. For issues or information regarding Totternhoe Lanes, which are part of the council's managed areas, contact can be made by calling 0300 300 8000.
Totternhoe Stone is a durable chalk that was quarried for centuries in the region. It was used in historic buildings, including Westminster Abbey. The chalk grasslands in Totternhoe developed on spoil heaps from this quarrying activity.

