Upton CP is a region in Poole, Dorset, encompassing 160 acres of varied landscapes including gardens, woodlands, and parkland, with 2.6 km of shoreline along Poole Harbour. This diverse terrain provides a setting for several sports like road cycling, hiking, mountain biking, touring cycling, and more. The area offers views over Poole Harbour and extends to adjacent natural areas like Holes Bay Nature Park and Upton Heath Nature Reserve, providing a range of environments for outdoor pursuits.
97
Routes
4.4
(277)
Average rating
2706
People visited

4.8
(17)
75
hikers
9.45km
02:27
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(6)
80
hikers
6.10km
01:34
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
35
hikers
4.06km
01:02
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(6)
24
hikers
7.26km
01:53
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.0
(1)
19
riders
76.0km
03:44
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

92
riders
32.3km
01:19
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

30
riders
42.6km
02:20
250m
250m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
23
riders
24.9km
01:04
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.3
(3)
4
riders
35.9km
02:45
220m
220m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.8
(5)
41
riders
39.0km
02:04
180m
180m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
4
riders
55.7km
03:01
290m
290m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(158)
1,414
riders
35.1km
02:38
280m
280m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.7
(3)
22
riders
30.2km
02:13
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5
riders
32.0km
01:57
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

3.5
(2)
6
riders
34.0km
01:52
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.9
(32)
93
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
49
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
14
riders
52.9km
03:19
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
25.1km
01:27
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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44
runners
8.37km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
9.06km
01:01
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
12.8km
01:19
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Upton CP offers a range of outdoor activities including Road cycling, Hiking, Mountain biking, Touring cycling, Jogging, and Gravel biking. The park encompasses 160 acres of gardens, woodland, and parkland, providing diverse environments for exploration.
Upton Country Park features well-marked cycle paths suitable for road cycling. The park also serves as a starting point for the Castleman Trailway and offers connections to Poole Quay. More information is available in the Road Cycling Routes around Upton CP guide.
Upton Country Park provides extensive grounds with marked trails through woodlands, suitable for various hiking levels. The park's network includes wide, hard-surfaced, wheel-friendly footpaths. For detailed options, consult the Hiking around Upton CP guide.
Upton Country Park is suitable for mountain biking, with paths throughout its grounds. The area can accommodate various cycling types, including mountain bikes with off-road tires. Specific routes can be found in the MTB Trails around Upton CP guide.
Upton Country Park offers well-marked cycle paths ideal for leisurely rides along the shoreline and through woodlands. The park's flat terrain and designated paths make it suitable for easy cycling. The Cycling around Upton CP guide provides further details.
Upton Country Park is suitable for families, offering wide, hard-surfaced footpaths and cycle paths. The park's diverse landscape of gardens, woodland, and parkland provides accessible options for walking and cycling. The Easy hikes around Upton CP guide highlights accessible routes.
Upton CP features 160 acres of gardens, woodland, and parkland, including 1.6 miles (2.6 km) of shoreline along Poole Harbour. Notable adjacent areas include Holes Bay Nature Park, known for its saltmarsh, and Upton Heath Nature Reserve, offering views towards Poole Harbour and Corfe Castle.
Upton CP is a popular destination on komoot, with more than 16,000 visitors sharing their experiences. The routes in the area have an average rating of 4.53 out of 5 stars from over 1,200 ratings.
Komoot offers several guides for Upton CP, including Road Cycling Routes, Hiking, Easy Hikes, MTB Trails, Cycling, Running Trails, and Gravel Biking.
The official website for Upton Country Park is uptoncountrypark.com. This resource provides additional information about the park's facilities and events.
The main contact phone number for Upton Country Park is 01202 127770. This number can be used for general inquiries about the park.
Upton Country Park serves as a starting point for the Castleman Trailway, a shared cycling and walking trail that extends to Ringwood. Connections to Poole Quay and along Holes Bay are also available, offering more extensive cycling options.
Upton CP features diverse terrain including formal and informal gardens, open parkland, and woodlands. The park also includes 1.6 miles (2.6 km) of shoreline along Poole Harbour, with adjacent areas offering saltmarsh and intertidal mudflats.

