Lumarzo, a region in the Metropolitan City of Genoa within Liguria, Italy, offers a diverse landscape for outdoor activities. This area is characterized by its unique geography, where the Apennine mountains meet the Ligurian Sea, creating varied terrain from rugged slopes to scenic coastal views. The natural features of Lumarzo, including its hills, valleys, and proximity to significant peaks like Mount Pegge, provide an ideal setting for several sports like hiking, jogging, road cycling, touring cycling, mountain biking, and more.
…77
Routes
4.5
(124)
Average rating
1127
People visited

4.8
(15)
95
hikers
25.9km
08:12
890m
890m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
6
hikers
12.1km
04:52
790m
780m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(3)
9
hikers
17.3km
06:47
760m
760m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(2)
4
hikers
14.1km
04:28
480m
480m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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10
runners
16.8km
02:59
940m
940m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3
runners
10.5km
01:26
320m
310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3.0
(2)
49
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
53
runners
14.6km
01:43
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
40
riders
93.1km
04:36
1,440m
1,440m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

34
riders
28.7km
01:42
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

22
riders
77.0km
03:58
1,360m
1,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
20
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(1)
33
riders
29.8km
02:16
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
119
riders
87.6km
06:04
1,470m
1,470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
19
riders
51.9km
03:58
1,350m
1,350m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
17
riders
17.6km
01:28
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(4)
21
riders
56.7km
04:36
1,470m
1,470m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(2)
9
riders
25.2km
02:28
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
12
riders
25.8km
02:40
930m
930m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
8
riders
27.7km
03:05
1,120m
1,120m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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Lumarzo offers a variety of outdoor activities, including Hiking, Jogging, Road cycling, Touring cycling, and Mountain biking. The region features 9 routes across these sports, catering to diverse interests.
Lumarzo provides several hiking opportunities within its diverse landscape, from challenging climbs to scenic paths. A dedicated guide for these trails is available: Hiking around Lumarzo.
Yes, Lumarzo is suitable for road cycling, with routes traversing the distinctive Ligurian landscape. Cyclists can find roads with scenic views, including both inland and coastal stretches. Information on these routes is available in the guide: Road Cycling Routes around Lumarzo.
Lumarzo offers mountain biking trails within its varied terrain. The region's topography, with mountains and hills, caters to different cycling preferences. Explore available routes through the guide: MTB Trails around Lumarzo.
Yes, Lumarzo provides trails suitable for jogging and running. The rugged terrain and proximity to both mountainous areas and the coastline offer varied routes. A guide specifically for these activities is available: Running Trails around Lumarzo.
Lumarzo is characterized by the close proximity of the Apennine mountains to the Ligurian Sea, creating a dramatic landscape. Mount Pegge, at 775 meters, offers extensive views. The hinterland features vine-covered slopes, olive groves, and dense forests.
Outdoor routes in Lumarzo have an average rating of 4.52 out of 5 stars on komoot. This rating is based on more than 3,600 individual ratings from users.
More than 27,000 visitors have shared their experiences exploring Lumarzo's outdoor routes on komoot. This indicates a popular destination for various activities.
Komoot offers several guides for Lumarzo, including Hiking around Lumarzo, Road Cycling Routes around Lumarzo, and MTB Trails around Lumarzo. Additional guides cover running and touring cycling.
The official website for the Municipality of Lumarzo is www.comune.lumarzo.genova.it. This resource provides general information about the local administration and services.
The phone number for the Municipality of Lumarzo is +39 0185 96135. This contact can be used for official inquiries related to the municipality.
Yes, Lumarzo is well-suited for touring cycling, with routes that traverse the distinctive Ligurian landscape. Cyclists can enjoy roads through hills and valleys. A guide for these routes is available: Cycling around Lumarzo.

