Domus De Maria, a region in Sardinia, Italy, presents a diverse landscape ideal for outdoor pursuits. The area features a long coastline with beaches and capes, contrasting with an interior of lush forests and hills covered in Mediterranean scrub. This varied terrain provides excellent opportunities for several sports like hiking, road cycling, jogging, touring cycling, and more.
Domus De Maria offers a wide array of outdoor activities, with more than 100 routes available…
110
Routes
4.3
(813)
Average rating
6848
People visited

4.7
(151)
615
hikers
9.53km
02:44
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(133)
541
hikers
8.39km
02:21
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(42)
174
hikers
15.1km
04:10
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(15)
70
hikers
5.70km
01:40
150m
150m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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4.9
(38)
617
riders
48.4km
02:25
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(4)
448
riders
80.3km
03:38
910m
910m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

121
riders
98.0km
04:39
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(15)
131
riders
43.0km
01:53
270m
270m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.5
(4)
26
riders
13.7km
01:13
240m
240m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.0
(9)
68
riders
19.9km
01:20
190m
190m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.8
(11)
60
riders
27.4km
02:13
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(9)
54
riders
48.8km
03:45
830m
830m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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3.5
(2)
22
runners
5.28km
00:41
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

4.5
(2)
156
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

100
runners
17.1km
01:52
170m
160m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

68
runners
14.6km
01:41
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(19)
298
riders
47.8km
03:26
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(26)
128
riders
29.4km
01:46
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(13)
113
riders
39.4km
02:22
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
55
riders
25.9km
02:03
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
16
riders
27.2km
01:54
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.3
(3)
15
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
27
riders
46.2km
03:12
810m
810m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
26
riders
47.9km
03:17
800m
800m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Domus De Maria offers a range of outdoor activities including Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, and Gravel biking. The region features coastal paths, Mediterranean scrubland, and forested areas like Is Cannoneris. More than 185 routes are available for exploration.
Domus De Maria features diverse hiking trails, including coastal paths, routes through Mediterranean scrubland, and a dense network of trails in the woods of Is Cannoneris. These trails cater to various skill levels. For more details, refer to the Hiking around Domus De Maria guide.
Popular hiking routes include a 5.9-mile (9.5 km) hike to Capo Spartivento, offering panoramic views. Another option is an 8.4 km circular route exploring the Sardinian macchia around Capo Spartivento. A longer 9.4-mile (15.1 km) trail explores the area "Between beaches and viewpoints on the Bay of Chia."
The road between Teulada and Domus de Maria (SP71) is noted for its scenic beauty and winding nature, suitable for road cycling. The area also offers opportunities for touring cycling and gravel biking. Specific routes are detailed in the Road Cycling Routes around Domus De Maria and Cycling around Domus De Maria guides.
Domus De Maria provides options for mountain biking, with trails traversing varied terrain. The region's diverse landscape, including forests and hills, offers suitable environments for MTB enthusiasts. More information can be found in the MTB Trails around Domus De Maria guide.
The region features a long coastline with sand dunes and ancient junipers, including beaches like Su Giudeu. Inland, there are granite peaks covered with forests, such as the woods of Is Cannoneris, part of the Gutturu Mannu natural park. Capes like Capo Spartivento and lagoons near Chia are also prominent natural features.
Domus De Maria holds remnants of prehistoric civilizations, such as the necropolis of Montessu and the sacred well of Val Tattino. The ancient Phoenician-Punic and later Roman town of Bithia is located near Chia. These sites are integrated into the natural landscape.
More than 12,000 visitors have shared their experiences in Domus De Maria on komoot. The routes in the region have an average rating of 4.28 out of 5 stars, indicating a high level of satisfaction among users.
Komoot offers several guides for the region, including Hiking around Domus De Maria, Road Cycling Routes around Domus De Maria, Running Trails around Domus De Maria, and Cycling around Domus De Maria. Guides for MTB, gravel biking, and traffic-free rides are also available.
The official website for the Municipality of Domus De Maria is www.comune.domusdemaria.ca.it. The main phone number for the Municipality is +39 070 9235015.
Domus De Maria's varied terrain, including coastal areas with sandy beaches and gently inclined paths, is suitable for jogging. The scenic paths through Mediterranean vegetation also provide appealing environments for runners. The Running Trails around Domus De Maria guide offers more information.

