Tramutola, a region in the Basilicata area of Southern Italy, offers a diverse landscape ideal for outdoor activities. Characterized by lush greenery, abundant natural springs, and a varied topography, Tramutola is nestled within the Val D'Agri, featuring imposing mountains, gentle hills, fertile plains, and dense woods. This natural setting, part of the Appennino Lucano Val D'Agri Lagonegrese National Park, provides a compelling environment for several sports like mountain biking, hiking, road cycling, touring cycling, and more.
66
Routes
4.7
(27)
Average rating
642
People visited

5.0
(3)
56
hikers
3.13km
01:07
190m
190m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

8
hikers
5.40km
01:22
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.7
(6)
17
hikers
17.3km
06:09
1,000m
1,000m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
25
hikers
5.96km
02:01
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

32.1km
01:32
240m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.7
(3)
39
riders
49.8km
02:18
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
26
riders
136km
07:17
2,450m
2,450m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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11.7km
00:49
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(1)
5
riders
31.7km
03:07
950m
950m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

7
riders
27.2km
01:45
230m
230m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(1)
8
riders
38.1km
03:04
870m
870m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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19
riders
35.6km
02:18
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
23.9km
01:28
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
63.9km
04:36
1,330m
1,330m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
52.8km
03:16
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8
runners
24.2km
02:33
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
19.2km
02:01
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
7.09km
00:45
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.66km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tramutola offers a range of outdoor activities including Mountain biking, Hiking, Road cycling, Touring cycling, and Jogging. The region features diverse landscapes with mountains, hills, plains, and woods. More than 20 routes are available, catering to various skill levels.
Tramutola is characterized by a diverse topography within the Val D'Agri. It features imposing mountains, gentle hills, fertile plains, and dense woods. The region is also known for its numerous natural springs.
Tramutola's mountainous and wooded terrain provides opportunities for mountain biking. The region's inclusion in the Appennino Lucano Val D'Agri Lagonegrese National Park offers suitable environments for off-road cycling. Routes can be explored through guides such as MTB Trails around Tramutola.
Tramutola offers various hiking and trekking trails, including paths within the Appennino Lucano National Park and along the Agri River. A pilgrimage route to the Sanctuary of the Black Madonna on Monte Viggiano is also available. More information can be found in the Hiking around Tramutola guide.
The region's varied gradients, from challenging mountain ascents to rolling hills, support road cycling. Cyclists can navigate through scenic valleys and past villages on quiet secondary roads. Routes are detailed in guides like Road Cycling Routes around Tramutola.
Tramutola is suitable for touring cycling, with routes that utilize quiet secondary roads through diverse landscapes. The region is part of longer cycling itineraries, such as the Lucania Parks Loop. Options are available in guides like Cycling around Tramutola.
The Appennino Lucano Val D'Agri Lagonegrese National Park is a protected area encompassing Tramutola. It safeguards pristine natural environments, including imposing mountains, gentle hills, and dense woods. The park provides a setting for various outdoor activities.
Tramutola is a popular destination on komoot, with more than 2,000 visitors sharing their experiences. The routes in the region have an average rating of 4.67 out of 5 stars. There are 22 routes available across various sports.
Yes, komoot offers several guides for Tramutola, covering different sports. These include MTB Trails around Tramutola, Hiking around Tramutola, and Road Cycling Routes around Tramutola. Guides for touring cycling and running are also available.
Tramutola is known for its lush greenery and numerous natural springs, which are reflected in the town's name, meaning 'land soaked in water.' The region also features the Parco Fluviale del Fiume Agri (Agri River Park) and diverse landscapes within the Appennino Lucano National Park.
Official information about the municipality of Tramutola can be found on its website. The official website for the Municipality of Tramutola is www.comune.tramutola.pz.it. For broader regional tourism information, the APT Basilicata website is available.
The diverse range of routes in Tramutola includes options suitable for various skill levels. Some hiking paths are described as easy, accommodating beginners. This suggests the availability of routes that could be suitable for families.
Tramutola is special due to its blend of natural splendor, diverse outdoor activities, and rich local heritage. The village features historic architecture, including ancient noble palaces and unique stone sculptures. Local cuisine and regional wine also contribute to the cultural experience.

