Capua, a region in the Campania area of southern Italy, offers diverse landscapes suitable for a range of outdoor pursuits. The terrain includes the Campanian plain, the Volturno River, and hills such as Mount Tifata and Mount San Leucio. This mix of flat riverine areas and elevated trails provides opportunities for several sports like hiking, touring cycling, road cycling, mountain biking, and more. The natural features, including river ecosystems and panoramic viewpoints, contribute to the region's appeal for outdoor activities.
…76
Routes
4.4
(129)
Average rating
943
People visited

4.1
(18)
42
hikers
7.09km
01:58
130m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(12)
29
hikers
9.98km
03:15
420m
420m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3
hikers
5.74km
02:06
360m
360m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
15.6km
04:03
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

2.5
(2)
3
riders
37.5km
01:25
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

61
riders
80.7km
03:35
810m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(5)
98
riders
49.5km
02:10
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
39
riders
70.1km
02:56
380m
380m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.0
(1)
1
riders
71.2km
05:00
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
riders
29.2km
01:41
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
18
riders
63.7km
04:05
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
37.8km
02:22
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(5)
23
riders
29.5km
02:15
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(4)
14
riders
21.5km
01:54
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
14
riders
37.9km
02:21
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

14
runners
23.1km
03:36
1,260m
1,260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
14.1km
01:29
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
The Capua region supports a range of outdoor activities including Hiking, Touring cycling, Road cycling, Mountain biking, and Jogging. There are 71 routes available across these sports, offering diverse experiences for different skill levels.
Capua features various hiking opportunities, such as the Vaccheria Panoramic Trail and routes on Mount Tifata. The region also includes historical paths like sections of the Via Appia Antica. More detailed options can be found in the Hiking around Capua guide.
Yes, Capua offers diverse cycling routes ranging from easy, mostly paved rides suitable for all fitness levels to more challenging routes with unpaved segments and significant elevation gain. These routes can last from under two hours to over five hours.
Touring cyclists can find routes around the Historic Center of Capua and the Royal Palace of Caserta. For traffic-free options, consult the Traffic-free bike rides around Capua guide.
Mountain biking opportunities in Capua include single tracks along Mount San Leucio and other varied terrain. For a comprehensive list of routes, refer to the MTB Trails around Capua guide.
Capua offers easy bike rides, often on mostly paved surfaces, which are suitable for all fitness levels and families. These routes typically last up to two hours, providing accessible outdoor experiences.
Outdoor activities in Capua can be combined with visits to historical sites like the Capua Amphitheatre ruins and the Benedictine Basilica of Sant'Angelo in Formis. The Royal Palace of Caserta and the medieval village of Casertavecchia are also accessible.
The Capua region features diverse natural landscapes including the Volturno River, which supports ecosystems with reeds, willows, and poplars. Hills such as Mount Tifata and Mount San Leucio also offer hiking opportunities and panoramic views.
Capua's outdoor routes are well-regarded on komoot, with more than 12,000 visitors having shared their experiences. The 71 available routes have an average rating of 4.29 out of 5 stars based on 787 ratings.
Komoot offers several guides for Capua, including Hiking around Capua, Cycling around Capua, and MTB Trails around Capua. Guides for road cycling, traffic-free rides, and running are also available.
The official website for the Municipality of Capua is www.comune.capua.ce.it. For tourist inquiries, the Pro Loco tourist office in Capua can be reached at +39 0823-962729.
Yes, Capua offers routes requiring good to very good fitness, with some unpaved and difficult segments. These more challenging options can involve significant elevation gain and last over five hours.

