Zumpano, a region in the province of Cosenza in southern Italy's Calabria region, is situated on the eastern slopes of the Sila Grande. Its elevation ranges from 184 to 500 meters above sea level, providing varied terrain that includes mountains, forests, and river valleys such as the Crati river. This landscape offers opportunities for several sports like road cycling, touring cycling, jogging, hiking, and more.
Zumpano offers 2 routes across several sports like road cycling,…
91
Routes
4.6
(89)
Average rating
1717
People visited

11
riders
124km
06:30
2,170m
2,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
102
riders
90.3km
03:47
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

72
riders
58.3km
02:23
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

68
riders
48.0km
02:00
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5
riders
35.4km
02:28
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
5
riders
33.1km
02:27
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

35
riders
72.8km
04:17
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
riders
35.0km
02:25
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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44
runners
9.66km
01:00
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
39
runners
4.93km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

30
runners
8.75km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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24
hikers
6.50km
01:40
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(2)
9
hikers
7.73km
02:01
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
22
hikers
9.17km
02:33
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

24
hikers
8.15km
02:06
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(5)
17
riders
24.0km
01:20
140m
140m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(30)
5
riders
35.8km
02:00
230m
230m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
10
riders
43.2km
03:23
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.3
(3)
9
riders
53.5km
03:47
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Zumpano offers a range of outdoor activities including road cycling, touring cycling, jogging, hiking, and mountain biking. The region's varied terrain, from river valleys to rolling hills, supports diverse outdoor pursuits. More than 8,000 visitors have explored routes in Zumpano.
Yes, Zumpano provides options for road cycling. The area features diverse terrain with river valleys, rolling hills, and forested areas. Cyclists can find routes that connect historical towns with natural park environments. For specific routes, consult the Road Cycling Routes around Zumpano guide.
Zumpano's terrain for cycling is varied, ranging from 184 to 500 meters (600 to 1,640 feet) above sea level. It includes river valleys, rolling hills, and forested areas. This diverse landscape offers routes with varied elevation changes suitable for different cycling preferences.
Zumpano features mountain trails for hiking enthusiasts, offering scenic paths and opportunities to experience nature. The historic center also provides cultural routes through its ancient architecture. Information on available trails can be found in the Hiking around Zumpano guide.
Yes, mountain biking trails are available in the Zumpano area. The region's natural landscape, characterized by mountains and forests, provides suitable environments for off-road cycling. For detailed information, refer to the MTB Trails around Zumpano guide.
Zumpano offers various running trails amidst diverse scenery. These trails provide options for those who enjoy jogging in natural settings. Specific routes are detailed in the Running Trails around Zumpano guide.
Komoot offers several guides for Zumpano, covering various sports. These include guides for Road Cycling, Touring Cycling, Hiking, Mountain Biking, and Running.
Zumpano's outdoor routes are well-regarded on komoot, with an average rating of 4.4 out of 5 stars from more than 390 ratings. Over 8,700 visitors have explored the available routes, indicating a notable level of community engagement.
Zumpano is situated on the eastern slopes of the Sila Grande, with elevations ranging from 184 to 500 meters (600 to 1,640 feet) above sea level. This elevation difference contributes to the varied terrain found in the region.
Yes, Zumpano provides options for traffic-free bike rides. These routes cater to both touring cyclists and road cyclists seeking quieter paths. Specific routes can be found in the Traffic-free bike rides around Zumpano guides.
The official website for the Comune di Zumpano is comune.zumpano.cs.it. For direct inquiries, the phone number for the Comune di Zumpano is +39 0984-788333/4.

