Illas Estelas is a special protected area (ZEC) located off the coast of Nigrán in the province of Pontevedra, Spain. This archipelago, comprising two main islands and several islets, is characterized by its plateau-like appearance and surrounding reefs. While direct access to the Illas Estelas for recreational activities is highly restricted due to its protected status, the nearby mainland offers diverse terrain for outdoor pursuits. The coastal areas and hills around Nigrán provide opportunities for several sports like jogging, road…
132
Routes
4.4
(271)
Average rating
5161
People visited

5.0
(2)
100
riders
73.5km
03:54
1,050m
1,050m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(12)
378
riders
92.6km
04:32
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(16)
264
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.7
(3)
134
riders
55.8km
02:58
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.4
(9)
56
riders
18.9km
01:44
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
20
riders
31.6km
02:31
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
56.0km
04:10
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(8)
113
riders
29.3km
01:50
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
runners
14.4km
01:45
370m
360m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

298
runners
36.2km
03:51
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

181
runners
17.6km
01:53
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

149
runners
9.62km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(22)
150
hikers
27.5km
07:54
640m
640m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(11)
97
hikers
12.8km
03:21
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(6)
161
hikers
4.01km
01:04
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(19)
77
hikers
9.89km
02:32
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(6)
74
riders
82.4km
05:14
860m
860m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.0
(3)
60
riders
56.7km
03:34
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(3)
38
riders
24.2km
01:28
160m
160m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.4
(5)
34
riders
29.7km
01:51
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
9
riders
52.9km
04:48
1,390m
1,390m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

13
riders
101km
09:03
2,400m
2,400m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
81.5km
06:13
1,440m
1,440m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
28.3km
02:06
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Illas Estelas is an archipelago off the coast of Nigrán, Spain, designated as a Special Conservation Area (ZEC) within the Natura 2000 Network. It serves as an important nesting and refuge area for birds and diverse marine species. The area is protected for its significant ecological value.
No, direct access to the Illas Estelas islands for recreational activities like jogging, cycling, or hiking is highly restricted. The islands are protected due to their ecological value, and activities unrelated to conservation are prohibited for the general public.
The mainland areas surrounding Illas Estelas offer opportunities for various outdoor activities. These include Jogging, Road cycling, Touring cycling, Hiking, Mountain biking, and Gravel biking. Routes in these areas often provide views of the archipelago.
Jogging routes are available on the mainland near Illas Estelas. These routes offer natural backdrops and opportunities for exercise. More information can be found in the Running Trails in Illas Estelas guide.
Yes, the region around Illas Estelas features numerous road cycling routes. These often include scenic coastal roads with views of the archipelago. Explore options in the Road Cycling Routes in Illas Estelas guide.
The mainland near Illas Estelas offers diverse hiking opportunities. There are routes for various fitness levels, including easy hikes and family-friendly hikes. Comprehensive information is available in the Hiking in Illas Estelas guide.
Yes, mountain biking trails are available in the areas surrounding Illas Estelas on the mainland. These trails provide opportunities for off-road cycling. Further details can be found in the MTB Trails in Illas Estelas guide.
The region around Illas Estelas is popular among komoot users, with more than 44,000 visitors having explored routes there. The available routes have an average rating of 4.5 out of 5 stars, based on over 3,700 ratings.
Illas Estelas consists of two main islands, Estela de Dentro and Estela de Fóra, along with several islets and rocky formations. The islands are characterized by their plateau-like appearance, covered with scrub vegetation, and are surrounded by reefs.
While direct access to the islands is restricted, the surrounding mainland areas, such as those in Nigrán and Baiona, may offer viewpoints. These locations provide vistas of the Illas Estelas archipelago and the coastal scenery.
Yes, the mainland areas near Illas Estelas offer family-friendly routes, particularly for hiking. These routes are designed to be accessible for various ages and fitness levels. Consult the Family-friendly hikes in Illas Estelas guide for options.
There is no specific official website or direct phone number exclusively for Illas Estelas. Information about this protected area is typically available through broader tourism or environmental protection agencies, such as the Deputación de Pontevedra.

