Redgrave Pinsent Rowing Lake is a region in South Oxfordshire, known primarily as a world-class training facility for elite rowers. The lake itself was formed from former gravel extraction sites, connecting it to the broader Thames Valley landscape. While the lake is a dedicated sports venue, the surrounding area offers opportunities for various outdoor activities across diverse terrain, including several sports like jogging, hiking, road cycling, mountain biking, and more.
The Redgrave…
138
Routes
4.6
(230)
Average rating
2985
People visited

4.7
(51)
194
hikers
10.0km
02:37
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(8)
27
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
130
hikers
8.28km
02:06
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

51
hikers
8.36km
02:08
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.0
(2)
8
riders
37.4km
02:23
290m
290m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(23)
60
riders
37.6km
02:15
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(3)
14
riders
59.1km
03:46
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(5)
10
riders
30.6km
01:46
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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8
runners
4.83km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

222
runners
14.2km
01:28
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
192
runners
6.69km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

43
runners
6.04km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
75
riders
35.9km
01:37
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(4)
74
riders
43.9km
02:03
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.7
(7)
52
riders
29.8km
01:19
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
54
riders
26.5km
01:06
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.8
(5)
73
riders
18.3km
01:11
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
26
riders
28.7km
01:44
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
39.2km
02:26
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
19.9km
01:12
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
26
riders
57.5km
03:22
320m
320m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
18
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
29.7km
01:51
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.5
(2)
7
riders
47.7km
03:04
490m
490m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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The Redgrave Pinsent Rowing Lake region offers opportunities for Jogging, Hiking, Road cycling, Mountain biking, Touring cycling, and Gravel biking. The area provides diverse terrain for outdoor enthusiasts.
Jogging routes are available in the broader area around Redgrave Pinsent Rowing Lake. While direct access around the lake's perimeter can be restricted, the region offers various running trails. Users can find specific options in the Running Trails around Redgrave Pinsent Rowing Lake guide.
The region around Redgrave Pinsent Rowing Lake provides various hiking trails suitable for different fitness levels. Options include easy hikes, family-friendly hikes, and dog-friendly routes. A general guide for Hiking around Redgrave Pinsent Rowing Lake is also available.
Both road cycling and mountain biking routes are available in the vicinity of Redgrave Pinsent Rowing Lake. Some routes offer views of the River Thames. Guides for Road Cycling Routes and MTB Trails can be found.
Traffic-free bike rides are available around Redgrave Pinsent Rowing Lake for both road cycling and touring. These routes provide a safer environment for cyclists. Specific guides include Traffic-free bike rides (Road cycling) and Traffic-free bike rides (Touring cycling).
The Redgrave Pinsent Rowing Lake region offers family-friendly outdoor options, particularly for hiking. A dedicated guide for Family-friendly hikes around Redgrave Pinsent Rowing Lake is available, providing suitable routes for all ages.
The Redgrave Pinsent Rowing Lake region includes dog-friendly routes, especially for hiking. Users can consult the Dog-friendly hikes around Redgrave Pinsent Rowing Lake guide for suitable trails.
The Redgrave Pinsent Rowing Lake region is popular among outdoor enthusiasts on komoot. More than 112,000 visitors have shared their experiences, and routes in the area have an average rating of 4.49 out of 5 stars from over 8,000 ratings.
The area is special due to its primary role as a world-class training facility for elite rowers, including the GB rowing squad. It also features a seventy-acre wildlife sanctuary, demonstrating a commitment to environmental preservation alongside high-performance sports.
The Redgrave Pinsent Rowing Lake is primarily a dedicated training facility for elite rowers. Direct public access around the entire lake's perimeter can be restricted, with some paths being narrow or difficult to follow. Outdoor activities are generally focused on the broader surrounding region.
Yes, there are hiking routes in the Redgrave Pinsent Rowing Lake area that are accessible from bus stations. This provides convenient options for those using public transport. A guide for Hikes from bus stations around Redgrave Pinsent Rowing Lake is available.

