Cosenza, a region in Southern Italy's Calabria, offers a diverse landscape for outdoor activities. It features a varied terrain, from rugged mountains and extensive forests to pristine lakes and coastal areas along both the Tyrrhenian and Ionian Seas. This geography provides opportunities for several sports like hiking, road cycling, touring cycling, mountain biking, and more. The region is home to significant natural reserves, including parts of Sila National Park and Pollino National Park.
For thoseโฆ
182
Routes
4.5
(629)
Average rating
3906
People visited

4.5
(44)
130
hikers
10.8km
04:13
460m
450m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(22)
90
hikers
6.67km
01:54
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(32)
118
hikers
4.43km
01:26
140m
130m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

4.4
(16)
44
hikers
13.0km
04:04
470m
490m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.7
(7)
63
riders
42.9km
02:39
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(8)
42
riders
21.1km
01:31
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
28
riders
62.3km
04:25
1,260m
1,260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
22
riders
67.0km
04:31
1,110m
1,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.5
(2)
62
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
37
riders
63.0km
03:26
1,210m
1,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(5)
50
riders
82.7km
04:13
1,410m
1,410m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
33
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
20
riders
29.6km
02:56
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(6)
17
riders
32.9km
02:43
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
5
riders
58.2km
05:32
1,530m
1,530m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(4)
10
riders
29.6km
02:59
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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1
runners
7.65km
00:59
190m
190m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

6.04km
00:41
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9.65km
01:07
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6.30km
00:52
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
3
riders
33.1km
02:29
600m
600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
63.4km
04:50
1,660m
1,660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
94.8km
06:00
770m
770m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Cosenza region offers a variety of outdoor activities including Hiking, Road cycling, Touring cycling, Mountain biking, Jogging, and Gravel biking. The area features diverse terrain, from mountains and forests to lakes and coastlines, suitable for these sports.
Cosenza provides numerous hiking trails, particularly within Sila National Park and Pollino National Park. These parks offer routes through forests, past lakes, and up mountain peaks. More information is available in the Hiking in Cosenza guide.
Yes, Cosenza offers family-friendly hiking routes. These trails are generally less strenuous and suitable for various ages. Specific options can be found in the Family-friendly hikes in Cosenza guide.
Road cycling routes in Cosenza traverse diverse landscapes, including scenic coastal roads and inland areas. Cyclists can explore options detailed in the Road Cycling Routes in Cosenza guide.
Mountain biking in Cosenza benefits from the extensive forests of Sila National Park and the peaks of Pollino National Park. Trails offer varied terrain and historical paths. The MTB Trails in Cosenza guide provides specific route information.
The Cosenza region is home to significant natural reserves, including a large portion of Sila National Park and parts of Pollino National Park. These parks feature lush forests, pristine lakes, and diverse mountain scenery.
Cosenza provides easy hiking trails suitable for beginners or those seeking less challenging walks. These routes often feature gentle gradients and well-maintained paths. The Easy hikes in Cosenza guide lists suitable options.
There are more than 1,900 routes available for various outdoor activities in Cosenza on komoot. These routes have been explored by over 77,000 visitors and hold an average rating of 4.46 out of 5 stars.
Cosenza offers a wide array of terrain for outdoor activities. This includes rugged mountains, vast forests, plateaus, river valleys, gorges, and scenic coastlines. This diversity caters to various skill levels across different sports.
Komoot offers several guides for Cosenza, including Hiking in Cosenza, Family-friendly hikes in Cosenza, Road Cycling Routes in Cosenza, and MTB Trails in Cosenza. Additional guides cover cycling, running, and waterfall hikes.
The official website for the Municipality of Cosenza is www.comune.cosenza.it. This site provides general information about the city and its services.
The phone number for the Municipality of Cosenza is +39 0984813531. This number can be used for general inquiries related to the municipal administration.

