Prägraten am Großvenediger is a region in East Tyrol, Austria, nestled within the Virgental valley and forming part of the Hohe Tauern National Park. Characterized by the prominent Großvenediger mountain and numerous other three-thousand-meter peaks of the Venediger Group, the area features extensive glaciated landscapes, alpine lakes, and the free-flowing Isel River. This diverse terrain provides a setting for several sports like hiking, mountain biking, mountaineering, touring cycling, and more.
For those seeking…
127
Routes
4.6
(1922)
Average rating
9837
People visited

4.9
(117)
537
hikers
16.9km
07:08
1,090m
1,090m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(117)
407
hikers
10.2km
03:14
370m
370m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(185)
844
hikers
6.42km
02:11
300m
300m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(297)
1,304
hikers
12.7km
04:59
610m
610m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.7
(52)
259
riders
38.6km
03:02
770m
770m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(35)
152
riders
23.0km
02:37
910m
910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(11)
51
riders
23.8km
02:40
980m
980m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.3
(3)
15
riders
22.6km
02:48
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.8
(28)
259
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(15)
159
riders
28.3km
02:34
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(9)
92
riders
33.9km
03:11
1,080m
1,070m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(3)
59
riders
42.5km
04:32
1,770m
1,780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(12)
99
hikers
11.7km
05:10
790m
790m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(4)
74
hikers
7.54km
05:14
640m
640m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(5)
31
hikers
8.85km
05:06
970m
970m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(5)
46
hikers
10.7km
05:56
1,070m
1,060m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(1)
69
riders
73.3km
04:23
1,590m
1,590m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

28
riders
46.5km
02:22
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
17
riders
72.8km
04:20
1,760m
1,760m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
36.7km
01:45
410m
410m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.0
(2)
13
runners
8.05km
00:58
230m
240m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.3
(3)
12
runners
8.98km
01:05
270m
270m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

11
runners
12.0km
01:22
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
8.79km
01:03
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
18
riders
38.9km
03:07
910m
910m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
22
riders
47.6km
03:22
1,110m
1,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
riders
33.6km
02:15
680m
680m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
15.8km
01:01
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Prägraten am Großvenediger offers a diverse range of outdoor activities. These include Hiking, Mountain biking, Mountaineering, Touring cycling, Road cycling, and Jogging. The region features over 200 routes across these sports, catering to various skill levels.
The region offers numerous hiking trails, from valley walks to high-alpine ascents. Popular options include the Venediger Altitude Trail, the Muhs Panorama Trail, and the Umbal Falls Nature and Power Trail. Many routes explore the Hohe Tauern National Park, offering views of the Großvenediger mountain.
Yes, Prägraten am Großvenediger provides family-friendly hiking routes suitable for various ages. These often include gentle valley walks and trails with less elevation gain. For specific options, consult the Family-friendly hikes around Prägraten am Großvenediger guide.
Mountain biking in Prägraten am Großvenediger ranges from moderate valley rides to demanding single trails. Notable routes include the Iselschlucht Trail – Matrei in Osttirol loop and the Gumbachkreuz – Johannishütte loop. More information can be found in the MTB Trails around Prägraten am Großvenediger guide.
Prägraten am Großvenediger serves as a primary base for ascents of the Großvenediger (3,657 m). The shortest route to the summit often begins here, with options to take a taxi to the Johannis Hütte. These high-alpine routes typically involve glacier crossings and require proper equipment and a mountain guide.
Hikers can encounter several natural landmarks, including the Großvenediger mountain and other peaks of the Venediger Group. The region features the free-flowing Isel River, particularly impressive at the Umbal Falls, and alpine lakes like Simonysee and Berger See. Extensive glaciers such as Schlatenkees and Mullwitzkees are also prominent features.
Many trails in Prägraten am Großvenediger are suitable for hiking with dogs, especially in the valley areas and on designated paths. Visitors should always check local regulations and ensure dogs are kept on a leash where required, particularly within the Hohe Tauern National Park boundaries. Respect for wildlife and other hikers is essential.
Komoot offers several guides for the region, including Hiking around Prägraten am Großvenediger, Family-friendly hikes, and Mountain Hikes. There are also guides for MTB Trails and Cycling.
On komoot, Prägraten am Großvenediger features a total of 208 routes. These routes have received an average rating of 4.68 out of 5 stars from more than 137,000 visitors. The routes cover various sports, including hiking, mountain biking, and mountaineering.
The primary season for hiking and mountaineering in Prägraten am Großvenediger is typically from late spring through early autumn. During these months, trails are generally clear of snow, and alpine huts are open. Valley walks and cycling can be enjoyed earlier and later in the season.
Information regarding public transport options, such as bus services to trailheads, can be found through local tourism offices. Komoot also offers a specific guide for Hikes from bus stations around Prägraten am Großvenediger.
Prägraten am Großvenediger offers options for both mountain biking and touring cycling. The Virgental Cycle Path is suitable for touring, while mountain bikers can find challenging single trails. Bike & Hike tours are also possible, combining cycling with a hike to a summit.
The official tourism information for Prägraten am Großvenediger can be reached via their website or phone. The official website is praegraten.at, and the phone number for tourism inquiries is +43 4877 6363.

