Lebanon is a region in the Middle East characterized by its diverse geography, ranging from a Mediterranean coastline to the towering peaks of the Mount Lebanon Range. This varied landscape, including the fertile Bekaa Valley and ancient cedar forests, provides a setting for outdoor pursuits. The region offers opportunities for several sports like jogging, mountain biking, road cycling, touring cycling, and more. Its compact size allows for quick transitions between different natural environments.
For those…
101
Routes
4.7
(88)
Average rating
2334
People visited

127
runners
6.90km
00:43
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

146
runners
10.1km
01:05
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

94
runners
14.7km
01:35
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
45
runners
29.6km
03:06
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(18)
144
riders
33.5km
02:24
220m
220m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(15)
145
riders
23.8km
02:16
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(6)
76
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
71
riders
68.9km
06:08
1,790m
1,790m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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4.7
(7)
76
hikers
4.90km
01:20
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
74
hikers
5.34km
01:28
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
43
hikers
4.33km
01:15
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

44
hikers
4.13km
01:03
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
50
riders
92.2km
04:02
860m
860m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
50
riders
71.9km
03:07
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
50
riders
84.7km
03:37
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
30
riders
118km
05:09
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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54
riders
14.2km
01:25
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

43
riders
26.6km
02:36
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
riders
21.1km
02:16
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
riders
24.2km
02:26
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lebanon offers a range of outdoor activities including jogging, mountain biking, road cycling, touring cycling, and hiking. The country's diverse geography, from its Mediterranean coast to the Mount Lebanon Range, provides varied terrain for these pursuits. There are more than 140 routes available across these sports.
Popular jogging routes include the Beirut Corniche, which offers a 7.5 km out-and-back run along the coast. Other options in Beirut are the 'منارة بيروت loop' (5.9 miles/9.5 km) and a 'Running loop from Beirut' (6.3 miles/10.1 km). For more options, consult the Running Trails in Lebanon guide.
Lebanon's rugged mountains offer challenging mountain biking experiences. Routes include ascents of Qornet es-Sawda and trails within the Horsh Ehden and Al-Shouf Cedar Nature Reserves. Sections of the 470 km Lebanon Mountain Trail are also suitable for mountain biking, though some parts are technical.
Lebanon features numerous road cycling routes, including a 410-kilometer loop through the Lebanon Mountains, crossing the Arz-Oyoun Pass. Coastal routes like the Jounieh-Ksara Track (9.3 miles/15 km) offer flatter options. The Road Cycling Routes in Lebanon guide provides more details.
Touring cyclists can explore Lebanon's diverse landscapes, from coastal paths to the fertile Bekaa Valley and mountain ascents. A popular route is the 'Sift Café loop from Kfaraabida,' covering 64.7 miles (104.1 km). Many routes are designed as loops, allowing exploration of natural features like the Qadisha Valley.
The Beirut Corniche is suitable for family-friendly jogging due to its flat, paved surface. For hiking, komoot offers a specific guide for Family-friendly hikes in Lebanon, indicating options for various age groups.
Lebanon's natural highlights include the Mount Lebanon Range with peaks like Qurnat as Sawda', the fertile Bekaa Valley, and the historic Qadisha Valley. Iconic ancient cedar forests such as the Cedars of God and Al Shouf Cedar Nature Reserve are also significant natural features.
Outdoor routes in Lebanon are well-regarded on komoot, with more than 11,000 visitors sharing their experiences. The routes have an average rating of 4.76 out of 5 stars, indicating a high level of satisfaction among users.
Yes, Lebanon offers routes suitable for beginners. The Jounieh-Ksara Track (9.3 miles/15 km) is a flatter, beginner-friendly road cycling option. For hiking, there is a dedicated komoot guide for Easy hikes in Lebanon.
Komoot provides several guides for outdoor activities in Lebanon. These include guides for Running Trails, MTB Trails, Road Cycling Routes, and Hiking in Lebanon.
Komoot offers a guide specifically for Hikes from bus stations in Lebanon. This resource can help users locate trails that are reachable using public transportation.
The highest mountain in Lebanon is Qurnat as Sawda', located in the Mount Lebanon Range. It reaches an elevation of 3,360 meters (11,020 ft).

