Sölden is a region in the Ötztal valley of Tyrol, Austria, known for its high alpine peaks, glaciers, and varied terrain. This environment provides a setting for a wide range of outdoor activities. The area features a blend of challenging mountain landscapes and accessible valley paths, making it suitable for several sports like hiking, mountain biking, road cycling, touring cycling, and more.
Sölden offers more than 700 routes for outdoor enthusiasts, covering several sports like…
146
Routes
4.6
(3448)
Average rating
40579
People visited

4.7
(192)
731
hikers
6.16km
01:57
240m
240m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(128)
602
hikers
18.4km
07:44
1,030m
1,030m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(92)
397
hikers
6.02km
02:55
460m
460m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(86)
458
hikers
18.9km
09:05
1,290m
1,290m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.9
(73)
845
riders
16.3km
01:20
0m
1,280m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(67)
474
riders
31.8km
03:41
1,590m
1,590m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.9
(8)
259
riders
12.2km
00:57
1,250m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(243)
2,872
riders
35.0km
04:16
1,570m
1,560m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.7
(71)
590
riders
46.0km
02:45
180m
830m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(41)
1,058
riders
60.0km
05:14
2,210m
2,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(119)
1,032
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(19)
698
riders
38.5km
03:11
1,230m
1,230m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(40)
1,823
riders
83.8km
05:55
3,060m
3,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(5)
1,871
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(17)
1,588
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(18)
858
riders
87.2km
05:52
2,890m
2,890m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(4)
205
runners
26.2km
05:09
1,690m
1,690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(5)
108
runners
13.6km
02:21
770m
770m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3.7
(3)
36
runners
5.58km
00:38
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.7
(3)
30
runners
5.08km
00:35
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(13)
199
hikers
10.7km
06:58
1,050m
1,050m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(8)
135
hikers
13.6km
08:04
1,280m
1,280m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(4)
143
hikers
14.9km
06:08
750m
750m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(9)
71
hikers
15.9km
07:27
1,070m
1,070m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.4
(12)
103
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
49
riders
21.4km
01:20
260m
260m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(12)
85
riders
51.1km
03:01
560m
560m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
49
riders
27.1km
02:50
1,470m
1,470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sölden offers a wide range of outdoor activities including hiking, mountain biking, road cycling, touring cycling, mountaineering, jogging, and gravel biking. The region features more than 700 routes for various skill levels. More than 99,000 visitors have explored routes in Sölden.
Sölden provides an extensive network of hiking trails, from leisurely paths to challenging alpine ascents. The region features 1,600 kilometers (994 miles) of trails, including routes to 250 three-thousand-meter peaks. For detailed information, consult the Hiking around Sölden guide.
Sölden, known as the "Bike Republic Sölden," features an extensive network of mountain bike trails. This includes 35 km (22 miles) of shaped lines, 36 km (22 miles) of natural trails, and more than 200 km (124 miles) of enduro and classic mountain bike routes. The MTB Trails around Sölden guide provides further details.
The Ötztal valley in Sölden offers ideal training grounds for road cyclists with significant altitude gains. The region provides challenging climbs and scenic roads suitable for road cycling. Explore specific options with the Road Cycling Routes around Sölden guide.
Sölden offers hiking routes suitable for families, including easier paths within the Ötztal Nature Park. These trails provide accessible options for those seeking less strenuous walks. The region caters to various skill levels, ensuring options for all family members.
Sölden is characterized by high alpine peaks and glaciers. The Gaislachkogl offers panoramic viewpoints of the Ötztal Alps. The Tiefenbachbahn mountain station provides extensive views over the Pitztal valley and glaciers, including the Wildspitze. Tyrol's tallest waterfall, Stuibenfall, is also a notable attraction.
The Sölden region includes routes with mountain hut stops, providing opportunities for rest and refreshments during longer hikes. These huts are often located along popular trails. The Mountain Hikes around Sölden guide may highlight such routes.
Sölden offers diverse outdoor activities across different seasons. The region is suitable for hiking and cycling during warmer months, while its alpine environment also supports winter sports. The Ötztal Nature Park provides varied experiences throughout the year.
Sölden is a popular destination on komoot, with more than 99,000 visitors having shared their experiences. The available routes have an average rating of 4.64 out of 5 stars, indicating high user satisfaction. There are 786 total routes recorded in the region.
Komoot offers several guides for Sölden, including Hiking around Sölden, MTB Trails around Sölden, and Road Cycling Routes around Sölden. Additional guides cover touring cycling, mountaineering, jogging, and gravel biking.
For general inquiries and assistance, the Ötztal Tourismus Information Offices can be contacted. The official phone number for Sölden is +43 57200 200. Further information is available on the official website.
Sölden provides opportunities for gravel biking, with routes suitable for this activity. The region's diverse terrain, including forest paths and less-trafficked roads, supports gravel biking. The Gravel biking around Sölden guide offers specific route information.

