Strouds Run State Park is a state park in Athens County, Ohio, characterized by its rugged terrain within the unglaciated Appalachian Plateau. This landscape features deep ravines, high hills, and narrow valleys, along with extensive hardwood forests and sandstone rock outcrops. Dow Lake, a 161-acre artificial lake, is a central feature of the park. These natural elements create a varied environment suitable for several sports like hiking, mountain biking, road cycling, touring cycling, and more.
37
Routes
4.9
(12)
Average rating
365
People visited

4
hikers
4.80km
01:22
120m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
2.41km
00:44
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
10.1km
02:47
180m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.44km
01:11
50m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(3)
16
riders
17.0km
01:31
210m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

2
riders
19.7km
01:51
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
38
riders
37.9km
03:27
490m
490m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

16
riders
52.5km
04:34
640m
640m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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26
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

28
riders
29.8km
01:19
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

15
riders
33.9km
01:41
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

14
riders
28.0km
01:27
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
19
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

9
riders
13.7km
01:21
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
20.6km
01:17
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(3)
15
runners
7.24km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
27.5km
03:28
500m
500m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

6
runners
9.18km
01:04
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Strouds Run State Park offers a range of outdoor activities including hiking, mountain biking, road cycling, touring cycling, and jogging. The park features over 10 routes across these sports, providing diverse options for visitors. Dow Lake also offers water-based recreation.
Strouds Run State Park features an extensive network of hiking trails, with over 15 miles available. Popular options include the 7-mile (11.3 km) Lakeview Trail, the 2-mile (3.2 km) Broken Rock Trail, and the 6.6-mile (10.6 km) Sundown Trail. More information on hiking routes can be found in the guide Hiking in Strouds Run State Park.
Yes, Strouds Run State Park offers trails suitable for various skill levels, including easier options. The park's network includes routes that wind through mature forests and past wildflowers. For specific easy routes, consult the guide Easy hikes in Strouds Run State Park.
Strouds Run State Park provides options suitable for families, including trails of varying lengths and difficulties. The park's 161-acre Dow Lake features a 900-foot sand beach, offering recreational opportunities. Specific family-friendly hiking routes are detailed in the guide Family-friendly hikes in Strouds Run State Park.
Mountain biking is a significant activity in Strouds Run State Park, with over 23 miles (37 km) of trails, many of which extend into the adjacent Sells Park. The Thunderbunny Trail is a popular moderate option, and other multi-use trails include Hickory, Hollow Point, and Sundown. More advanced riders can explore Trace Run for rougher terrain, as outlined in MTB Trails in Strouds Run State Park.
While the park's internal trails are primarily for hiking and mountain biking, the surrounding area offers road and touring cycling opportunities. A nearly 13-mile (20.9 km) circuit around Dow Lake can be created using park trails and a short road section. The nearby Hockhocking Adena Bikeway also provides a paved trail option. For more details, refer to Road Cycling Routes in Strouds Run State Park and Cycling in Strouds Run State Park.
The park is situated within the unglaciated Appalachian Plateau, featuring rugged terrain with deep ravines, high hills, and narrow valleys. Visitors can observe numerous bluffs and sandstone rock outcrops, including a unique recess cave. The park also encompasses 2,606 acres of hardwood forest and the 161-acre Dow Lake.
Strouds Run State Park generally permits dogs on trails, provided they are kept on a leash. Visitors should always check specific park regulations or signage for any restricted areas. Responsible pet ownership, including waste removal, is expected.
Strouds Run State Park is a popular destination on komoot, with more than 800 visitors having shared their experiences. The park's routes have an average rating of 4.85 out of 5 stars. This indicates a high level of satisfaction among users exploring the park's diverse offerings.
Komoot offers several guides for Strouds Run State Park, covering various activities. These include Hiking in Strouds Run State Park, MTB Trails in Strouds Run State Park, and Road Cycling Routes in Strouds Run State Park. Other guides focus on easy hikes, family-friendly options, traffic-free bike rides, and running trails.
The official website for Strouds Run State Park is provided by the Ohio Department of Natural Resources (ODNR). The main park office can be reached at (740) 767-3570. For camping, cabin, group camp, and boat rental information, call (740) 594-2628.
The park's rugged terrain, a result of the unglaciated Appalachian Plateau, features numerous bluffs and impressive sandstone rock outcrops. A unique recess cave formed by frost action is also present. The 1.5-mile (2.4 km) Vista Point Trail leads to scenic views within the park.

